Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
We exist to show that you can have normal conversations about mental health, where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel.
Chat chit and the website Yormind exist to to try help young people in York and beyond to manage their mental health and direct them towards the support and services that would be best for them. Along the way there is a lot of chatting chit about all topics.
Chat chit is produced and edited by York Mind but the views and opinions expressed in the episode or of those being interviewed and the interviewer.
Content warning - Mental health and certain topics are covered on the podcast may be triggering so be mindful of this when listening.
| Episode | Date |
|---|---|
|
S4 E9 - Ruby, mental health nursing and Sabrina Carpenter's favourite bus route (apparently!)
|
Jun 09, 2026 |
|
S4 E8 - George, football rivalries, triathlons and creating accessible events with Embrace York
|
May 26, 2026 |
|
S4 E7 - Sarah, travel and mental health blogging, crochet and Gilmore Girls
|
May 12, 2026 |
|
S4 E6 - Chloe, Papyrus and unwinding by re-watching New Girl
|
Apr 28, 2026 |
|
S4 E5 - Amelia, powerlifting, pub quizzes and Sam's Student Talking Club
|
Apr 14, 2026 |
|
S4 E4 - Jane and Katie from Leeds Mind, AuDHD, Wicked and finding the perfect coffee shop
|
Mar 31, 2026 |
|
S4 E3 - Robert, a spoonie in Spoons chatting about neurodivergence and mental health
|
Mar 17, 2026 |
|
S4 E2 - Suzy from @uoybuddhasoc, coping with injuries through Buddhism and Meditation
|
Mar 03, 2026 |
|
S4 E1 - James, our new host, Christmas helplines and a preview of the new series
|
Dec 23, 2025 |
|
Surviving in the wild with neurodiversity
|
Oct 27, 2025 |
|
Surviving in the wild with low mood, depression and grief
|
Oct 13, 2025 |
|
Surviving in the wild in school with mental health struggles
|
Sep 29, 2025 |
|
Surviving in the wild with anxiety!
|
Sep 22, 2025 |
|
Surviving in the wild with stigma - odd blokes with odd metaphors
|
Sep 08, 2025 |
|
S3 E20 - Where do you start with fundraising? Josh and Chris run the GNR and Fat lad does an ironman
|
Aug 28, 2025 |
|
A farewell with my favourite bits of chat chit
|
Aug 18, 2025 |
|
S3 E17 - Holly May, self love, dating apps and advice from RuPaul
|
Jul 21, 2025 |
|
S3 E16 - Liam, cocreation crossover, hollandaise sauce and safety behaviours
|
May 18, 2025 |
|
S3 E15 - TJ, the power of sport and battling stigma through the Roses
|
Apr 14, 2025 |
|
S3 E14 - Sam, autism overstimulation and conquering Norway
|
Feb 24, 2025 |
|
S3 E13 - Roxanne, Life after dad and regulating through modern family
|
Feb 03, 2025 |
|
S3 E12 - Playing the buzzer game with Elliot from Andy's Man Club
|
Jan 13, 2025 |
|
S3 E11 - Christmas Episode, live from York train station! Spiderman vs Elf?
|
Dec 17, 2024 |
|
S3 E10 - Nathan , EMDR, RMDJ and living life off post its
|
Dec 09, 2024 |
|
S3 E9 - Em, Teddy bear meetings, personal vlogs and asking how the hell do you make friends in your 20s?
|
Nov 18, 2024 |
|
S3 E8 - Self esteem, a fitness journey and doing it for yourself with BethJCreate
|
Oct 28, 2024 |
|
S3 E7 - Islam and mental health with Imam Ammar Sacha - perceptions, a lack of faith and your questions answered!
