Be All You Are
By Kena Paranjape
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Image by Kena Paranjape
Category: Society & Culture
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Episodes: 93
Description
Supernova Presents: Be All You Are is a podcast for women entering a powerful new chapter of life.
Hosted by Kena Paranjape, founder of the Supernova community, this show explores what it means to reconnect with your truest self and consciously author what comes next.
Through thoughtful conversations with women who have dared to evolve — alongside reflections on identity, purpose, leadership, and reinvention — this podcast invites you to listen more closely to your inner voice, trust what is calling you forward, and create a life that feels deeply aligned with who you are becoming.
| Episode | Date |
|---|---|
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The Stories You Inherited Are Not the Whole Truth
|
Jun 19, 2026 |
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The Life You Built Is Not the Whole Story: A conversation on self-authorship, midlife, and the inner voice asking for more.
|
Jun 12, 2026 |
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What It Really Means to Be Self-Authored
|
May 15, 2026 |
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Becoming the Woman Who Chooses What Comes Next
|
May 08, 2026 |
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"I Thought I’d Be Further Along By Now"
|
Apr 24, 2026 |
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Between Guidance and Self-Trust: Returning to Your Own Voice
|
Apr 10, 2026 |
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What Wants to Be Expressed Through You
|
Apr 03, 2026 |
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Visibility Isn’t About You: A Deeper Truth About Being Seen
|
Mar 27, 2026 |
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What Becomes Possible When You Take Back the Pen
|
Mar 20, 2026 |
|
Tell Them Who You Are: Lydia Fenet on Power, Confidence & Self-Authorship
|
Mar 13, 2026 |
|
From Why Me to Meant For Me - A 50th Birthday Reflection
|
Feb 20, 2026 |
|
The Bold Truth About Light Shining Into Darkness - What We're All Being Asked to Face
|
Feb 06, 2026 |
|
The RealReal Story: Julie Wainwright on Starting Over at 52
|
Jan 30, 2026 |
|
A New Way Forward: 6 Midlife Mindset Shifts for 2026
|
Jan 23, 2026 |
|
Mid-Year Check-In: Reflect, Realign, Refocus
|
Aug 15, 2025 |
|
Embracing Bold Action with Amanda Jeppesen
|
Jul 18, 2025 |
|
Embrace Your Summer of Becoming
|
Jul 04, 2025 |
|
Take Up Space: A Journey Back to You
|
May 22, 2025 |
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Aging Powerfully: Melissa Grelo on Menopause, Motherhood & the Inner Voice
|
Apr 24, 2025 |
|
It's Time to Take Up Space
|
Apr 10, 2025 |
|
The #1 Skill That Unlocks Success with Jac White
|
Mar 20, 2025 |
|
Lessons from India: Surrender, Growth & Transformation
|
Mar 06, 2025 |
|
Empowering Women Through Style with Julianne Costigan
|
Feb 05, 2025 |
|
Feminine Strength: A Legacy to Honour
|
Jan 22, 2025 |
|
Claiming Your Inner Authority with Lori Spagna
|
Dec 18, 2024 |
|
The Supernova Membership Community is Here!
|
Nov 27, 2024 |
|
From Pain to Purpose: A Conversation with Transformational Coach & Therapist, Jenna Smith
|
Nov 20, 2024 |
|
From Finance to Psychedelics: Peggy's Journey to Authenticity
|
Oct 23, 2024 |
|
Creating a Vivid Vision for Your Next Era
|
Oct 02, 2024 |
|
Your Next Era is Here
|
Sep 25, 2024 |
|
Harnessing September's Energy: 5 Strategies to Thrive This Month
|
Sep 11, 2024 |
|
Live Life at a Ten with Kristen Gale
|
Sep 04, 2024 |
|
This ONE Idea Could Change Your Life
|
Jul 31, 2024 |
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How to Make Your Next Years Your Very Best Years
|
Jul 10, 2024 |
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Unleash Your Feminine Strength & Reconnect to Your Inner Goddess
|
Jul 03, 2024 |
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Reframing How We Age with Colleen Wachob
|
Jun 26, 2024 |
|
How to Create Yourself - Stepping into Future You
|
Jun 19, 2024 |
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Connect with Your True Essence and Step Into Your Power
|
Jun 12, 2024 |
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5 Steps to Overcoming Your Limiting Beliefs
|
Jun 05, 2024 |
|
The Power of In: Person Connections and Rituals in Everyday Life
|
May 29, 2024 |
|
Permission to Transition
|
May 15, 2024 |
|
The Power of Telling Our Own Stories with Danielle Mendoza
|
May 08, 2024 |
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What is Your One Year Later story?
