The Eczema Warrior Podcast
By Julia Chien
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Julia Chien
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 139
Description
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!
| Episode | Date |
|---|---|
|
138. Your Complete Guide to a Flare-Free, Symptom-Free Holiday Season
|
Dec 10, 2025 |
|
137. Counting Your Wins: Find 10 Positive Things This Week
|
Dec 03, 2025 |
|
136. How I Manifest by The Power of Deciding
|
Nov 21, 2025 |
|
135. Healing Mindset vs Stuck Mindset
|
Nov 12, 2025 |
|
134. Why Weight Loss Isn’t Just Calories In and Calories Out
|
Nov 04, 2025 |
|
133. The-Gut-Brain Connection: How Your Microbiome Impacts Your Mental Health
|
Oct 29, 2025 |
|
132. The Power of Polyphenols: Feeding Your Gut Microbiome for Better Gut & Skin Health
|
Oct 21, 2025 |
|
131. Walking Meditation to Trust Your Body More
|
Oct 14, 2025 |
|
130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
|
Oct 07, 2025 |
|
129. Stop Obsessing Over Your Symptoms
|
Sep 30, 2025 |
|
128. Do Less, Heal Faster
|
Sep 16, 2025 |
|
127. How to Heal Your Relationship with Food
|
Sep 09, 2025 |
|
126. Are Vegan, Keto & Carnivore Diets Harming Your Gut?
|
Sep 02, 2025 |
|
125. Why Eczema Flares During Pregnancy & Postpartum
|
Aug 26, 2025 |
|
124. If you want true healing, this is what you need to ACTUALLY change.
|
Aug 19, 2025 |
|
123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment
|
Aug 12, 2025 |
|
122. Can You Still Heal While Eating Out?
|
Aug 05, 2025 |
|
121. How to Meal Plan for Inflammation (Without the Stress)
|
Jul 22, 2025 |
|
120. The TRUTH About Anti-Inflammatory Diets
|
Jul 15, 2025 |
|
119. Stop Doubting Yourself.
|
Jul 08, 2025 |
|
118. Why Your Skin and Allergies Flare Up Every Spring (It's Not Just the Pollen)
|
Jul 01, 2025 |
|
117. Connect with the Healthiest Version of Yourself Meditation
|
Jun 24, 2025 |
|
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
|
Jun 17, 2025 |
|
115. Always Tired? 3 Hidden Causes of Fatigue
|
Jun 10, 2025 |
|
114. Client Success Story: Healing Her Body By Rewiring Her Mind
|
Jun 03, 2025 |
|
113. The Gut-Brain-Skin Connection
|
May 27, 2025 |
|
112. Healing is a journey, not a destination.
|
May 20, 2025 |
|
111. What Foods Should You REALLY Avoid?
|
May 15, 2025 |
|
110. Perfectionism is Sabotaging Your Healing.
|
Apr 29, 2025 |
|
109. Let's talk about healing timelines.
|
Apr 22, 2025 |
|
108. Start Self-Validating, Stop Seeking Approval
|
Apr 14, 2025 |
|
107. Are You Eating Enough?
|
Apr 02, 2025 |
|
106. Intuitive Eating, Food Anxiety & Food Obsession with Mallory Page, RD
|
Mar 25, 2025 |
|
105. How to Reduce Sugar Cravings
|
Mar 19, 2025 |
|
104. Are You Overdoing Your Supplements?
|
Mar 11, 2025 |
|
103. What is happening to my body?
|
Mar 06, 2025 |
|
102. Best Foods For Nervous System Health
|
Feb 25, 2025 |
|
101. Is Your Nervous System Dysregulated?
|
Feb 18, 2025 |
|
100. Give Yourself a Pep Talk!
|
Feb 11, 2025 |
|
99. How to Reduce Inflammation Naturally with Nature
|
Feb 04, 2025 |
|
98. How I Calm Inflammation Naturally
|
Jan 28, 2025 |
|
97. Why Raw Foods Might Be Hurting Your Digestion
|
Jan 21, 2025 |
|
96. My Journey Through 2024: Key Moments and Insights for 2025
|
Jan 15, 2025 |
|
95. Affirmations to Release Stress & Overthinking for Healing
|
Dec 24, 2024 |
|
94. How to Break Unhealthy Habits
|
Dec 18, 2024 |
|
93. How to Increase Fiber Intake
|
Dec 10, 2024 |
|
Thank You + FREE GIVEAWAY!
