Cyclical Fitness Podcast
By Dr.CodyGaoFit
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Category: Fitness
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Episodes: 3
Description
Where women come to learn how to train and live in accordance with the intelligent design of our naturally cycling hormones. Hormones drive how our bodies function in every aspect. It is time we learn to feel at home, and content that our fitness programming is appropriately designed for our female physiology.
| Episode | Date |
|---|---|
|
Creatine for Women
|
Apr 13, 2023 |
|
Adaptation and Recovery
|
Mar 01, 2023 |
|
Welcome To The Cyclical Fitness Podcast
|
Feb 09, 2023 |