Just For Girls
By Izzy Armitage & Sam Guggenheimer
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Image by Izzy Armitage & Sam Guggenheimer
Category: Society & Culture
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Episodes: 238
Description
Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.
| Episode | Date |
|---|---|
|
Taylor Frankie Paul + He Says He Wants To Be Single… But Won’t Leave Me | Help Me Out
|
Apr 01, 2026 |
|
The Manosphere + the most unhinged things men have said to us
|
Mar 25, 2026 |
|
Who Should Pay on the First Date?! | Your Debates (Part 2)
|
Mar 18, 2026 |
|
Jacquie Alexander Is Finally on the Pod!
|
Mar 11, 2026 |
|
Settling Your Spiciest Debates with Riley
|
Mar 04, 2026 |
|
Our Most Rogue Episode Yet (with Bill Barker)
|
Mar 02, 2026 |
|
Can Long Distance Really Work? | JFG Dilemma Diaries
|
Feb 27, 2026 |
|
Why Are Men Like This? | Dating Horror Stories (Part 2)
|
Feb 25, 2026 |
|
Real Advice for Your 20s (with Madison & Tuesday)
|
Feb 23, 2026 |
|
AACTAs Recap + When Valentine’s Day Goes Wrong
|
Feb 18, 2026 |
|
Rhode, Super Bowl Drama & Our Thoughts on the Alix–Tom Age Gap | Pop Culture Hot-Takes
|
Feb 16, 2026 |
|
Help Me Out: Can You Trust a Cheater Again?
|
Feb 11, 2026 |
|
Public Relationships & Romanticising Men Too Much with Phoebe Spiller
|
Feb 09, 2026 |
|
Friends Who Like The Wrong Guys & Finding Your Circle | JFG Dilemma Diaries
|
Feb 05, 2026 |
|
We Overthink Everything + Riley Is Back!
|
Feb 04, 2026 |
|
Answering Your Juiciest Questions with Bill Barker!
|
Feb 02, 2026 |
|
Hear Me Out… I’m Back! (and there’s lots to catch up on)
|
Jan 28, 2026 |
|
Dating Doubts & Whose Last Name Do the Kids Get?! | JFG Dilemma Diaries
|
Jan 27, 2026 |
|
No One in the AFL Had Ever Come Out - Until Mitch Brown
|
Jan 26, 2026 |
|
Is This the Bare Minimum In 2026?! | Your Dating Horrorstories
|
Jan 19, 2026 |
|
The Standards We’re Setting in 2026 + Your Dilemmas!
|
Jan 12, 2026 |
|
What Would Sam Do? | The Moral Dilemma Game
|
Jan 05, 2026 |
|
Bitter Exes & Feeling Like You Won't Get Your First Relationship | JFG Dilemma Diaries
|
Dec 30, 2025 |
|
Looking Back at 2025 with my roomie/bestie Lily!
|
Dec 29, 2025 |
|
Being Filmed 24/7 and Having S*x on TV with Lexi & Manaaki from Aussie Shore
|
Dec 22, 2025 |
|
Pleasure Gaps in Relationships & Should I Go for a Younger Guy? | JFG Dilemma Diaries
|
Dec 18, 2025 |
|
A Drunken Vegas Wedding + Hacking Your BF's Instagram: Am I The A**hole?
|
Dec 17, 2025 |
|
The Sex Education We Didn’t Get (with Laura Miano)
|
Dec 15, 2025 |
|
Gym Bros, Glow-Ups & Your Spiciest Wellness Opinions with my PT Izzy Newbold
|
Dec 10, 2025 |
|
Dating With ADHD, Wild Pickup Lines & Your Dilemma Diaries!
