The Bloom Into You Podcast is dedicated to giving you the courage, strength & determination to leave your people pleasing tendancies behind and to step into your bold feminine energy. An energy that is unapologetic, limitless and nurturing to your most sacred vessel, your body. Crystal will teach you how to set boundaries, create beautiful routines & structure, and educate you on how burnout can prevent you from living your most fulfilled life. She will also dive deep into women's hormones and explain how burnout and hormones are holistically interconnected. New episodes every Wednesday.