Big Bros
By Jeremy Tusia & Ilan Volchek
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Image by Jeremy Tusia & Ilan Volchek
Category: Society & Culture
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Episodes: 186
Description
The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch.
Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.
| Episode | Date |
|---|---|
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Ep 186. Are They Really Your Soulmate?
|
Oct 26, 2026 |
|
Ep 185. Rebecca Antonucci - What Women Really Want From Men
|
Oct 19, 2026 |
|
Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know
|
Oct 12, 2026 |
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Ep 183. Adam Schwab - Why Working From Home Is Holding You Back
|
Oct 05, 2026 |
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Ep 182. How to Make Anyone Feel Like They’ve Known You Forever
|
Sep 28, 2026 |
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Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?
|
Sep 21, 2026 |
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Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut
|
Sep 14, 2026 |
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Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed
|
Sep 07, 2026 |
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Ep 178. Are You Leading Them On?
|
Aug 31, 2026 |
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Ep 177. Neel Kolhatkar - The Art of Comedy in the DEI Era
|
Aug 24, 2026 |
|
Ep 176. Kirk Peterson - The Job Promotion Secret You Need To Know
|
Aug 17, 2026 |
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Ep 175. Tom Howard - How To Build Your Dream Business at 21
|
Aug 10, 2026 |
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Ep 174. Are You Boring?
|
Aug 03, 2026 |
|
Ep 173. Sally Pearson - What it Takes to Become An Olympic Gold Medallist
|
Jul 27, 2026 |
|
Ep 172. Dr Justin Coulson - What Makes a Good Man?
|
Jul 20, 2026 |
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Ep 171. Nick Slater - The Biggest Problem With Modern Dating
|
Jul 13, 2026 |
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Ep 170. Why Optimisation Culture is Bullsh*t
|
Jul 06, 2026 |
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Ep 169. Sarah Grynberg - How To Eliminate Your Negative Thoughts
|
Jun 29, 2026 |
|
Ep 168. Elliot Loney - Have We Lost Our Sense of Humour?
|
Jun 22, 2026 |
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Ep 167. Joey Woodley - Intrusive Thoughts and How To Bury Them
|
Jun 15, 2026 |
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Ep 166. 5 Traits That Make a Man Naturally Attractive
|
Jun 08, 2026 |
|
Ep 165. Indri Caruana - Are Microplastics Killing Us?
|
Jun 01, 2026 |
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Ep 164. George TheTinMen - Why Nobody Cares About Men
|
May 25, 2026 |
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Ep 163. Adir Shiffman - What The Budget Release Means For Young Aussies?
|
May 18, 2026 |
|
Ep 162. What's On Our Minds At 26?
|
May 11, 2026 |
|
Ep 161. Calista Clements - How Radical Ideology And Wokeism Is Destroying Australia
|
May 04, 2026 |
|
Ep 160. Justin Kabbani - AI Knows More About You Than You Think
|
Apr 27, 2026 |
|
Ep 159. Breaking Down Male Sexual Performance Anxiety
|
Apr 20, 2026 |
|
Ep 158. The Big Bros Guest Lessons You Need To Know
|
Apr 13, 2026 |
|
Ep 157. Vinnie Brigante - Inside The Big Brother House
|
Apr 06, 2026 |
|
Ep 156. TallnCurly - Why 'Naarmcore' Is Coming For You!
|
Mar 30, 2026 |
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Ep 155. Gerard Healy - "I Have Been Ashamed of My Country"
|
Mar 23, 2026 |
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Ep 154. Flynn Martin - What Psychosis Really Feels Like
|
Mar 16, 2026 |
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Ep 153. Are Your 20's For Working Or Living?
|
Mar 09, 2026 |
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Ep 152. Darcy Tucker - Identity Beyond The AFL Career
|
Mar 02, 2026 |
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Ep 151. Dr Chloe Carmichael - Do We Have Free Speech In 2026?
|
Feb 23, 2026 |
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Ep 150. Q&A - Your Dating Dilemmas, Interviewing Trump & Reframing Discipline
|
Feb 16, 2026 |
|
Ep 149. Max Viney - Why AFL Stars Are Turning To Grappling
|
Feb 09, 2026 |
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Ep 148. Roan Steele - Why Belief Outlasts Talent
|
Feb 02, 2026 |
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Ep 147. Can You Change Your Identity?
|
Jan 26, 2026 |
|
Ep 146. Prof Charlie Teo - Australia's Most Fearless Neurosurgeon
|
Jan 19, 2026 |
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Ep 145. Will Taylor - Behind The Skits
|
Jan 12, 2026 |
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Ep 144. Caspar Tremlett - Business, Burnout & Becoming More Sure of Yourself
|
Jan 05, 2026 |
|
Ep 143. How To Stand Out This Summer
|
Dec 16, 2025 |
|
Ep 142. Tom Boyd - The Truth About AFL Aftercare
|
Dec 08, 2025 |
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Ep 141. The Truth About Loyalty
|
Dec 01, 2025 |
|
Ep 140. Are You Still Stuck In The Dating Phase?