|
Dec 08, 2025 |
|
What Actually Makes a Guy Hot? (& Your Most Unhinged Opinions)
|
Dec 03, 2025 |
|
TikTok Awards & Pretty Privilege: Pop Culture Hot-Takes
|
Dec 01, 2025 |
|
Tessa & Riley Are Back! + Your Neighbour Stories From Hell
|
Nov 26, 2025 |
|
10 Years of Manipulation: Sara Messy on love, MAFS & betrayal
|
Nov 24, 2025 |
|
Addressing Rumours + Your Housemate Horror Stories (Part 2)
|
Nov 19, 2025 |
|
What Happened on Our First Date? with Tay Reid
|
Nov 17, 2025 |
|
Breakups, Love Island & Girl Chats with Jasmine Tavares
|
Nov 12, 2025 |
|
What Your Body Is Trying to Tell You (with Somatic Healer Mimi Morrall)
|
Nov 10, 2025 |
|
Nudist Communes & Millionaire Roomies: Your Share House Horror Stories
|
Nov 05, 2025 |
|
Lily Allen, Hailey vs Selena & Alex Cooper's shade towards Alix Earle: Our pop culture hot-takes!
|
Nov 03, 2025 |
|
Adopted Siblings & "Sleeping" Pets: Wildest lies your siblings told you with Riley!
|
Oct 29, 2025 |
|
Coming Home & What I've Learned Since
|
Oct 27, 2025 |
|
"I looked up, and he was secretly filming me...": Help Me Out (Part 2)
|
Oct 22, 2025 |
|
Stella Kate Lily: Rebuilding Her Relationship with Food, Body & Self
|
Oct 20, 2025 |
|
Influencer Boyfriends & Helicopter In-Laws: Help Me Out
|
Oct 15, 2025 |
|
A Short & Sweet Update: Sam is back in Australia!!
|
Oct 13, 2025 |
|
First Kisses & Tram Crushes: Your bestfriend stories with MY bestie Allegra!
|
Oct 08, 2025 |
|
A Safety Scare + What I won't take for granted when coming home to Australia
|
Oct 06, 2025 |
|
"My Boyfriend is messaging girls on OnlyFans.." | Help Me Out
|
Oct 01, 2025 |
|
Social Anxiety is scared of ME! | How I manage my pre-event nerves
|
Sep 29, 2025 |
|
"He was humping his steering wheel!!!" - Your WORST First Dates
|
Sep 24, 2025 |
|
Should I reject my DREAM job for a man?! | Dilemma Diaries
|
Sep 22, 2025 |
|
Your Newest Girl Band - NZ Unpacked with Riley, Tessa & Christina!
|
Sep 17, 2025 |
|
Your Assumptions: Do You Really Think That About Me?!
|
Sep 15, 2025 |
|
"I'm in a Love Triangle!!" Help Me Out (Part 2)
|
Sep 10, 2025 |
|
What Would Sam Do? Solving Moral Dilemmas
|
Sep 08, 2025 |
|
Help Me Out: Work Crushes & My Bestie wants my Boyfriend!
|
Sep 03, 2025 |
|
Love, Loss & Answering Your Burning Questions with my roomie Melita
|
Sep 01, 2025 |
|
Belly, Jeremiah & Your Wildest Childhood Rules
|
Aug 27, 2025 |
|
Everything you need to know about MAFS with queen Jamie Marinos!
|
Aug 20, 2025 |
|
Our First JFG Pod Reunion!
|
Aug 19, 2025 |
|
Spirits, Soulmates & Seeing the Future: My Reading with Medium Jessica Lynne
|
Aug 18, 2025 |
|
Getting Real & 'Am I The A**hole' Part 2 with Riley
|
Aug 13, 2025 |
|
Unlocking Your Potential with Human Design Expert Aviva Joffe
|
Aug 11, 2025 |
|
'Am I The A**hole?' with my sister Riley
|
Aug 06, 2025 |
|
Owning Your Mistakes & Finding Yourself: Hot Girl Problems
|
Aug 04, 2025 |
|
Hospital Escapes & Pantless Uber Rides: Your Worst First Dates
|
Jul 30, 2025 |
|
Bare Minimum or Princess Treatment? Let's Talk About It
|
Jul 28, 2025 |
|
What REALLY happens on Survivor: Meet my friend Logan Johannisen!