|
Dec 09, 2024 |
|
92. The 70/30 Diet Rule For Sustainable Healthy Eating
|
Dec 03, 2024 |
|
91. Stop Over-Complicating Your Diet
|
Nov 26, 2024 |
|
90. My Childhood Story
|
Nov 19, 2024 |
|
89. Life Update: What I'm Struggling With and 8 Lessons I'm Learning
|
Nov 12, 2024 |
|
88. 3 Things You’re Not Addressing in Your Healing Journey
|
Nov 05, 2024 |
|
87. Client Success Story: From 8 Chronic Symptoms to Just 2 in Two Months!
|
Oct 29, 2024 |
|
86. Stop Negative Self-Talk!
|
Oct 22, 2024 |
|
85. How to Listen To Your Body
|
Oct 08, 2024 |
|
84. Are you really showing up for yourself?
|
Oct 01, 2024 |
|
83. The Most Overlooked Key to Healing Chronic Symptoms
|
Sep 24, 2024 |
|
82. Why Fiber is CRUCIAL For Your Health
|
Sep 17, 2024 |
|
81. 5 Root Causes of Gut Issues
|
Sep 03, 2024 |
|
80. The F*ck It Mindset To Heal Your Symptoms
|
Aug 27, 2024 |
|
79. Words of Wisdom For Your Healing Journey
|
Aug 20, 2024 |
|
78. 3 Hidden Barriers Hindering Your Healing
|
Aug 15, 2024 |
|
77. Why Your Environment is Flaring You
|
Aug 06, 2024 |
|
76. Practicing Gratitude For Your Eczema & Body
|
Jul 30, 2024 |
|
75. How to Heal Adrenal Fatigue With Food and Supplements (Part II)
|
Jul 23, 2024 |
|
74. Symptoms of Adrenal Fatigue (Part I)
|
Jul 16, 2024 |
|
73. How to Reduce Bloating
|
Jul 09, 2024 |
|
72. 3 Tips to Shift Scarcity Mindset
|
Jul 02, 2024 |
|
71. 5 Reasons Why You’re Chronically Fatigued
|
Jun 25, 2024 |
|
70. How to Detach From the Outcome
|
Jun 18, 2024 |
|
69. How to Boost Your Immune System
|
Jun 12, 2024 |
|
68. Why Avoiding Foods Is Making Your Symptoms Worse
|
Jun 04, 2024 |
|
67. How to Reduce Stress and Anxiety Instantly
|
May 28, 2024 |
|
66. How to Heal Your Gut Post Antibiotics
|
May 21, 2024 |
|
65. Healing My Staph Infection
|
May 14, 2024 |
|
64. 5 Steps to Reducing Inflammation
|
May 07, 2024 |
|
63. Are You Self Sabotaging?
|
Apr 30, 2024 |
|
62. My Supplement Routine
|
Apr 23, 2024 |
|
61. Are You Burnt Out?
|
Apr 16, 2024 |
|
60. How to Heal PMS Naturally
|
Apr 09, 2024 |
|
59. 6 Reasons You're Doing Better Than You Think You Are
|
Apr 02, 2024 |
|
58. 3 Journalling Prompts to Start Your Day
|
Mar 26, 2024 |
|
57. How Long Does It Take to Heal?
|
Mar 19, 2024 |
|
56. 5 Ways to Improve Digestion
|
Mar 12, 2024 |
|
55. 3 Steps to Manifesting Eczema Healing (And Anything You Desire)
