BulletPoint Fitness

By Nick

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Category: Fitness

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Episodes: 54

Description

There's a lot we don't learn from the fitness industry. People are either too nice to say what's what or they're trying to get you to open your wallet... Nick is a practicing PT, two years in the game and a gym enthusiast of over ten years. He has worked with bodybuilders and mentors over the years, survived a near death experience with Sarcoidosis, and has helped people from middle aged hypertension sufferers to jaded fat loss pilgrims finally achieve their goals. The solution is often simple. More often than not, it's not the one we want to hear. But Nick is here to tell it to you...

Episode Date
Is Protein Overdose Even A Thing?
Apr 09, 2024
The Utter Madness of Sheldon's Body Types
Mar 18, 2024
There Is NO "Best Exercise" For ANYTHING
Mar 10, 2024
Welcome Back to BulletPoint Fitness
Mar 03, 2024
A Guilt Free BulletPoint Christmas
Dec 21, 2023
What Life is Really Like As An Athlete - Dan Read
Dec 10, 2023
Poor Sleep Could Be Killing You Softly & What To Do About It
Dec 04, 2023
Pick One of These Strategies to Build Muscle in 20 Mins or Less
Nov 27, 2023
Should We Really Give a Damn About Rest Time?
Nov 20, 2023
Sauna Probably Not A Waste of Your Time
Nov 13, 2023
Lower Back Pain - Avoidable or Simply A Fact of Life?
Nov 08, 2023
Mythbusters #6 - Quick, Fetch The Protein Funnel! The Quest For Steel Buns and The Plant Based Master Race
Nov 01, 2023
Why You Have Knee Pain Running And How To Fix It
Oct 30, 2023
Mythbusters #5 - Ab Shreddin’, HIIT Blastin’ and The Search For Pain
Oct 25, 2023
Icebaths Are Probably A Waste of Your Time
Oct 23, 2023
Revealing the Unethical Realities of Online Coaching
Oct 16, 2023
Mythbusters #4 - Gymshark's Ass Campaign, More is Better and Leaving Your Sh*t Behind
Oct 11, 2023
How Muscle Growth Actually Happens
Oct 09, 2023
Mythbusters #3 - The Calves of Your Back, Greek Adonis Diet and Broscience Ego Lifts
Oct 04, 2023
Eliminate Mid-day Drowsiness With These Natural Supplements
Oct 02, 2023
Mythbusters #2 - Chonky Ladies, GymBro Pseudoscience & Arnold The Messiah of Muscle
Sep 27, 2023
Mythbusters # 1: Inflatable Hammers, Foodie Chameleons and Pricey Meals
Sep 18, 2023
Podcast Update - Incoming Guest, Quality and Analytics
Sep 11, 2023
Breaking Bad - Cut Loose The Ball And Chain of Addiction
Sep 11, 2023
Empowerment Not Enablement: Rethinking Body Positivity
Sep 04, 2023
Pain vs Progress: Decode Your True Limits
Aug 28, 2023
Boost Muscle Growth - Destroy Mental Barriers With These Simple Strategies
Aug 21, 2023
Plateau Buster #2 - How and When To Deload
Aug 07, 2023
Pick One of These Strategies For Inescapable Weight Loss
Jul 31, 2023
Bulletproof Your Posture With These Movements
Jul 24, 2023
Can You Build Strength While Smoking and Drinking?
Jul 17, 2023
What to Expect When Hiring a PT For Muscle Growth
Jul 11, 2023
How Enthusiasm Can Kill Your Gains
Jun 26, 2023
Social Media Brain Warp World
Jun 19, 2023
Protein Industry Smoke and Mirrors
Jun 12, 2023
Plateau Buster #1 - Phase Potentiation
Jun 05, 2023
How Most Internet Fitness Products Screw You
May 29, 2023
How Much Protein Is Enough?
May 22, 2023
Progressive Overload - The Key To Your Small Wins
May 15, 2023
We Really Need To Talk About Carbs
May 08, 2023
Motivational - Your Life As The Hero's Journey
May 01, 2023
Why Fad Diets Will Fail You On Every Level
Apr 24, 2023
Why I Think Meal Plans Suck!
Apr 17, 2023
Common Traits of Committed Lifters
Apr 10, 2023
Dealing With The Undesirables
Apr 10, 2023
Motivational - Confront Mortality With Your Ikigai
Apr 03, 2023
Bulletproof Your Health Training These Forgotten Muscles
Mar 27, 2023
What to Expect When Hiring a PT For Fat Loss
Mar 20, 2023
Motivational - The Siren Call of Motivation
Mar 13, 2023
How to Shop For a Decent PT
Mar 06, 2023
Are Gym Classes Holding You Back?
Feb 27, 2023
How Fat Loss Actually Happens
Feb 20, 2023
Fat Loss Vs Weight Loss
Feb 13, 2023
Welcome to Bulletpoint Fitness
Feb 13, 2023