|
Jul 23, 2025 |
|
Grief, Growth & Getting Back Up with Bill Barker
|
Jul 21, 2025 |
|
Cousin Crushes & Break-Up Quotes: Reading Your 'Hear Me Out' Hot-Takes!
|
Jul 16, 2025 |
|
What Michael Theo Wants You to Know About Love
|
Jul 14, 2025 |
|
Your Secrets & Confessions with my sister Riley!
|
Jul 09, 2025 |
|
Making Friends in Your 20's & Comparison: Our First Q&A
|
Jul 07, 2025 |
|
Welcome to Hotter Than Yesterday
|
Jun 30, 2025 |
|
Hear Me Out: I Have a New Podcast!
|
Jun 30, 2025 |
|
Trailer: Hotter Than Yesterday
|
Jun 27, 2025 |
|
Trailer: Hear Me Out
|
Jun 27, 2025 |
|
We've Got News!
|
Jun 23, 2025 |
|
Nit Transfers & A Peeing Date: Your Dating & Breakup Horror Stories
|
Jun 16, 2025 |
|
Explosive Secrets & Moving Away: Your Dilemmas Part 2
|
Jun 09, 2025 |
|
Breakup Season & Jealous Friends: Your Dilemmas
|
Jun 02, 2025 |
|
AFW, Dating & Girl Chat
|
May 26, 2025 |
|
We're Back!! Coachella, LA & Miami Unpacked
|
May 19, 2025 |
|
RE-RUN: What's Your Wildest Karma Story?
|
May 12, 2025 |
|
RE-RUN: Your In-Law Horror Stories
|
May 05, 2025 |
|
RE-RUN: Wellness & Gratitude 101 with Dominique Elissa
|
Apr 28, 2025 |
|
RE-RUN: How To Catch Someone Out On Lying with Human Lie Detector Steve Van Aperen
|
Apr 21, 2025 |
|
Deleted Messages & Avoidant Friends: Your Dilemmas Part 2
|
Apr 14, 2025 |
|
Crushing On Your Housemate & Moving Overseas For A Fling: Dilemma Diaries
|
Apr 07, 2025 |
|
The Latest TikTok Drama Round-Up
|
Mar 31, 2025 |
|
JFG Girls Guide: A Q&A with Sam!
|
Mar 26, 2025 |
|
A Stolen Rolex & One-Way Tickets: Wild Things You've Done For A Crush
|
Mar 24, 2025 |
|
JFG Girls Guide: Izzy's Top 3 Faves!
|
Mar 19, 2025 |
|
Mediocre-Level Rugby & Gassy Housemates: Am I The Asshole?
|
Mar 17, 2025 |
|
JFG Girls Guide: Eating & Body Image - Sam Opens Up
|
Mar 12, 2025 |
|
First Date Horror Stories Part 2
|
Mar 10, 2025 |
|
JFG Girls Guide: Ask Izzy!
|
Mar 05, 2025 |
|
A Date-Crashing Mum & The Real Life 'You': First Date Horror Stories
|
Mar 03, 2025 |
|
JFG Girls Guide: All Things Boxing with Josh Nesbitt (OneTwo Boxing)
|
Feb 26, 2025 |
|
Dilemma Diaries: Do I Stay or Do I Go?
|
Feb 24, 2025 |
|
JFG Girls Guide: Your Confidence Questions Answered with Ash from TIER Society
|
Feb 19, 2025 |
|
Confidence 101 with Confidence Coach Ashleigh Paholek (TIER Society)
|
Feb 17, 2025 |
|
"That's Brutal!": High School Horror Stories
|
Feb 10, 2025 |
|
JFG Girls Guide: Your Questions!
|
Feb 05, 2025 |
|
Mikaela, Anna & All The TikTok Drama We Missed...
|
Feb 03, 2025 |
|
With The Girls: Cinzia & Sophia from The Girls Bathroom!!
