The Davinia Taylor Podcast- Hack Your Health
By Underground Fan Club
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Category: Alternative Health
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Subscribers: 8
Reviews: 0
Episodes: 11
Description
Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.
14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed?
One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.
Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.
Now…let’s go hack your health.
@daviniataylor
@undergroundfanclub
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| Episode | Date |
|---|---|
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The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening”
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Apr 24, 2023 |
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Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms”
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Apr 17, 2023 |
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Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor”
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Apr 10, 2023 |
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Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since"
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Apr 03, 2023 |
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Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness”
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Mar 27, 2023 |
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Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”
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Mar 20, 2023 |
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Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal"
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Mar 13, 2023 |
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Gary Brecka- "The presence of oxygen is the absence of disease"
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Mar 06, 2023 |
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Tim Spector OBE- The good, the bad and the ugly of nutrition.
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Feb 27, 2023 |
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Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series.
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Feb 20, 2023 |
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Trailer
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Feb 14, 2023 |