Pause
By Meaningful Minute
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Category: Judaism
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Subscribers: 2
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Episodes: 24
Description
Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
| Episode | Date |
|---|---|
|
LIVE: Nachi & Dr. Akiva Perlman Q&A | Handling Stress and Anxiety During This War
|
Oct 25, 2023 |
|
The Beginning is Hope: Nachamu
|
Jul 29, 2023 |
|
The Ultimate Comfort | Mindful Self Compassion
|
Jul 22, 2023 |
|
Welcoming the Guests: Mindfulness of Emotions (3 Weeks)
|
Jul 16, 2023 |
|
Leaning in Softly: The Practice of Mindful Listening (Part II)
|
Jul 08, 2023 |
|
Leaning in Softly: The Practice of Mindful Listening (Part I)
|
Jul 01, 2023 |
|
Saying Yes to Life (In Spite of Everything)
|
Jun 24, 2023 |
|
Living a Balanced Life
|
Jun 18, 2023 |
|
See the Good (Part II)
|
Jun 10, 2023 |
|
See the Good: The Practice of Ayin Tovah (Part I)
|
Jun 03, 2023 |
|
The Torah of Right Now (Mindful Shavuot Intentions)
|
May 20, 2023 |
|
A Mindful Path to Self-Discipline | Modeh Ani
|
May 13, 2023 |
|
Where Soul Meets Body-Mindfulness of the Body Part II
|
May 06, 2023 |
|
From My Body I Shall See - Mindfulness of the Body Part I
|
Apr 29, 2023 |
|
Just One Breath
|
Apr 23, 2023 |
|
You Are Not Your Thoughts
|
Apr 15, 2023 |
|
Uncovering Compassion- Pesach Holiday Meditation
|
Apr 01, 2023 |
|
Learning to Surf
|
Mar 25, 2023 |
|
Let It Go
|
Mar 19, 2023 |
|
The Art of Pausing
|
Mar 12, 2023 |
|
The Art of Acceptance
|
Mar 05, 2023 |
|
Infinite Possibilities
|
Feb 26, 2023 |
|
Living In The Presence: (An Intro to Jewish Mindfulness)
|
Feb 18, 2023 |
|
Welcome to Pause™️😮💨
|
Feb 13, 2023 |