Sisters and Souls
By Sisters and Souls
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Category: Self-Improvement
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Episodes: 41
Description
We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!
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| Episode | Date |
|---|---|
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happy love week! valentines prep, solo night itinerary & self care checklist
|
Feb 12, 2024 |
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your 2024 monthly guide for SUCCESS & GROWTH
|
Feb 05, 2024 |
|
that girl healthy habits you need for 2024 success
|
Jan 22, 2024 |
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how to make journalling work for you in 2024 *ultimate guide & tips*
|
Jan 15, 2024 |
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how to have a SPIRITUAL GLOW UP for 2024
|
Jan 08, 2024 |
|
enter your focused era, 2024 goal setting, transformative chapter & routines
|
Jan 01, 2024 |
|
learn to be happy for what you've got (whilst still striving for more)
|
Dec 25, 2023 |
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lessons we learnt in 2023 & will be taking into 2024
|
Dec 18, 2023 |
|
how to be a hot girl this winter | easy tips
|
Dec 11, 2023 |
|
festive burnout survival guide
|
Dec 04, 2023 |
|
your guide to making friends easily! how to: find your girls
|
Nov 27, 2023 |
|
the only validation you need is YOURS! stop people pleasing, self confidence growth & finding yourself
|
Nov 20, 2023 |
|
how to feel like a luxe girl on a BUDGET
|
Nov 13, 2023 |
|
don’t let seasonal depression be your enemy this year!!!
|
Nov 06, 2023 |
|
how to achieve your goals before the end of the year! 4 STEPS | we are back!!!!!
|
Oct 30, 2023 |
|
5 steps to get out of a rut & start living your dream life *NOW*
|
Aug 07, 2023 |
|
how to have better relationships | emotional maturity, boundaries, learning to forget & let go
|
Jul 31, 2023 |
|
it’s the season of gratitude: how to have it & practice it to improve your life INSTANTLY
|
Jul 24, 2023 |
|
your ultimate summer bucket list 2023
|
Jul 17, 2023 |
|
how to enter your planning girl era... tips for being organised & productive
|
Jul 10, 2023 |
|
how to have a healthy love life... not settling, time apart & getting fomo in long term relationships
|
Jul 03, 2023 |
|
overcoming the judgement of not drinking alcohol in your 20s
|
Jun 26, 2023 |
|
how to create a successful evening routine that works for you
|
Jun 19, 2023 |
|
things rich people don't want you to know: financial independence + journal prompts
|
Jun 12, 2023 |
|
5 steps to start loving your life *easy habits you need*
|
Jun 05, 2023 |
|
your ultimate glow up for summer guide
|
May 29, 2023 |
|
focusing on what we CAN control: overcoming anxiety & overthinking
|
May 22, 2023 |
|
IT'S TIME FOR OUR SOFT GIRL ERA... is it productive or lazy? + cycle syncing
|
May 15, 2023 |
|
let's talk HEALTHY relationships... love languages, sex, growing as one & keeping your independence
|
May 08, 2023 |
|
BIG SISTER ADVICE… when to reconnect or cut off friendships, bridesmaids hating each other, you’re alone not lonely!!!
|
May 01, 2023 |
|
welcome to your PEACEFUL era... low vs high vibrational habits, protecting our inner peace and happiness
|
Apr 24, 2023 |
|
how to enter your rich girl era... saying NO to financial blocks + mindset shifts
|
Apr 17, 2023 |
|
FALLING IN LOVE WITH YOU! how to practice self love + daily habits
|
Apr 10, 2023 |
|
Girly chats... THIS IS TMI!!!
|
Apr 03, 2023 |
|
5 steps to become THAT GIRL! *you CAN do it easily*
|
Mar 27, 2023 |
|
finding your PASSION and how to turn it into a profitable career!
|
Mar 20, 2023 |
|
SHOULD YOU BE SINGLE IN YOUR 20s? do you miss out? social pressure & navigating love
|
Mar 13, 2023 |
|
IS MY BEST FRIEND TOXIC? Elevating friendships in your 20s and when to cut toxic friends off!
|
Mar 06, 2023 |
|
GOALS...is there any point in setting them?
|
Feb 27, 2023 |
|
welcome to the podcast that's going to CHANGE YOUR LIFE!
|
Feb 20, 2023 |
|
sisters and souls the podcast
|
Feb 16, 2023 |