|
Nov 24, 2025 |
|
Ep 139. Big Bros Recently: Job Change & Rejections, 7-Year Uni Completion & Festival Season
|
Nov 17, 2025 |
|
Ep 138. Anabolic Gabe - The Untold Truth About Male Body Image
|
Nov 10, 2025 |
|
Ep 137. Clint Stanaway - Reinvention After 25 Years In TV News Media
|
Nov 03, 2025 |
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Ep 136. Afeafe Lokotui - Inside The Mind Of A Hyrox Athlete
|
Oct 27, 2025 |
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Ep 135. Catherine Lyell - Are You Addicted To Porn?
|
Oct 20, 2025 |
|
Ep 134. Do You Keep Dating The Wrong Person?
|
Oct 13, 2025 |
|
Ep 133. Dr Emma Richardson - Improving Mental Health In The AFL
|
Oct 06, 2025 |
|
Ep 132. Lock In: Scam Or Strategy?
|
Sep 29, 2025 |
|
Ep 131. Dyson Heppell - The Ultimate Test of Leadership & Loyalty
|
Sep 22, 2025 |
|
Ep 130. Is Free Speech Dead?
|
Sep 15, 2025 |
|
Ep 129. What Is Micro Cheating?
|
Sep 08, 2025 |
|
Ep 128. Our 6 Biggest Learnings In 2.5 Years Of Podcasting
|
Sep 01, 2025 |
|
Ep 127. Are You Stuck In The Friendzone?
|
Aug 25, 2025 |
|
Ep 126. The Fear Of Never Finding Love
|
Aug 18, 2025 |
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Ep 125. The Clear Signs Of A Controlling Partner
|
Aug 11, 2025 |
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Ep 124. They're 'Not Ready For A Relationship': What This Really Means
|
Aug 04, 2025 |
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Ep 123. How To Be Less Bored
|
Jul 28, 2025 |
|
Ep 122. Lily Ford - How To Accept Your Past Self
|
Jul 21, 2025 |
|
Ep 121. How Soon Is Too Soon To Move On Post-Breakup
|
Jul 14, 2025 |
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Ep 120. When Friendships Change...
|
Jul 07, 2025 |
|
Ep 119. Tom Morris - The Man Behind The Biggest AFL Headlines
|
Jun 30, 2025 |
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Ep 118. How To Effectively Beat Stress & Overwhelm
|
Jun 23, 2025 |
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Ep 117. Why Men Don't Heal After A Breakup
|
Jun 16, 2025 |
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Ep 116. How To Get Him To Open Up
|
Jun 09, 2025 |
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Ep 115. Is Therapy Necessary For Everyone?
|
Jun 02, 2025 |
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Ep 114. Lauren Hunter - The Intuition Of A Modern Matchmaker
|
May 26, 2025 |
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Ep 113. Is Political Compatibility A Must-Have In Dating?
|
May 19, 2025 |
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Ep 112. Is The Rite of Passage "Right" For You?
|
May 12, 2025 |
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Ep 111. The 5 Skills That Changed Our Lives
|
May 05, 2025 |
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Ep 110. Hugo Toovey - How To Best Support a Mate Suffering Cancer
|
Apr 28, 2025 |
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Ep 109. Should You Ever Get Back With Your Ex?
|
Apr 21, 2025 |
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Ep 108. Who Do You Want To Be?
|
Apr 14, 2025 |
|
Ep 107. Jack Mac - Responding To Online Hate...
|
Apr 07, 2025 |
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Ep 106. Follow Your Plan, Not Your Mood
|
Mar 31, 2025 |
|
Ep 105. Too Sexual Too Soon?
|
Mar 24, 2025 |
|
Ep 104. Doubting Your Breakup? Here's The Truth
|
Mar 17, 2025 |
|
Ep 103. Work It Up or Live It Up In Your 20's
|
Mar 10, 2025 |
|
Ep 102. 10 Things Boys Should Be Taught About Relationships
|
Mar 03, 2025 |
|
Ep 101. Too Attached Too Soon In Early Dating
|
Feb 24, 2025 |
|
Ep 100. Q&A - Cancel Culture, Past Relationship Learnings & Changing Yourself For Someone
|
Feb 17, 2025 |
|
Ep 99. Kate Berski - Why You're Feeling Stuck In Your 20s
|
Feb 10, 2025 |
|
Ep 98. What Guys Wish Girls Knew About Them
|
Feb 03, 2025 |
|
Ep 97. 5 Signs You're Dating Someone Secure
|
Jan 27, 2025 |
|
Ep 96. Danny Kennedy - Resilience Isn't Enough... Here's What You're Missing
|
Jan 20, 2025 |
|
Ep 95. A Dietitian's Views On Disordered Eating And The Body Positivity Movement
|
Jan 13, 2025 |
|
Ep 94. Our Honest Feelings Going Into 2025...