|
May 01, 2024 |
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How Your Alter Ego Can Help You Embrace Your Full Potential with Amanda Aerin
|
Apr 24, 2024 |
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How to Find Your Purposeful Path
|
Apr 17, 2024 |
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How to Find Success on Your Terms
|
Apr 10, 2024 |
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How Far Can You Go? with Jordana Goldlist
|
Apr 03, 2024 |
|
Are You Letting Fear Hold You Back?
|
Mar 27, 2024 |
|
The Power of Plant Medicine to Connect You to Who You Really Are
|
Mar 13, 2024 |
|
3 Things We Can All Learn from Entrepreneurs
|
Mar 06, 2024 |
|
8 Ways to Live a Beautiful, Purposeful Life
|
Feb 28, 2024 |
|
A Call to Courage: A Workshop to Step Into All You Are
|
Feb 14, 2024 |
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How to Get Clear on What You Want for Your One and Only Life
|
Feb 07, 2024 |
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3 Things That Dramatically Changed My Life
|
Jan 31, 2024 |
|
How to Parent Yourself So You Can Better Parent Your Kids with Dr. Julia Sen
|
Jan 24, 2024 |
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You're Just Getting Started: It's time to reframe what it means to get older
|
Jan 17, 2024 |
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5 Profound Lessons to Take Into 2024
|
Jan 10, 2024 |
|
How to Be the Calm in the Storm: Featuring a Very Special Guest
|
Dec 20, 2023 |
|
The Life You Should Be Living (Listen to this before the new year)
|
Dec 06, 2023 |
|
Clarity, Confidence & Courage - 3 Steps to Anything You Want
|
Nov 22, 2023 |
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The Incredible Life Waiting for You on the Other Side of Courage
|
Nov 17, 2023 |
|
How to Deepen Your Self-Confidence So You Can Create the Life That's Meant for You
|
Nov 16, 2023 |
|
How to Get Clear on What You Really Want and Why It Matters
|
Nov 15, 2023 |
|
What I Learned From My Plant Medicine Journey
|
Nov 08, 2023 |
|
How to Communicate with Presence with Kristy Mandour
|
Nov 01, 2023 |
|
It's Not a Luxury to Live Out Your Dream or Calling
|
Oct 25, 2023 |
|
How It Feels to Find Yourself with Meera Lee Patel
|
Oct 18, 2023 |
|
Everything You Really Want Has a Price
|
Sep 27, 2023 |
|
Anything is Possible with Jen Lee Koss
|
Sep 20, 2023 |
|
6 Things I Learned from Seth Rogen
|
Sep 13, 2023 |
|
A Magical Phrase to Help You Co-Create all that You Desire
|
Sep 06, 2023 |
|
If You're Going Through a Tough Time Right Now, Listen to This
|
Aug 23, 2023 |
|
Finding Freedom Within with Nina Taylor
|
Aug 16, 2023 |
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Let Go to Level Up
|
Aug 02, 2023 |
|
Staying True to You with Joy McCarthy
|
Jul 26, 2023 |
|
10 Ways to Make the Most of Summer
|
Jul 19, 2023 |
|
What is Fear Costing You? With Alicia Robertson
|
Jul 12, 2023 |
|
Permission to Pivot
|
Jun 28, 2023 |
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Reinventing Yourself with Lisa Mattam
|
Jun 21, 2023 |
|
Three Simple Life-Changing Secrets
|
Jun 14, 2023 |
|
How to Own Your Story with Barb Atkin
|
Jun 07, 2023 |
|
A Midyear Check In + Create more than you Consume
|
May 31, 2023 |
|
What Is Possible For You With Catherine Choi
|
May 17, 2023 |
|
Permission Granted: You're Allowed To Want More
|
May 10, 2023 |
|
Bringing Light to Death with Alison Lawler-Dean
|
May 05, 2023 |
|
The Difference Between Our Experiences & The Stories We Tell Ourselves
|
Apr 19, 2023 |
|
Three Things Standing Between You & What You Desire
|
Apr 12, 2023 |
|
Falling In Love With You - A Self Love Workshop
|
Mar 29, 2023 |
|
Self-Trust and Why it Matters
|
Mar 22, 2023 |
|
How to push out of your comfort zone with joy with Alyssa Kerbel, Founder of Mini Mioche
|
Mar 21, 2023 |
|
8 steps to bring your big dreams to reality
|
Mar 10, 2023 |
|
How to find answers when you don't know where to turn. My personal journey.
|
Mar 08, 2023 |
|
Welcome To Be All You Are
|
Feb 07, 2023 |