The Lonely Office
By The Lonely Office
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Episodes: 146
Description
Welcome to The Lonely Office, an award-winning podcast about making sense of the increasingly blurry line between work and life, brought to you by Glassdoor. We tackle real workplace stories from anonymous firsthand accounts—job ghosting, the truth behind unlimited PTO, nightmare bosses—and share insider advice on layoffs, severance, negotiations, and career moves. From candidates vaping in interviews to employees fired over free speech, we cover the wild reality of modern jobs. Whether you’re growing your career or simply a jobseeker hunting for an edge, you don’t have to navigate it alone.
TLO is hosted by Matt Sunbulli (serial tech entrepreneur, Founder @ Fishbowl and First Draft AI), Aaron Calafato (Storyteller, Narrative Designer & Content Strategist), and Leah Ova (content creator and advertising executive), with special appearances from industry thought leaders and economists.
| Episode | Date |
|---|---|
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Employees Are Saying No to the Career Script – But Why?
|
Nov 05, 2025 |
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AT&T CEO’s Viral Memo Sparks Debate on Workplace Loyalty
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Oct 29, 2025 |
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We’re All Using AI — So Why Are We Still Whispering About It?
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Oct 22, 2025 |
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When AI Makes You Average, You Must Find Your Secret Weapon
|
Oct 15, 2025 |
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AI is Flattening Companies with Fewer Bosses, Bigger Teams
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Oct 08, 2025 |
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Why Job Search Support Groups Are Booming in 2025
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Oct 01, 2025 |
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Social Media and the Job Hunt: How Recruiters Really See You
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Sep 30, 2025 |
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Shark Tank Host on How Job Autonomy Beats Money
|
Sep 24, 2025 |
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Doom Spending vs. FIRE: Can a Kid Pension Fix Retirement?
|
Sep 19, 2025 |
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How Do You Get Hired in an Employers' Market?
|
Sep 17, 2025 |
|
One Million Missing Jobs, CEO vs Employee Optimism Gap & Vanishing Bosses | TLO Headlines
|
Sep 15, 2025 |
|
Job Search Secrets, Interviews, and Confidence | TLO Office Hours
|
Sep 12, 2025 |
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Desperate Job Seekers Lured by Job Scams
|
Sep 10, 2025 |
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Job Hunting: Why the Search Feels Like a Rigged Casino
|
Sep 03, 2025 |
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Jobs Held Hostage by Housing
|
Aug 27, 2025 |
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Pretend Jobs in China, ICE Dangles $50K & AI Fakes Take Over Interviews | TLO Headlines
|
Aug 25, 2025 |
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AI Boosted My Job performance. Remote Work Erased My Presence.
|
Aug 20, 2025 |
|
Job Search Secrets Recruiters Don’t Tell You | TLO Office Hours
|
Aug 15, 2025 |
|
Hardship, Hustle, and the $53 Trillion Inheritance
|
Aug 13, 2025 |
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The Vibe Coding CTO: TLO Stories “Heard at Work”
|
Aug 10, 2025 |
|
The Wealth Trap: Why Top 10% of Earners Still Don’t Feel Rich
|
Aug 06, 2025 |
|
AI Crushes Grad Jobs & CEOs Brag About Layoffs | TLO Headlines
|
Aug 04, 2025 |
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How Zohran Mamdani’s Win Signals New Rules of Engagement
|
Jul 30, 2025 |
|
Trump's $1K Baby Bonus Explained (And Why Your Office Snacks Are Gone) | TLO Headlines
|
Jul 25, 2025 |
|
ChatGPT for Jobs? How to Use AI to Guide Your Career
|
Jul 23, 2025 |
|
White Collar Workers Are the New Factory Workers
|
Jul 16, 2025 |
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The Phantom PowerPoint Queen: TLO Stories “Heard at Work”
|
Jul 12, 2025 |
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The Retirement Myth: Does Anyone Really Retire?
|
Jul 09, 2025 |
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Secretly Working Four Jobs: The Startup Con of Soham Parekh
|
Jul 05, 2025 |
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Miserable in Tech: The End of Tech Exceptionalism
|
Jul 02, 2025 |
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The Hypocrite Workaholic: TLO Stories “Heard at Work”
|
Jun 28, 2025 |
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Why Building a Personal Brand Is the Best Career Insurance
|
Jun 25, 2025 |
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Confessions of a Paycheck Phantom
|
Jun 18, 2025 |
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Why HR Needs a Divorce Policy
|
Jun 11, 2025 |
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TLO Stories “Heard at Work”: Company Selling PTO?!
|
Jun 07, 2025 |
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Ok, Boomer, Time's Up: Retirement Is Calling
|
Jun 04, 2025 |
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Mouse Jigglers vs. Corporate Spying Tools
|
May 28, 2025 |
|
Job Chaos Fatigue? Adam Grant Explains Who’s Really to Blame for Burnout
|
May 21, 2025 |
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10 Work Personalities AI Can’t Replace Soon Enough
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May 14, 2025 |
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Digital Nomad Visas Are Booming. What They're Not Telling You.
