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| Episode | Date |
|---|---|
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Now's the time to start using those senior tax breaks
|
Mar 17, 2026 |
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Cataracts...what's true and not true about cataracts....
|
Mar 10, 2026 |
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Weight loss update...plus another update!
|
Mar 03, 2026 |
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Common Social Security questions
|
Feb 24, 2026 |
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You're missing out if you are not utilizing your AARP account!!
|
Feb 17, 2026 |
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Is your life fall proof?
|
Feb 10, 2026 |
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Reverse mortgages...are they a scam?
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Feb 03, 2026 |
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Phising, vishing, social engineering!! Help!
|
Jan 27, 2026 |
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Lifespan, healthspan and radical longevity, oh no!!!
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Jan 20, 2026 |
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What is full retirement age...and how does that affect you? Plus 3 overlooked social security rules.
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Jan 13, 2026 |
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Does your retirement plan include aging in Place? Surprise! Your credit score may drop when you retire and more...
|
Jan 06, 2026 |
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Have you heard all the talk bout seed oils? I've got some information.
|
Dec 30, 2025 |
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Can you recognize the signs of infection in yourself as you age?
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Dec 16, 2025 |
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Christmas is coming, and the geese are getting fat....here are some of my favorite Christmas movies.
|
Dec 09, 2025 |
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You've heard of mindful eating, but do you really know how to actually be minddful? Plus AARP weighs in on protein.
|
Dec 02, 2025 |
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It's Medicare season!! There are changes for 2026, are you ready?
|
Nov 25, 2025 |
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Keeping it fresh, bundle your temptations and tell everything...OH Well
|
Nov 18, 2025 |
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New year, new finances...aging in place, renting vs staying and your credit score
|
Nov 13, 2025 |
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Are you a night eater?
|
Nov 11, 2025 |
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Protein...how much is enough?
|
Nov 04, 2025 |
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The good, the bad and the ugly...are carbs evil? is low carb the answer?
|
Oct 28, 2025 |
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Thinking about going gluten or fat free? Here's the facts!
|
Oct 21, 2025 |
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Buzz buzz...what's the buzz about mindful eating?
|
Oct 14, 2025 |
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Protein and Muscle Loss, plus update on Noom success
|
Oct 07, 2025 |
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1.26 million is the newest magic number
|
Sep 30, 2025 |
|
Tours in Iceland...or what we saw!
|
Sep 23, 2025 |
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Iceland!! What to wear and Icelandic Air
|
Sep 16, 2025 |
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Help! Do I need to increase my medication?
|
Sep 09, 2025 |
|
Retirement mistakes to avoid.
|
Sep 02, 2025 |
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Breaking news! Insurance and Gallbladder news
|
Aug 26, 2025 |
|
It happened again....I binged. What is wrong with me?
|
Aug 19, 2025 |
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I'm on vacation, really, but not really!
|
Aug 12, 2025 |
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It's time to simplify! And I'm down 20 pound!!!
|
Aug 05, 2025 |
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9 weeks and counting...plus why your brain should be your first priority!
|
Jul 29, 2025 |
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I totally suck, I just blew it!! Plus health hacks for seniors!
|
Jul 22, 2025 |
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Do you scream when you see the scale in your bathroom?
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Jul 15, 2025 |
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This subject is TABOO!! Plus week 7, I'm down 15 pounds!!!
|
Jul 08, 2025 |
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Just opened my second box from Noom....now what?
|
Jul 01, 2025 |
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Why is everyone talking about protein...and GPL1 is changing my brain!!
|
Jun 24, 2025 |
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Week 4, I'm ready to quit...and whatever else is on my mind
|
Jun 17, 2025 |
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It's been 3 weeks with Noom! Plus what Medicare plan are you picking?
|
Jun 10, 2025 |
|
Noom week 2, ebay and reselling
|
Jun 03, 2025 |
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65, Medicare & Noom with medication
|
May 28, 2025 |
|
What are you waiting for? Social Security pros and cons to applying early or late.
|
May 24, 2023 |
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I didn't have a clue....do you? (episode 16)
|
May 17, 2023 |
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Supplements, do they deliver what they promise?
|
May 10, 2023 |
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Hey, your brain is fat!
|
May 03, 2023 |
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Brain Yoga....or how to get your brain to the gym (episode 13)
|
Apr 26, 2023 |
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Aging and the brain...or where's my car dude?
|
Apr 19, 2023 |
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Four piles....no maybe.
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Apr 12, 2023 |
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Letting go....
|
Apr 05, 2023 |
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Downsizing....where ya gonna live?
|
Mar 29, 2023 |
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Downsizing....oh the horrors!
|
Mar 22, 2023 |
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Post-career blues and finding your identity
|
Mar 15, 2023 |
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I made a list....now what?
|
Mar 09, 2023 |
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Losing your identity.
|
Mar 02, 2023 |
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I got a new microphone and yes, we are still talking about making friends!
|
Feb 23, 2023 |
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More on making friends
|
Feb 16, 2023 |
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You've got to make friends to survive.
|
Feb 09, 2023 |
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Retirement is a just a bad word....
|
Feb 02, 2023 |