Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Is Protein Overdose Even A Thing?
|
Apr 09, 2024 |
The Utter Madness of Sheldon's Body Types
|
Mar 18, 2024 |
There Is NO "Best Exercise" For ANYTHING
|
Mar 10, 2024 |
Welcome Back to BulletPoint Fitness
|
Mar 03, 2024 |
A Guilt Free BulletPoint Christmas
|
Dec 21, 2023 |
What Life is Really Like As An Athlete - Dan Read
|
Dec 10, 2023 |
Poor Sleep Could Be Killing You Softly & What To Do About It
|
Dec 04, 2023 |
Pick One of These Strategies to Build Muscle in 20 Mins or Less
|
Nov 27, 2023 |
Should We Really Give a Damn About Rest Time?
|
Nov 20, 2023 |
Sauna Probably Not A Waste of Your Time
|
Nov 13, 2023 |
Lower Back Pain - Avoidable or Simply A Fact of Life?
|
Nov 08, 2023 |
Mythbusters #6 - Quick, Fetch The Protein Funnel! The Quest For Steel Buns and The Plant Based Master Race
|
Nov 01, 2023 |
Why You Have Knee Pain Running And How To Fix It
|
Oct 30, 2023 |
Mythbusters #5 - Ab Shreddin’, HIIT Blastin’ and The Search For Pain
|
Oct 25, 2023 |
Icebaths Are Probably A Waste of Your Time
|
Oct 23, 2023 |
Revealing the Unethical Realities of Online Coaching
|
Oct 16, 2023 |
Mythbusters #4 - Gymshark's Ass Campaign, More is Better and Leaving Your Sh*t Behind
|
Oct 11, 2023 |
How Muscle Growth Actually Happens
|
Oct 09, 2023 |
Mythbusters #3 - The Calves of Your Back, Greek Adonis Diet and Broscience Ego Lifts
|
Oct 04, 2023 |
Eliminate Mid-day Drowsiness With These Natural Supplements
|
Oct 02, 2023 |
Mythbusters #2 - Chonky Ladies, GymBro Pseudoscience & Arnold The Messiah of Muscle
|
Sep 27, 2023 |
Mythbusters # 1: Inflatable Hammers, Foodie Chameleons and Pricey Meals
|
Sep 18, 2023 |
Podcast Update - Incoming Guest, Quality and Analytics
|
Sep 11, 2023 |
Breaking Bad - Cut Loose The Ball And Chain of Addiction
|
Sep 11, 2023 |
Empowerment Not Enablement: Rethinking Body Positivity
|
Sep 04, 2023 |
Pain vs Progress: Decode Your True Limits
|
Aug 28, 2023 |
Boost Muscle Growth - Destroy Mental Barriers With These Simple Strategies
|
Aug 21, 2023 |
Plateau Buster #2 - How and When To Deload
|
Aug 07, 2023 |
Pick One of These Strategies For Inescapable Weight Loss
|
Jul 31, 2023 |
Bulletproof Your Posture With These Movements
|
Jul 24, 2023 |
Can You Build Strength While Smoking and Drinking?
|
Jul 17, 2023 |
What to Expect When Hiring a PT For Muscle Growth
|
Jul 11, 2023 |
How Enthusiasm Can Kill Your Gains
|
Jun 26, 2023 |
Social Media Brain Warp World
|
Jun 19, 2023 |
Protein Industry Smoke and Mirrors
|
Jun 12, 2023 |
Plateau Buster #1 - Phase Potentiation
|
Jun 05, 2023 |
How Most Internet Fitness Products Screw You
|
May 29, 2023 |
How Much Protein Is Enough?
|
May 22, 2023 |
Progressive Overload - The Key To Your Small Wins
|
May 15, 2023 |
We Really Need To Talk About Carbs
|
May 08, 2023 |
Motivational - Your Life As The Hero's Journey
|
May 01, 2023 |
Why Fad Diets Will Fail You On Every Level
|
Apr 24, 2023 |
Why I Think Meal Plans Suck!
|
Apr 17, 2023 |
Common Traits of Committed Lifters
|
Apr 10, 2023 |
Dealing With The Undesirables
|
Apr 10, 2023 |
Motivational - Confront Mortality With Your Ikigai
|
Apr 03, 2023 |
Bulletproof Your Health Training These Forgotten Muscles
|
Mar 27, 2023 |
What to Expect When Hiring a PT For Fat Loss
|
Mar 20, 2023 |
Motivational - The Siren Call of Motivation
|
Mar 13, 2023 |
How to Shop For a Decent PT
|
Mar 06, 2023 |
Are Gym Classes Holding You Back?
|
Feb 27, 2023 |
How Fat Loss Actually Happens
|
Feb 20, 2023 |
Fat Loss Vs Weight Loss
|
Feb 13, 2023 |
Welcome to Bulletpoint Fitness
|
Feb 13, 2023 |