|
Jan 27, 2025 |
|
RE-RUN: Social Media 101 with our Manager Claudia!
|
Jan 20, 2025 |
|
RE-RUN: Remembering Coachella
|
Jan 13, 2025 |
|
RE-RUN: Revisiting Our Melbourne Hotspot Guide
|
Jan 06, 2025 |
|
RE-RUN: Some Alcohol Horror Stories Before Your NYE Celebrations
|
Dec 30, 2024 |
|
Merry Christmas from Just For Girls!
|
Dec 23, 2024 |
|
JFG Girls Guide: Your Dating Questions Answered with Mimi Watt
|
Dec 18, 2024 |
|
All Things Dating & Relationships with Mimi Watt
|
Dec 16, 2024 |
|
JFG Girls Guide: A Christmas Wishlist For The Girls
|
Dec 11, 2024 |
|
Your Housemate Horror Stories Returns
|
Dec 09, 2024 |
|
JFG Girls Guide: How To Tell If Your Partner Is Cheating with Steve Van Aperen 'The Human Lie Detector'
|
Dec 04, 2024 |
|
Are We Good Liars? with The Human Lie Detector Steve Van Aperen
|
Dec 02, 2024 |
|
JFG Girls Guide: Don't Fix What's Not Broken
|
Nov 27, 2024 |
|
An ARIAs Recap + Random Rules We Had At School
|
Nov 25, 2024 |
|
Your Hottest Tea (Round 2)
|
Nov 18, 2024 |
|
JFG Girls Guide: Friend Turned F*ck Boy & Introverted Partners
|
Nov 13, 2024 |
|
This or That?
|
Nov 11, 2024 |
|
Is It Cheating or Not Cheating?
|
Nov 04, 2024 |
|
JFG Girls Guide: Gratitude 101 with Dominique Elissa
|
Oct 30, 2024 |
|
With The Girls: Dominique Elissa
|
Oct 28, 2024 |
|
JFG Girls Guide: How Would We Approach It? Part 2
|
Oct 23, 2024 |
|
How Would We Approach It?
|
Oct 21, 2024 |
|
JFG Girls Guide: Getting Back On The Horse & Lying Partners - Your Dilemmas
|
Oct 16, 2024 |
|
Questions For The Guys with Jordan Menadue & Zach Molloy
|
Oct 14, 2024 |
|
JFG Girls Guide: What's Your Friendship Style?
|
Oct 09, 2024 |
|
"My Ex Mother-In-Law Tried To Hit Me & 2 Other Girls": Your In-Law Horror Stories
|
Oct 07, 2024 |
|
JFG Girls Guide: Hanxiety
|
Oct 02, 2024 |
|
Dilemma Diaries Are Back & So Are We!
|
Sep 30, 2024 |
|
Would You Rather...
|
Sep 23, 2024 |
|
Bali, Boys & Bali Belly
|
Sep 16, 2024 |
|
JFG Girls Guide with Isabelle Petzl-Duncan
|
Sep 13, 2024 |
|
Unpacking The Latest TikTok Dramas
|
Sep 09, 2024 |
|
JFG Girls Guide: Moving Out
|
Sep 04, 2024 |
|
Pranking Our Friends & Loved Ones
|
Sep 02, 2024 |
|
JFG Girls Guide: Opening Your Dilemma Diaries
|
Aug 28, 2024 |
|
Karma's a B*tch: Your Juiciest Karma Submissions
|
Aug 26, 2024 |
|
JFG Girls Guide: Izzy Answers Your Questions!
|
Aug 22, 2024 |
|
The Return of Am I The Asshole?
|
Aug 19, 2024 |
|
JFG Girls Guide: A Few Things You've Missed
|
Aug 14, 2024 |
|
A Dating App HORROR STORY with Mercedes Van Royen
|
Aug 12, 2024 |
|
JFG Girls Guide: Boy Dramas
|
Aug 07, 2024 |
|
What's It Like Working With Us? We Ask Our Producer
|
Aug 05, 2024 |
|
JFG Girls Guide: Dilemma Diaries Returns
|
Jul 31, 2024 |
|
With The Girls: Annie Knight (aka 'Australia's Most Sexually Active Woman')
|
Jul 29, 2024 |
|
JFG Girls Guide: The Final Winners of Our Paint & Sip!
