No BS Health With Dr. Kristina Telhami
By Dr. Kristina Telhami
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Image by Dr. Kristina Telhami
Category: Alternative Health
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Episodes: 57
Description
Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!
| Episode | Date |
|---|---|
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Chatting with my brother Kris on women not eating enough, living at home, his health update, and more!
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Apr 29, 2024 |
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Life & health update plus what I have coming up!
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Apr 22, 2024 |
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Q&A Episode: Talking About Botox, Breast Implants, High Cholesterol, and MORE!
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Apr 15, 2024 |
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Life Update and Answering Your Health Questions on Calories, Gut Health, and More!
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Apr 08, 2024 |
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Expo West Recap & Another Personal Health Update
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Mar 18, 2024 |
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Terrible Things I See Practitioners Do In Their Practice & Protocols
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Mar 11, 2024 |
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My GI Map Results & Mini Q&A Episode
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Mar 04, 2024 |
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Solo Q&A Episode: Chatting About Sugar, Keto Diet, Nail Salons, and More!
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Feb 26, 2024 |
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Mold Toxicity, Bone Broth, Autoimmune Disease, and More with Melissa Bolona
|
Feb 19, 2024 |
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Chatting about my health & navigating friendships/relationships
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Feb 12, 2024 |
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All Things Acne
|
Feb 05, 2024 |
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Reviewing Health Trends on Social Media
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Jan 29, 2024 |
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My Workout Routine & How I Boosted My Metabolism
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Jan 22, 2024 |
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Pregnancy, Mom Life, Health Trends, and More with Abi Fernandini
|
Jan 15, 2024 |
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Q&A Episode: Talking About Energy, Digestion, Influencers, GI Maps, and More!
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Jan 08, 2024 |
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Chatting about friendships, social media, and answering your questions!
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Jan 01, 2024 |
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Cancun Recap and Answering Some of Your Questions
|
Dec 25, 2023 |
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Stress & How Your Mental Health Impacts Your Physical Health
|
Dec 04, 2023 |
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Reality TV, Dating, and Life Lessons with my Brother Kris Telhami
|
Nov 27, 2023 |
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Blood Sugar Balancing & Life Updates
|
Nov 20, 2023 |
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My Skin Journey & Acne
|
Nov 13, 2023 |
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Solo Q&A Episode #4: Talking About Vaping, Seed Cycling, GI Map, and More!
|
Nov 06, 2023 |
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Why You Should Consume Manuka Honey with Kelly Nelson from Wedderspoon Honey
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Oct 30, 2023 |
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My Eating Disorder Journey & Eating Habits I See On Social Media
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Oct 23, 2023 |
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Alcohol chat: what I think about alcohol, what I do to prevent hangovers, and how I feel my best when drinking
|
Oct 16, 2023 |
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Q&A Episode 3: Talking about gut health, body image, and much more!
|
Oct 09, 2023 |
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Neurofeedback with BrainCode Centers
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Oct 02, 2023 |
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Red-light Therapy and Benefits with Founder of Gembared
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Sep 25, 2023 |
|
Italy 2023 Recap!
|
Sep 18, 2023 |
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Quality Dairy with Sam Ingersoll from Kalona SuperNatural
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Aug 21, 2023 |
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Solo Q&A episode 2 chatting about acne, products, nutrition, gut health, hormones, and more!
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Aug 14, 2023 |
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Kiley Miller on Social Media, Influencers, and More!
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Aug 07, 2023 |
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THC and CBD with Founder of Nama CBD Christopher Whelan
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Jul 31, 2023 |
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Genetics Part 2 & Psychedelics with Dr. Tyler
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Jul 24, 2023 |
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Hormone Basics
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Jul 17, 2023 |
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Sunlight & Bluelight with Ra Optics Founder Matt Maruca
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Jul 10, 2023 |
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Anna Grace Newell on Manifestation, Spirituality, & Emotional Healing
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Jun 26, 2023 |
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Mold 101 with Mold Expert Michael Rubino
|
Jun 19, 2023 |
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Vegas Recap with Kelly Scott
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Jun 12, 2023 |
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Probiotics and Gut Health with The Coconut Cult Founder Noah Simon-Waddell
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Jun 05, 2023 |
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Emily Moon on self love, mental health, gut health, hormones, and being Mormon on social media.
|
May 29, 2023 |
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Why Quality Olive Oil is Important with Tony Kasandrinos
|
May 22, 2023 |
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Q&A Episode: Talking About Gut health, Hormones, Nutrition, Pharmacy School and More!
|
May 15, 2023 |
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Bone Broth and Gut Health with FOND Bone Broth Founder Alysa Seeland
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May 08, 2023 |
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Haircare with Born Naturals Founder Natalie Gagnon
|
May 01, 2023 |
|
Amenorrhea And How I Got My Period Back
|
Apr 27, 2023 |
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Acne and Skincare with My Esthetician Crystal Robles
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Apr 24, 2023 |
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Why You Should Take AHCC with Mimi Lindquist
|
Apr 17, 2023 |
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CBD with Ned Founders Ret Taylor and Adriaan Zimmerman
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Apr 10, 2023 |
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Gut Health and More with Tina Anderson from Just Thrive Health
|
Apr 03, 2023 |
|
Genetics with Dr. Tyler Panzner Part 1
|
Mar 27, 2023 |
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Fitness 101 with Wes Feighner
|
Mar 20, 2023 |
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All Things Gut Health
|
Mar 15, 2023 |
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Kelly Scott On Culinary School, Eating Disorders, Modeling, Social Media, and More!
|
Mar 13, 2023 |
|
Fitness, Nutrition, Business, and More with Fitness Personality Katie Austin
|
Mar 06, 2023 |
|
Dating and Relationships
|
Feb 27, 2023 |
|
Get to Know Dr. Kristina
|
Feb 19, 2023 |