That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
By Natalie Deering
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Image by Natalie Deering
Category: Mental Health
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Subscribers: 4
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Episodes: 65
Description
We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
| Episode | Date |
|---|---|
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The Connection with Reiki and Self-Energy, with Dr. Christine Kiesinger
|
Apr 22, 2024 |
|
The Unwilling Rebel of IFS, Joanne Twombly, on Trauma and Dissociation Informed Internal Family Systems
|
Apr 08, 2024 |
|
How the Lymphatic System Impacts our Health, with Kaitlyn Mariah (Re-release from February 2023)
|
Apr 01, 2024 |
|
IFS Beyond the Therapy Room and the Rules, with Emma Redfern and Helen Foot
|
Mar 25, 2024 |
|
Vulnerability is a Super Power, with Jalon Johnson
|
Mar 18, 2024 |
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Waking up to the Reality of Our True Self with Centering Prayer and IFS, with Tammy Sollenberger
|
Mar 11, 2024 |
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Witch Wounds and Their Impact on the Present, with Sasha Lipskaia
|
Mar 04, 2024 |
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Understanding Guilt and Shame from an IFS Perspective, with Dr. Martha Sweezy
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Feb 26, 2024 |
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Working with Higher Guides with MDLT and Transpersonal IFS, with Chris Hancock
|
Feb 19, 2024 |
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Befriending Your Nervous System with Polyvagal Theory (and IFS), with Deb Dana
|
Feb 12, 2024 |
|
Connecting with Guides and Past Lives, with Robert Falconer
|
Feb 05, 2024 |
|
Bonus: Guided Meditation for Guide, Unattached Burdens, and Part Awareness, with Robert Falconer
|
Feb 05, 2024 |
|
How to Be Self-Led in Relationships, Work, Parenting, and Spirituality, with Seth Kopald
|
Jan 29, 2024 |
|
IFS and Direct Access: The Key to Unlocking the Secret History of Parts, with Dave Adamusko
|
Jan 22, 2024 |
|
Connecting With Your Heart of Gold, with Betsy Fenzel
|
Jan 15, 2024 |
|
Motivation Made Easy with Dr. Shawn Hondorp
|
Jan 08, 2024 |
|
Glow Worthy: Practices for Awakening Your Inner Light, with Katie Silcox
|
Jan 01, 2024 |
|
IFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023)
|
Dec 25, 2023 |
|
It’s Not Mine and I Don’t Need to Carry It: IFS and Legacy Burdens, with Ann Sinko (Re-release from August 7th 2023)
|
Dec 18, 2023 |
|
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023)
|
Dec 11, 2023 |
|
Fuel Your Brain, Not Your Anxiety, with Dr. Kristen Allott (Re-release from March 6th 2023)
|
Dec 04, 2023 |
|
Chinese Medicine and IFS: The Deep Emotional Roots Connected to our Symptoms, with Dr. Nadia Ramo
|
Nov 27, 2023 |
|
Externalizing Parts in IFS with Figurines and Sandtray, with Leslie Petruk
|
Nov 20, 2023 |
|
Trauma and the Brain: Impacts and Interventions with Stephanie Ryall
|
Nov 13, 2023 |
|
Embodying IFS with Sexual Orientation: An Intimate Conversation with Dr. Frank Anderson
|
Nov 06, 2023 |
|
Nature, Adventure, and Lessons Learned, with Terry Prichard
|
Oct 30, 2023 |
|
The Healing Power of IFS and Psychedelics, with Dr. Nancy Morgan
|
Oct 23, 2023 |
|
The Power of ThetaHealing®, with Tammy Waldron
|
Oct 16, 2023 |
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BONUS: ThetaHealing® Guided Meditation with Tammy Waldron
|
Oct 16, 2023 |
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Is it ADHD or ADHD-Like Symptoms Due to Trauma, with Dr. Tamara Rosier
|
Oct 09, 2023 |
|
Trauma Sensitive Yoga: Living a Fulfilling and Empowered Life with Andree Philpot
|
Oct 02, 2023 |
|
Womb Wisdom with Jenny Griffith: Cycle Syncing, Ayurveda, IFS, and More!