|
Jan 06, 2025 |
|
Ep 93. Ben Lowe - Conquering An 8-Year Meth Addiction
|
Dec 16, 2024 |
|
Ep 92. Stop Hustling: Why You Need To 'Chill TF Out' This Summer
|
Dec 09, 2024 |
|
Ep 91. How Jeremy Got Summer Shredded In 7 Weeks
|
Dec 02, 2024 |
|
Ep 90. 5 Revolutionary Learnings From Chris Williamson's Live Show
|
Nov 25, 2024 |
|
Ep 89. Are You Dating For Their Potential?
|
Nov 18, 2024 |
|
Ep 88. Sam Witness - Are You Lost After School?
|
Nov 11, 2024 |
|
Ep 87. Why Do You Feel Guilty?
|
Nov 04, 2024 |
|
Ep 86. 10 Ways To Level Up This Summer
|
Oct 28, 2024 |
|
Ep 85. 15 Tips For Finishing 2024 Strong
|
Oct 21, 2024 |
|
Ep 84. The Myth Of 'Right Person, Wrong Time'
|
Oct 14, 2024 |
|
Ep 83. Is Watching Porn Considered Cheating?
|
Oct 07, 2024 |
|
Ep 82. Should You Date Solely For Marriage?
|
Sep 30, 2024 |
|
Ep 81. Does Your Trauma Excuse Poor Behaviours?
|
Sep 23, 2024 |
|
Ep 80. Are You Needy? Or Do You Just Have Needs?
|
Sep 16, 2024 |
|
Ep 79. Mastering The 'Talking Stage' In Dating
|
Sep 09, 2024 |
|
Ep 78. How Retroactive Jealousy Can Ruin Relationships
|
Sep 02, 2024 |
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Ep 77. Are We Paralysed By Choices In Our 20s?
|
Aug 26, 2024 |
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Ep 76. Unlocking Confidence, Purpose & Great Sex
|
Aug 19, 2024 |
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Ep 75. 5 Powerful Lessons From 5 Olympians
|
Aug 12, 2024 |
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Ep 74. Your Social Status Matters!
|
Aug 05, 2024 |
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Ep 73. How To Become Confident Without Arrogance
|
Jul 29, 2024 |
|
Ep 72. Are You Happy Or Just Comfortable?
|
Jul 22, 2024 |
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Ep 71. To Travel Or Save Money In Your 20s
|
Jul 15, 2024 |
|
Ep 70. Why You Don't Need Closure
|
Jul 08, 2024 |
|
Ep 69. Are You Using Perfectionism As An Excuse For Your Procrastination?
|
Jul 01, 2024 |
|
Ep 68. Why Casual Relationships Are Destined To Fail
|
Jun 24, 2024 |
|
Ep 67. Caspar Tremlett - Co-Founding One Of Australia's Biggest Streetwear Brands
|
Jun 17, 2024 |
|
Ep 66. Your Guide To Getting Out Of A Rut
|
Jun 10, 2024 |
|
Ep 65. How To Increase Your Emotional Intelligence
|
Jun 03, 2024 |
|
Ep 64. Your Friends Or Family Disapprove Of Your Partner...
|
May 27, 2024 |
|
Ep 63. Jesse Toniolo - How To Channel Pain Into Something Beautiful
|
May 20, 2024 |
|
Ep 62. Rushing To Find Love In Your 20s
|
May 13, 2024 |
|
Ep 61. How To Develop A Healthy Relationship With Productivity
|
May 06, 2024 |
|
Ep 60. The Confusion With Modern Masculinity
|
Apr 29, 2024 |
|
Ep 59. The Older We Get, The Less We Care For...
|
Apr 22, 2024 |
|
Ep 58. The Problem with Being a 'Nice Guy'
|
Apr 15, 2024 |
|
Ep 57. Why Are We Already Thinking About Our Late 20s?
|
Apr 08, 2024 |
|
Ep 56. Our Non-Negotiables When Selecting a Partner
|
Apr 01, 2024 |
|
Ep 55. How You Can Become a Beast at Networking
|
Mar 25, 2024 |
|
Ep 54. The Ultimate Guide to First Dates
|
Mar 18, 2024 |
|
Ep 53. Attractive Behaviours to Develop in Your 20s
|
Mar 12, 2024 |
|
Ep 52. Navigating a Long Distance Relationship ft. Felix Capp
|
Mar 04, 2024 |
|
Ep 51. Fearful of Ending a Relationship
|
Feb 26, 2024 |
|
Ep 50. Q&A - Red Flags, Biggest Life Regrets & Our Honest Thoughts on OnlyFans
|
Feb 19, 2024 |
|
Ep 49. The Quality That Makes You Attractive & Magnetic
|
Feb 12, 2024 |
|
Ep 48. Can Males & Females Truly Be Friends?