|
Jul 24, 2024 |
|
Damaged Tesla's & Banned ID's: Your Alcohol Horror Stories
|
Jul 22, 2024 |
|
JFG Girls Guide: Announcing The Winners of Our Competition
|
Jul 17, 2024 |
|
Answering Your Juiciest Questions!
|
Jul 15, 2024 |
|
Just For Girls Take Bali
|
Jul 08, 2024 |
|
JFG Girls Guide: What's Your Type?
|
Jul 03, 2024 |
|
Let's Analyse Our Dating Profiles
|
Jul 01, 2024 |
|
A JFG Girls Guide... On How To Win Tickets To Our Event!!!
|
Jun 26, 2024 |
|
Warning Signs of Abuse with Brianna Myors from FVREE
|
Jun 24, 2024 |
|
JFG Girls Guide: Social Anxiety
|
Jun 19, 2024 |
|
With The Girls: Bella Mackenzie
|
Jun 17, 2024 |
|
JFG Girls Guide: Winter Fashion In's & Out's
|
Jun 12, 2024 |
|
You Did WHAT For A Crush?!
|
Jun 10, 2024 |
|
JFG Girls Guide: Getting Through A Break-Up
|
Jun 05, 2024 |
|
The Strict & Wild Rules We Had As Kids
|
Jun 03, 2024 |
|
Just 4 Girls with Izzy's New Boobs
|
May 27, 2024 |
|
Dilemma Diaries: The 'Exclusive' Chat & Losing Your Sex Drive
|
May 20, 2024 |
|
Your Influencer Questions Answered By Us
|
May 13, 2024 |
|
With The Girls: Nova Hawthorne & How She Fell In Love With Her Sugar Daddy
|
May 06, 2024 |
|
Dilemma Diaries: Dump Him!!!
|
Apr 29, 2024 |
|
USA vs Australia: The Big Differences
|
Apr 22, 2024 |
|
Just For Girls Take Coachella
|
Apr 16, 2024 |
|
With The Girls: How Lucia Hanna Started With Harper Lu
|
Apr 08, 2024 |
|
The Hottest Tea You've Heard
|
Apr 01, 2024 |
|
Arrests, Public Indecency & Fake Footballers: Your Dating Horror Stories
|
Mar 25, 2024 |
|
What's Your Love Language?
|
Mar 18, 2024 |
|
Opening Up Your Dilemma Diaries
|
Mar 11, 2024 |
|
With The Girls: Seb from Love Island
|
Mar 04, 2024 |
|
Anonymous Q&A
|
Feb 26, 2024 |
|
With The Girls: David The Medium
|
Feb 19, 2024 |
|
How Crazy Is Too Crazy for a Crush?
|
Feb 12, 2024 |
|
Izzy's Rizz
|
Feb 05, 2024 |
|
2024 Ins & Outs & About Saturday Night
|
Jan 29, 2024 |
|
New Beginnings, Summer Stories & an Exciting 2024 To Come
|
Jan 22, 2024 |
|
Our Favourite Mini's of 2023
|
Jan 15, 2024 |
|
With The Girls: Steph Claire Smith & Laura Henshaw
|
Jan 08, 2024 |
|
Best Moments of 2023
|
Jan 01, 2024 |
|
Cheating or Not Cheating?
|
Dec 11, 2023 |
|
Your Wild Work Christmas Parties
|
Dec 04, 2023 |
|
The Life Of A Talent Manager with Claudia Hanna: Our Manager/Momager!