|
Sep 25, 2023 |
|
Coaching the Whole Person: Inviting Coaching Principles and IFS with Brian Jaudon
|
Sep 18, 2023 |
|
Trauma as a Path to Freedom, Part 2: The 5 Pillars of Modern Alchemy with Adora Winquist
|
Sep 11, 2023 |
|
Trauma as a Path to Freedom: Becoming a Modern Alchemist with Adora Winquist
|
Sep 04, 2023 |
|
Money Come Dance with Me: Connecting to the Consciousness of Money with Gale West
|
Aug 28, 2023 |
|
No Bad Feelings: Non-Violent Communication with Allyson Blythe
|
Aug 21, 2023 |
|
Ever-Evolving Wellness and the Barriers We Face, with Shelby Pressley
|
Aug 14, 2023 |
|
It’s Not Mine and I Don’t Need to Carry It: Legacy Burdens with Ann Sinko
|
Aug 07, 2023 |
|
IFS as a Life Practice with Dr. Richard Schwartz
|
Jul 31, 2023 |
|
Move the Tissues to Heal the Issues! Conscious Awakening with Jessica Lichaa
|
Jul 24, 2023 |
|
Your Brain’s Not Broken: ADHD and Just Trying to Look Normal with Dr. Tamara Rosier
|
Jul 17, 2023 |
|
Hello, Anger. Hello, Sadness: The Power of Naming Our Emotions with Thomas Grubba
|
Jul 10, 2023 |
|
Getting to Know Ourselves with the Enneagram
|
Jul 03, 2023 |
|
Making the Invisible Visible: Seeing Mental Health Through an EEG with Stephanie Ryall
|
Jun 26, 2023 |
|
The Expansion of Consciousness with Ketamine and IFS with Dr. Robert Grant
|
Jun 19, 2023 |
|
Self as an Ever Present Energy of Love, with Gabby Bernstein
|
Jun 12, 2023 |
|
The Shorthand Technique Everyone Needs to Know for Part Connection, with Jenna Riemersma
|
Jun 05, 2023 |
|
Sentur, An App for Self and Part Connection with Sarah Houy
|
May 29, 2023 |
|
IFS and Self-Led Eating with Dr. Kim Daniels
|
May 22, 2023 |
|
Ayurveda, Doshas, and Inviting Balance with Katie Silcox
|
May 15, 2023 |
|
Imposter Syndrome and How to Address it with Dr. Ashley Solomon
|
May 08, 2023 |
|
IFS, Business Coaching, and Self- Leadership with Dr. Christine Kiesinger
|
May 01, 2023 |
|
Internal Family Systems and Unattached Burdens with Robert Falconer
|
Apr 24, 2023 |
|
Performance Psychology and Embodying Self Energy with Nick Rogell
|
Apr 17, 2023 |
|
Loss, Grief, and Recovery with Carrie Riley
|
Apr 10, 2023 |
|
Shrinking: Episodes 5-6 with Laura Barclay
|
Apr 03, 2023 |
|
30 Days to Your Authentic Self with IFS and Tammy Sollenberger
|
Mar 27, 2023 |
|
Tarot, Business Coaching, and Self Discovery with Nicki Slattery
|
Mar 20, 2023 |
|
Shrinking: Episodes 3 and 4 with Nick Rogell
|
Mar 13, 2023 |
|
Anxiety and Blood Sugar with Dr. Kristen Allott
|
Mar 06, 2023 |
|
The Lymphatic System and our Health, with Kaitlyn Mariah
|
Feb 27, 2023 |
|
Shrinking: Breaking Down First Two Episodes
|
Feb 20, 2023 |
|
IFS Meditation: Self energy walking path meditation
|
Feb 16, 2023 |
|
Episode 1: Introductions and Information on IFS
|
Feb 11, 2023 |