Bite by Bite: Nutrition for Life
By Purdue University Extension - Health & Human Sciences
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Category: Nutrition
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Episodes: 71
Description
Welcome to Bite by Bite: Nutrition for Life. A broadcast of Purdue University Extension, where we cut through the hype, explore the science behind food & nutrition, and provide practical tips for incorporating healthful strategies into everyday life.
| Episode | Date |
|---|---|
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Are Influencers Controlling what we Eat?
|
Apr 22, 2026 |
|
Recovery, Cravings, and the Missing Piece: Why Nutrition Matters in Substance Use Recovery
|
Mar 25, 2026 |
|
Your Brain Is Mostly Fat (Don’t Panic)
|
Feb 25, 2026 |
|
Beyond the Bathroom: Colon Cancer, Early Detection, and Women’s risk
|
Jan 28, 2026 |
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Cardiovascular Health: Small Steps That Drive Big Change
|
Dec 17, 2025 |
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Inside Indiana’s ‘Make Indiana Healthy Again’ Executive Orders
|
Nov 26, 2025 |
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Fads, Facts, and a Little Bit of Funk: Wellness Trends Unpacked
|
Oct 22, 2025 |
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What Spit Can Tell Us: Inside Cordelia Running’s SPIT Lab
|
Sep 24, 2025 |
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Food Dyes: Seeing Past the Color Hype
|
Aug 27, 2025 |
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Safe to Eat: Understanding the U.S. Food Supply
|
Jun 25, 2025 |
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GRAS Foods: Safe enough to snack?
|
May 28, 2025 |
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Seed Oils & Inflammation: Fact vs. Fiction with Dr. Martha Belury
|
Apr 23, 2025 |
|
Redefining Movement: Finding Joy Beyond Weight Loss with Jen Elliott
|
Mar 26, 2025 |
|
"75 Days of Hard… or Just Hard on You? Rethinking Extreme Challenges"
|
Feb 26, 2025 |
|
Busting 2023's Biggest Nutrition Trends
|
Jan 08, 2025 |
|
Is a Metabolism Tracker Worth It?
|
Nov 25, 2024 |
|
When and How to Introduce Solids
|
Oct 23, 2024 |
|
Is Baby-Led Weaning Right for Your Family?
|
Sep 25, 2024 |
|
Who could benefit from IV Vitamin Therapy?
|
Aug 28, 2024 |
|
The Science Behind Electrolyte Drinks
|
Jul 24, 2024 |
|
What does it mean to be food insecure in rural America?
|
Jun 26, 2024 |
|
Should we use weight loss medications?
|
May 22, 2024 |
|
Do GMO's Harm Health?
|
Apr 24, 2024 |
|
Does Organic mean Pesticide Free?
|
Mar 27, 2024 |
|
"Is Wine Really Good for Your Health? Unveiling the Science Behind the Grapevine's Potential Benefits"
|
Feb 28, 2024 |
|
Can Comfort Food Comfort Grief
|
Jan 24, 2024 |
|
Is Your Health a Priority or is it Just Trendy?
|
Dec 27, 2023 |
|
What is a healthy glucose response to food?
|
Nov 22, 2023 |
|
Ultra Process Foods: Are they all created equal?
|
Oct 11, 2023 |
|
The Plant-Powered Plate
|
Sep 27, 2023 |
|
A Dive into Nutrition and Fitness
|
Aug 23, 2023 |
|
Unlocking the Secrets of Meal and Exercise Timing
|
Jul 26, 2023 |
|
Men's Health Month
|
Jun 28, 2023 |
|
Soy raises the risk of Breast Cancer; Fact or Fiction?
|
May 24, 2023 |
|
10 Myths Nutrition Experts Wish Would Die
|
Apr 26, 2023 |
|
Weight Loss in America - When is fat too fat?
|
Mar 22, 2023 |
|
Don't be a Heart Breaker!
|
Feb 22, 2023 |
|
3 signs you don't need a Cleanse!
|
Jan 05, 2023 |
|
Food Allergies and Intolerances
|
Dec 21, 2022 |
|
Is No Carb the answer?
|
Nov 16, 2022 |
|
The truth about the Vegan diet!
|
Oct 26, 2022 |
|
Picky Eaters
|
Sep 28, 2022 |
|
Sleep's impact on health!
|
Sep 14, 2022 |
|
Stress impact on Nutrition
|
Aug 31, 2022 |
|
Nutrition and Immunity
|
Aug 10, 2022 |
|
Alternative Sweeteners
|
Jul 27, 2022 |
|
Fermentation for gut health
|
Jul 06, 2022 |
|
Added Sugar
|
Jun 22, 2022 |
|
Is cutting carbs the answer?
|
Jun 08, 2022 |
|
Breaking News: Navigating the baby formula shortage.
|
May 23, 2022 |
|
Food Preservation Digest
|
May 18, 2022 |
|
Preserve it Now and Enjoy it Later
|
May 11, 2022 |
|
Local Foods
|
Apr 20, 2022 |
|
Sustainable Food Systems
|
Apr 06, 2022 |
|
Digest: Brain Health
|
Mar 16, 2022 |
|
Brain & Nutrition
|
Mar 02, 2022 |
|
Digest: Plant Based Alternatives: Do they live up to the hype?
|
Feb 16, 2022 |
|
Plant Based Alternative: Do they live up to the hype? (part 1)
|
Feb 02, 2022 |
|
Plant based alternatives: Do they live up to the hype? (part 2)
|
Feb 02, 2022 |
|
Goals you can stick with!
|
Jan 12, 2022 |
|
What is the BEST diet?
|
Jan 05, 2022 |
|
Fat: Friend or Foe? Take 2
|
Dec 15, 2021 |
|
Fat: Friend or Foe?
|
Dec 01, 2021 |
|
Digest: Supplements
|
Nov 17, 2021 |
|
"Seal" of Nutrition
|
Nov 03, 2021 |
|
Digest: Misinformation
|
Oct 20, 2021 |
|
Who can you trust?
|
Oct 06, 2021 |
|
Digest: Intuitive Eating and Health and Every Size
|
Sep 22, 2021 |
|
Health at Every Size
|
Sep 08, 2021 |
|
Intuitive Eating
|
Aug 25, 2021 |
|
Bite By Bite Intro Episode
|
Aug 11, 2021 |