The Balanced Tribe Podcast
By Sarah Lena Smutny
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Image by Sarah Lena Smutny
Category: Nutrition
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Episodes: 19
Description
Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself.
Learn how to eat to thrive
https://www.simply-in-balance.com
Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance
You are here to shine your light
Sarah
| Episode | Date |
|---|---|
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Ep. #19 - The power of Breathwork on Gut health - Talk with Soma Breath teacher Christopher Dearden
|
Apr 02, 2024 |
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Ep. 18 - How stress affects hormonal imbalance and what you can do
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Mar 14, 2024 |
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Ep #17 People pleasing and radical weight loss - Testimonial by my client Rachel
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Feb 16, 2024 |
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Ep. 16 Toxic endocrine disruptors to avoid in skincare
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Feb 04, 2024 |
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Ep. 15 Does gut health affect your hormones?
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Jan 26, 2024 |
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Ep.#14 - What foods to eat during pms ?
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Jan 14, 2024 |
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Ep. #12: Is juice fasting a good idea with irritable bowel syndrome? - Interview with Christina Johansen
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Dec 21, 2023 |
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Episode #13 How to navigate your hormonal seasons - Cycle awareness
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Nov 09, 2023 |
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Episode #11 Daniela healed herself from 40 autoimmune symptoms with food and Medical Medium
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Nov 09, 2023 |
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Episode #10 - Pilates & plant based nutrition for longevity and strength with Mia
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Sep 29, 2023 |
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Episode #9: How working with your voice & singing can support your transformation - Interview with Friederike Peters
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Jul 05, 2023 |
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Episode #8: The relationship between self-leadership and a magnetic life - with Mai Ohnsu
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Jul 05, 2023 |
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Episode #7: Rebecca & Sarah - How human design changed our life
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Jul 05, 2023 |
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Episode #6: The power of Kundalini yoga to get unstuck - Interview with my spiritual teacher Onkartej
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Jun 01, 2023 |
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Episode #5: Radiant with 50+ - Menopause & hormone balance - my client Maria's testimonial
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May 12, 2023 |
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Episode #4: Embrace your path with modern astrology - Interview with Astrologer Alison Lasek
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Apr 20, 2023 |
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Episode #3: Find your purpose with Ikigai - Interview with Karly Christ from Vibrant Ikigai Coaching
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Mar 30, 2023 |
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Episode #2: How healing my gut healed my life - my personal story
|
Mar 09, 2023 |
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Episode #1: Find radical self-acceptance with Human design - Interview with Linda Kem
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Jan 31, 2023 |