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Episode | Date |
---|---|
16. Pleather mini skirts, app launch, park run records & the best concerts we've been to.
|
Feb 29, 2024 |
15. Favourite races, gigs and cocktails
|
Jan 08, 2024 |
14. Holiday Running, beer miles and breath work
|
Dec 17, 2023 |
13. Bananas & Medals: Lissy & AB's Pilates Sprint Spectacular!
|
Nov 09, 2023 |
12. Race gels, toilet queues and scooter racing
|
Oct 26, 2023 |
11. Running rehab, what’s the secret?
|
Jun 27, 2023 |
10. How many Kilometres does it take to defrost a sausage?
|
Jun 08, 2023 |
9. Post Injury - Recovery Tips & Tricks
|
May 22, 2023 |
8. The perils of international running
|
May 08, 2023 |
7. Cross-Training For Recovery, YAY or NAY?
|
Apr 18, 2023 |
6. Mosh pits & injury recovery with AB x LD
|
Apr 07, 2023 |
5. Travel nightmares, are eggs a socially acceptable snack?
|
Mar 27, 2023 |
4. Tendon injuries; what to do and what not to do...
|
Mar 23, 2023 |
3. Choose your player; Run Training OR Performing?
|
Mar 07, 2023 |
2. How covid changed everything; running, pilates and life...
|
Feb 27, 2023 |
1. Episode 1; Welcome to our Podcast for Runners - with AB & Lissy
|
Feb 21, 2023 |