|
Mar 05, 2024 |
|
54. The Power Of Your Thoughts and Beliefs w/ Mike Polonyi
|
Feb 28, 2024 |
|
53. Most Common Candida Symptoms
|
Feb 20, 2024 |
|
52. How to Heal Your Eczema in 2024
|
Feb 13, 2024 |
|
51. If You’re Wondering If Your Eczema Will Heal, Listen To This!
|
Feb 06, 2024 |
|
50. Top Nutrients For Eczema Healing
|
Jan 30, 2024 |
|
49. Client Success Story: Healing a 6 Year Flare in 6 Months!
|
Jan 23, 2024 |
|
48. How I Healed My Recent Flare
|
Jan 17, 2024 |
|
47. How Your Thoughts Either Heal You or Flare You {FREE MASTERCLASS}
|
Jan 10, 2024 |
|
46. Setting Health Goals For 2024
|
Jan 03, 2024 |
|
45. Why Eating All Organic and Healthy Won’t Heal Your Skin
|
Dec 26, 2023 |
|
44. Why Positive Thinking Isn’t Enough For Your Mindset
|
Dec 19, 2023 |
|
43. How To Improve Sleep
|
Dec 12, 2023 |
|
42. What Your Symptoms Are Telling You
|
Dec 05, 2023 |
|
41. Affirmations to Manifest Eczema Healing
|
Nov 29, 2023 |
|
40. How to Boost Protein Intake
|
Nov 21, 2023 |
|
39. How to Heal Salicylate Intolerance
|
Nov 14, 2023 |
|
38. Life Update With Julia + Ending 2023
|
Nov 07, 2023 |
|
37. The LadyBug Story
|
Oct 31, 2023 |
|
36. My Daily Manifestation Routine
|
Oct 24, 2023 |
|
35. How To Choose The Right Supplements
|
Oct 17, 2023 |
|
34. Why Your Strategy For Healing Eczema Isn’t Working
|
Oct 10, 2023 |
|
33. How to Speak To Yourself & Eczema Positively
|
Oct 03, 2023 |
|
32. 5 Ways To Visualize Eczema Healing
|
Sep 29, 2023 |
|
31. Lessons Learned From My 5 Year TSW Journey
|
Sep 19, 2023 |
|
30. Why You Need To Create Space For Eczema Healing
|
Sep 12, 2023 |
|
29. Prebiotics vs. Probiotics
|
Sep 05, 2023 |
|
28. How to Release Control
|
Aug 22, 2023 |
|
27. 5 Tips to Improve Self Love
|
Aug 15, 2023 |
|
26. How to Heal Your Gut
|
Aug 08, 2023 |
|
25. Slow Down To Speed Up
|
Aug 01, 2023 |
|
24. The Mindset of an Eczema Warrior Healing Eczema Successfully
|
Jul 25, 2023 |
|
23. Is a Candida Diet Necessary?
|
Jul 18, 2023 |
|
22. How to Develop a Better Relationship With Your Eczema
|
Jul 11, 2023 |
|
21. Why You Need To Stop Elimination Diets For Eczema Healing
|
Jul 04, 2023 |
|
20. How to Stay Consistent With Eczema Healing
|
Jun 27, 2023 |
|
19. My Favorite Manifestation Hacks to Receive Whatever I Desire
|
Jun 21, 2023 |
|
18. Top 5 Most Common Root Causes of Eczema
|
Jun 13, 2023 |
|
17. How To Stop Negative Thinking About Your Eczema
|
Jun 06, 2023 |
|
16. How to Balance Meals For Eczema Healing
|
May 30, 2023 |
|
15. 5 Ways to Relieve the Itch
|
May 23, 2023 |
|
14. How to Journal
|
May 16, 2023 |
|
13. Why Doing “Everything" To Heal Your Eczema Is HURTING You
|
May 09, 2023 |
|
12. How I Manifested My 2-Bedroom Apartment in Nicaragua and a Negative Colposcopy Result
|
May 02, 2023 |
|
11. How To Trust Yourself In Your Healing Journey
|
Apr 25, 2023 |
|
10. Do This Every Morning To Manifest Eczema Healing
|
Apr 18, 2023 |
|
09. How to Talk About Your Eczema To Others
|
Apr 11, 2023 |
|
08. Best Foods For Supporting Eczema Healing
|
Apr 04, 2023 |
|
07. Should You Avoid Foods For Healing Eczema?
|
Mar 28, 2023 |
|
06. Why Focusing On Your Eczema is Keeping You Stuck
|
Mar 21, 2023 |
|
05. Relationships, Dating and Eczema
|
Mar 14, 2023 |
|
04. My Top 5 Tips For Healing Topical Steroid Withdrawal
|
Mar 07, 2023 |
|
03. My Top 5 Tips For Healing Eczema
|
Feb 28, 2023 |
|
02. How Manifestation Changed My Life and Eczema
|
Feb 21, 2023 |
|
01. My Story
|
Feb 15, 2023 |