|
Oct 07, 2024 |
|
S3 E6 - Ben, panic, curiosity, and accumulating elves featuring the Costa Rican Ambassador
|
Aug 26, 2024 |
|
S3 E5 - The Nothing about us without us podcast, 6 microphones and the need to listen to us
|
Aug 05, 2024 |
|
S3 E4 - Pencil sharpening and football commentary, understanding Asperger's with Phil, the singing storyteller
|
Jul 15, 2024 |
|
S3 E3 - Mental health and the theatre Industry (LIVE from the theatre royal)
|
Jun 24, 2024 |
|
S3 E2 - Kyra, all you need to know about The Rose project and Trampolines
|
Jun 03, 2024 |
|
S3 E1 - Luke, chalking helps, barbecues on the government and being humbled by nature
|
May 15, 2024 |
|
Season 2 Christmas Special- Jo, bereavement support and paperchase grief
|
Dec 13, 2023 |
|
S2 E20- Ryan, filling the void, virtual horses and ISM UK
|
Dec 06, 2023 |
|
S2 E19 - Emily, walking and talking her way towards diagnosis and recovery
|
Nov 22, 2023 |
|
S2 E18 - Mike, different hangovers, con men and dodgy DIY
|
Nov 01, 2023 |
|
S2 E17 – The fear of fish, workplace wellbeing and the smug one from Teletubbies
|
Oct 11, 2023 |
|
S2 E16 - Beth, hula hooping through existentialism and reheated soup
|
Sep 20, 2023 |
|
BONUS EPISODE - A space to chat chit about your mind (Collaboration with Cornwall Mind)
|
Sep 07, 2023 |
|
S2 E15 - Holly, transitions, hairy kiwi's and 1-2-1 Counselling
|
Aug 15, 2023 |
|
S2 E14 - Dad, Carer, Doctor, Priest, the many hats of Martin
|
Jul 26, 2023 |
|
S2 E13 - Helena, 3 x the checks and a trip to New Zealand
|
Jul 10, 2023 |
|
S2 E12 - Roo and the accidental Pride podcast
|
Jun 28, 2023 |
|
S2 E11 - Andy and Chris go Climbing with the black dog
|
Jun 01, 2023 |
|
S2 E10- Hannah, not just a little OCD, oh.. and a broken tap
|
May 19, 2023 |
|
S2 E9 - Harvey, Psychotic depression and a sausage sandwich
|
May 05, 2023 |
|
S2 E8 - Emma, YES but "I'm more than just my mental health"
|
Apr 26, 2023 |
|
S2 E7 - Mabel, Tourette's and saltwater crocodile escapism
|
Apr 12, 2023 |
|
S2 E6 - Sarah, Boundaries, IAPT and the crying corridor..
|
Mar 29, 2023 |
|
S2 E5 - Tom's Talks trying to convince me to have an ice bath
|
Mar 08, 2023 |
|
S2 E4 - Mimi, creative coping, chronic illness and a cowboy
|
Mar 01, 2023 |
|
S2 E3 - James, just a teacher that likes lego and running
|
Feb 15, 2023 |
|
S2 E2 - The Island podcast chatting about...The Island and podcasts...
|
Feb 01, 2023 |
|
S2 E1 - Maya, Tik Tok distractions and a double dosage of ADHD
|
Jan 25, 2023 |
|
S1 CHRISTMAS SPECIAL - Christmas tips, tricks, laughs, and support with Kelly and Fliss
|
Dec 07, 2022 |
|
S1 E21 Season Finale - Q&A, the chat chit awards and a load of chit
|
Oct 25, 2022 |
|
S1 E20 - Bring your mum to work day
|
Oct 19, 2022 |
|
S1 E19 - Ciara, anorexia, routine and Robert the wooden robot
|
Oct 12, 2022 |
|
S1 E18 - Understanding eating disorders with South Yorkshire's biggest radio star
|
Oct 05, 2022 |
|
S1 E17- Lauren, York Ending stigma, growing up autistic and pink
|
Sep 28, 2022 |
|
S1 E16 - Jackie, two dogs and a parents bigger picture
|
Sep 20, 2022 |
|
S1 E15 - A noisy northerner and a silly southerner
|
Sep 14, 2022 |
|
S1 E14 - You finally get to understand why Chris keeps talking about Jam
|
Sep 02, 2022 |
|
S1 E13 - Christina, creatures and compulsions
|
Aug 26, 2022 |
|
S1 E12 - Gravesy, Exam results, the necessity of failure and fat lad challenges
|
Aug 24, 2022 |
|
S1 E11 - Elizabeth, Controlling your environment even when there's a wasp in the room
|
Aug 11, 2022 |
|
S1 E10 - Vicky, fine dining and crying
|
Aug 09, 2022 |
|
S1 E9 - Harry, road rage, medication and sweating the small stuff
|
Jul 27, 2022 |
|
S1 E8 - Alex from CAMHS, fake northerners and football tops
|
Jul 27, 2022 |
|
S1 E7 - James, Coming out and Killer whales
|
Jul 20, 2022 |
|
S1 E6 - Olivia, anxiety? Go buy a whiteboard..
|
Jul 13, 2022 |
|
S1 E5 - Matt and his potato peeler
|
Jul 06, 2022 |
|
S1 E4 - Harry, men's mental health and munchies
|
Jun 29, 2022 |
|
S1 E3 - OCDetermined
|
Jun 22, 2022 |
|
S1 E2 - Helen, look who's talking
|
Jun 22, 2022 |
|
S1 E1- Pilot - Tasha ft Scooby doo
|
Jun 14, 2022 |
|
Trailer - Yes you are correct, chat chit sounds like chat shi...
|
May 05, 2022 |