Wellness with Amy: The Podcast
By Amy Williams
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 29
Description
What even is Wellness? I believe that wellness should be for everyone. I also believe that it means a lot of different things to different people. Welcome to my podcast where you can get to know me, Amy, as together we discover what “wellness” means by speaking to different people to understand their perspectives, and how they incorporate wellness into their lives. Let’s see what we can learn from each other, and how we can all live a happier, healthier life.
For more information, you can find Wellness with Amy at or on Instagram @wellness_amy.
To contribute to my projects, across my podcast, newsletter and Instagram, visit my Patreon page here.
Thank you!
| Episode | Date |
|---|---|
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Aprender a consumir de forma consciente, con Benedetta y Viky
|
Apr 27, 2024 |
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Ser raw y serte fiel, hablamos con Brenda Gálvez
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Apr 13, 2024 |
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Sé valiente, sal de tu zona de confort y haz tu mejor esfuerzo, hablamos con Lucille Mangin
|
Jan 13, 2024 |
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La salud de tu piel está en lo que comes, hablamos con Paula Martín Clares
|
Dec 16, 2023 |
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Cómo podemos envejecer mejor, hablamos con Adriana García Lorenzo
|
Nov 26, 2023 |
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Aprender a entrenar es una habilidad que te servirá para toda la vida, hablamos con Adrián Pantaleón
|
Jun 22, 2023 |
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¡El running es para quién tiene ganas! Cómo superarte y ganar confianza con Blanca Rosés
|
May 16, 2023 |
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Bring a little more “goodness” to your life with Georgia Thompson Perkins
|
May 08, 2023 |
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"Feel better, do better," Putting wellbeing at the heart of your workday with Logitech
|
Apr 03, 2023 |
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"Quien cada día no es mejor, pronto deja de ser bueno", hablamos con Alejandra de Andrés
|
Mar 26, 2023 |
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¿Cómo mejorar nuestra dieta con paciencia y con perspectiva? Hablamos con Marina Jiménez
|
Mar 11, 2023 |
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¿Cómo puedo ser mejor runner?, hablamos con Candela Pérez
|
Feb 17, 2023 |
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I chat with my pal Sally all about what it's like to run a marathon: the good, the bad and the hilarious
|
Dec 27, 2022 |
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La importancia de tu tiempo, qué haces con ello y con quien lo pasas, hablamos con Pati Lombardo
|
Dec 06, 2022 |
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¿Cuidar tus plantas te ayuda a cuidar mejor a ti mismo? Descubrimos el reino Planthae con Elena
|
Sep 23, 2022 |
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La disciplina, los hábitos, y la búsqueda de siempre mejorar un poquito más, hablamos con Manu Goncalves
|
Sep 11, 2022 |
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Mantras, marathons and reaching your full potential with Nicole Winter
|
Aug 17, 2022 |
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Ibiza, granola y hacer las cosas con muchísimo amor, hablamos con Cristina, La Ibicenca
|
Aug 11, 2022 |
|
¿Cualquier persona puede correr un maratón?, hablamos con Candela Pérez
|
Aug 05, 2022 |
|
From orthorexia to living intuitively with Irene Maculé
|
Jul 19, 2022 |
|
El estilo propio, la auto-expresión y el bienestar, hablamos con Benedetta Perazzo
|
Jul 04, 2022 |
|
Healthy Allies, being present, and recognising your limiting beliefs with Emma Bourgeois
|
May 01, 2022 |
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Productivity, work-life integration and visualising your goals with Kira Jones
|
Apr 10, 2022 |
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Learning to thrive with Katie Moore
|
Apr 03, 2022 |
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How to shift your mindset to find self-compassion and flexible consistency with Adriana Blanc
|
Mar 27, 2022 |
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Creativity, community and running your own sustainable clothing brand with Lia Quigley
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Mar 20, 2022 |
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Personal growth, failing forward and First Dates with Alexa Doman
|
Mar 13, 2022 |
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Running, friendship and challenging yourself with Sally Frazer
|
Mar 06, 2022 |
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Wellness with Amy: The Trailer
|
Feb 28, 2022 |