|
Feb 05, 2024 |
|
Ep 47. Does Body Count Matter?
|
Jan 29, 2024 |
|
Ep 46. Recent Travel Escapades, Rogue New Years Resolutions & How to Cold Approach Strangers
|
Jan 22, 2024 |
|
Ep 45. Your Guide to Festival Season
|
Dec 25, 2023 |
|
Ep 44. How To Know What University Course to Study?
|
Dec 18, 2023 |
|
Ep 43. Cooper Chapman - The Good Human Factory
|
Dec 11, 2023 |
|
Ep 42. Sam Tait - Australian Paralympic Sit-skier
|
Dec 04, 2023 |
|
Ep 41. Piggy Bank Education - Financial Literacy in Young Adults
|
Nov 27, 2023 |
|
Ep 40. Pressure To Be Sexually Active
|
Nov 20, 2023 |
|
Ep 39. Overcoming Social Anxiety
|
Nov 13, 2023 |
|
Ep 38. Why We Regret
|
Nov 06, 2023 |
|
Ep 37. What Is ‘Grass Is Greener’ Syndrome?
|
Oct 30, 2023 |
|
Ep 36. How Entitlement Links to Social Comparison
|
Oct 23, 2023 |
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Ep 35. Those Who Stand For Nothing, Fall For Anything
|
Oct 16, 2023 |
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Ep 34. Are We Burnt Out?
|
Oct 09, 2023 |
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Ep 33. How to Conquer FOMO
|
Oct 02, 2023 |
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Ep 32. Your Self-Worth Is Not Tied to Your Achievements
|
Sep 25, 2023 |
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Ep 31. How to be More Self-Aware
|
Sep 18, 2023 |
|
Ep 30. How to Stop Catastrophizing
|
Sep 11, 2023 |
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Ep 29. Alcohol
|
Sep 04, 2023 |
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Ep 28. The Importance of Micro Habits for You
|
Aug 28, 2023 |
|
Ep 27. Will Reaching That Goal Make You Happy?
|
Aug 21, 2023 |
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Ep 26. Is “Finding Yourself” Overrated?
|
Aug 14, 2023 |
|
Ep 25. What Are Love Languages?
|
Aug 07, 2023 |
|
Ep 24. Bradley Dryburgh - Conquering Chronic Illness & Building an Unbreakable Mindset
|
Jul 31, 2023 |
|
Ep 23. Bullying...
|
Jul 24, 2023 |
|
Ep 22. Jeremy's Recent Travels!
|
Jul 17, 2023 |
|
Ep 21. Toolbox Education - Mental Health in Teenagers
|
Jul 10, 2023 |
|
Ep 20. 6 Life Lessons We Learnt After School
|
Jul 03, 2023 |
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Ep 19. The Science of Attraction
|
Jun 26, 2023 |
|
Ep 18. Let's Talk About Pornography
|
Jun 19, 2023 |
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Ep 17. The Power of Social Media
|
Jun 12, 2023 |
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Ep 16. Honesty Is the Best Policy
|
Jun 05, 2023 |
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Ep 15. Don't Be Afraid To Ask!
|
May 29, 2023 |
|
Ep 14. Jordan Glick - Weight Loss & Body Image
|
May 22, 2023 |
|
Ep 13. Fixed vs. Growth Mindset
|
May 15, 2023 |
|
Ep 12. Jemma Sbeg (The Psychology of Your 20’s) - Risk Taking, Emotional Maturity & Relationship Psychology
|
May 08, 2023 |
|
Ep 11. Travelling Abroad Whilst in a Relationship
|
May 01, 2023 |
|
Ep 10. How to Cultivate Self Love
|
Apr 24, 2023 |
|
Ep 9. Heartbreak, Cheating & Breakups
|
Apr 17, 2023 |
|
Ep 8. Don't Take Things Too Personally!
|
Apr 10, 2023 |
|
Ep 7. Dealing with the Loss of a Loved One
|
Apr 03, 2023 |
|
Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years
|
Mar 27, 2023 |
|
Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s
|
Mar 20, 2023 |
|
Ep 4. How to Balance University & Social Life
|
Mar 13, 2023 |
|
Ep 3. The Importance of 'Good Quality' Friends
|
Mar 06, 2023 |
|
Ep 2. Dreams & Ambitions vs. Expectations & Disappointment
|
Feb 27, 2023 |
|
Ep 1. Why Not Us?
|
Jan 31, 2023 |