|
Nov 27, 2023 |
|
Friendship Breakdowns, Social Anxiety & Being Present: Your Burning Questions
|
Nov 20, 2023 |
|
JFG Mini's: Celebrity Relationships & PR Set-Ups
|
Nov 15, 2023 |
|
With The Girls: India Valerie
|
Nov 13, 2023 |
|
JFG Mini's: Things We Need To Do Before 2024
|
Nov 09, 2023 |
|
The Girls Are Back Together
|
Nov 06, 2023 |
|
JFG Mini's: What's In Our Handbags?
|
Nov 01, 2023 |
|
Back To The Beginning
|
Oct 30, 2023 |
|
JFG Mini's: It's Time For Boy Math
|
Oct 26, 2023 |
|
Is It Really Worth It?
|
Oct 23, 2023 |
|
JFG Mini's: Izzy Has Dates To Debrief
|
Oct 19, 2023 |
|
Share House Scaries
|
Oct 16, 2023 |
|
JFG Mini's: Kim vs Kourtney
|
Oct 11, 2023 |
|
Healing Your Relationship With You & Your Body with Sami Rose
|
Oct 09, 2023 |
|
JFG Mini's: Tube Girl & Going Viral
|
Oct 04, 2023 |
|
Dating Dilemmas Returns!
|
Oct 02, 2023 |
|
JFG Mini's: How To Make The First Move
|
Sep 27, 2023 |
|
Sam Agrees to Disagree with Caleb
|
Sep 25, 2023 |
|
JFG Mini's: Girl Math Explained
|
Sep 21, 2023 |
|
Ask The Girls
|
Sep 18, 2023 |
|
Male Energy with Matt Zukowski
|
Sep 11, 2023 |
|
Laws You've Probably Never Heard Of
|
Sep 04, 2023 |
|
Finding Your People, Figuring It Out & Compromise: Dilemma Diaries
|
Aug 28, 2023 |
|
Blow Out Parties & Borrowed Toys: Family Horror Stories
|
Aug 21, 2023 |
|
With The Girls: Olivia Taranto
|
Aug 14, 2023 |
|
Europe Unpacked
|
Aug 07, 2023 |
|
Am I The Drama?!
|
Jul 31, 2023 |
|
Sam & Izzy's Top Three(s)
|
Jul 24, 2023 |
|
Our Melbourne Hot Spot Guide
|
Jul 17, 2023 |
|
The Sweetest Episode with Sam & Caleb
|
Jul 10, 2023 |
|
You Asked, We Answered
|
Jul 03, 2023 |
|
Causing Suspensions & Clogging Toilets: Listener Confessions
|
Jun 26, 2023 |
|
Not A Regular Mum with Izzy's Mum
|
Jun 19, 2023 |
|
Your Dating Dilemmas Answered
|
Jun 12, 2023 |
|
Hot Girl Summer Essentials
|
Jun 05, 2023 |
|
Pub Proposals, Holiday Lovers & In-School Suspensions: Alcohol Horror Stories
|
May 29, 2023 |
|
With The Girls: Bill Barker
|
May 22, 2023 |
|
A Mental Health Check
|
May 15, 2023 |
|
Icks, Red Flags & Everything In Between
|
May 08, 2023 |
|
Asking Guys Out, Cheating Friends & Letting Go: Dilemma Diaries
|
May 01, 2023 |
|
A Chitty Chatty Episode
|
Apr 24, 2023 |
|
Receipts, Secret Letters & An Airlifted Cow: Highschool Horror Stories
|
Apr 17, 2023 |
|
With The Girls: Silk Cartwright
|
Apr 10, 2023 |
|
Trendy vs Timeless vs Tragic
|
Apr 03, 2023 |
|
Hailey, Selena & Some Unpopular Opinions
|
Mar 27, 2023 |
|
Big Sister Chats- Getting Deep & Addressing Some Things
|
Mar 20, 2023 |
|
Fake Sisters, Rap Gods & Single Dads- Dating Horror Stories
|
Mar 13, 2023 |
|
Welcome to the PODDY!
|
Mar 05, 2023 |
|
Just For Girls - Trailer
|
Feb 22, 2023 |