|
May 07, 2025 |
|
The Art of Getting Ahead Without Working
|
Apr 30, 2025 |
|
Digital Hypocrisy: Why Our Kids Won't Put Down Their Phones
|
Apr 23, 2025 |
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From Intern to CEO — Nike's Fairytale Ending
|
Apr 16, 2025 |
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PTO for Sale: A New Workplace Trend?
|
Apr 09, 2025 |
|
I Hired a $6,000 Career Coach — And Still Got Laid Off
|
Apr 02, 2025 |
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Is the ‘’Act Your Wage’ Economy’ Over?
|
Mar 26, 2025 |
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Corporate Psyops: How Companies Control Narratives
|
Mar 19, 2025 |
|
When Humans Start Dating the Machine
|
Mar 12, 2025 |
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The Bro Culture Reset: Why Corporate Masculinity is Back in Business
|
Mar 05, 2025 |
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The Email That Shook Washington: Workforce Audit or Federal Worker Purge?
|
Feb 26, 2025 |
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Severed: When Work and Life Split Apart
|
Feb 26, 2025 |
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Furlough Frenzy: Inside Stop Work Orders Shaking Up Federal Agencies
|
Feb 19, 2025 |
|
9 to 3 is the New Work Day
|
Feb 12, 2025 |
|
My Boss Is Plotting Against Me Because I'm Good at My Job!
|
Feb 05, 2025 |
|
Millions of Federal Workers Face a “Fork in the Road” Choice
|
Feb 01, 2025 |
|
Is the Mailroom-to-CEO Story a Corporate Fairy Tale?
|
Jan 29, 2025 |
|
Could DOGE Fix Corporate America?
|
Jan 22, 2025 |
|
How To Be A Likeable Badass At Work
|
Jan 15, 2025 |
|
The Lonely Office Greatest Hits of 2024
|
Jan 08, 2025 |
|
TikTok on Trial: When Government and Gen Z Collide
|
Jan 01, 2025 |
|
Office Parties Gone Wrong (And How to Survive Them)
|
Dec 23, 2024 |
|
Side Hustles Are Redefining How We Work
|
Dec 18, 2024 |
|
Why Great Companies Self-Destruct
|
Dec 11, 2024 |
|
Can Your Digital Footprints Haunt Your Job Search?
|
Dec 04, 2024 |
|
My Boss is Delegating Their Entire Job
|
Nov 27, 2024 |
|
Sorry Boss, I Don't Want That Promotion
|
Nov 20, 2024 |
|
Your Coworker is a Secret Influencer. Now What?
|
Nov 13, 2024 |
|
When Does Adulting Really Start?
|
Nov 06, 2024 |
|
Decoding the Job Market: What Today's Employment Report Really Means (Reaction Pod)
|
Nov 01, 2024 |
|
Blue-Collar Job Envy: Myth vs. Reality
|
Oct 30, 2024 |
|
How to Negotiate Like a Pro Athlete
|
Oct 23, 2024 |
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Startup Gamble: What are Your Odds?
|
Oct 18, 2024 |
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Beat the Algorithm to Get a Job?
|
Oct 16, 2024 |
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Job Hunters Are Draining 401ks to Stay Afloat
|
Oct 09, 2024 |
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Is Amazon's Return to Office a Layoff in Disguise?
|
Oct 02, 2024 |
|
"Open to Work" Badge on LinkedIn (Reaction Pod)
|
Sep 27, 2024 |
|
Evolution of Resumes in the Age of Algorithms
|
Sep 25, 2024 |
|
Job Market Reality Check & Decoding Job Report Numbers
|
Sep 23, 2024 |
|
Is Amazon Forcing Return to Office for Everyone? (Reaction Pod)
|
Sep 20, 2024 |
|
68% of Vacations Are Fake: PTO Is Broken
|
Sep 18, 2024 |
|
Job Hacks & What Happened to the Career Fair?
|
Sep 16, 2024 |
|
Is the Job Hopping Party Over?
|
Sep 11, 2024 |
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Is Your Boss Watching You?
|
Sep 09, 2024 |
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Job Search Woes: Tapping into 401(k)s
|
Sep 06, 2024 |
|
Stop the Job Search & Start a Company
|
Sep 04, 2024 |
|
Fake Jobs Reaction & Are Job Seekers Being Gaslit?
|
Aug 30, 2024 |
|
Remote Jobs Most at Risk for AI Takeover
|
Aug 28, 2024 |
|
Choose One: Your Job or Kids?
|
Aug 21, 2024 |
|
Fake Job Posts Are Everywhere
|
Aug 14, 2024 |
|
Is Your Job Spying on You?
|
Aug 07, 2024 |
|
Should I Work for an ‘Evil’ Corporation?
|
Jul 31, 2024 |
|
Job Bytes: “AI Relief Fund”, UBI, and Hushed Hybrid
|
Jul 26, 2024 |
|
When Dream Job Meets Nightmare Boss
|
Jul 24, 2024 |
|
Returning to Work Post-National Crisis
|
Jul 23, 2024 |
|
Job Survival Guide: My Boss is Holding Me Back
|
Jul 17, 2024 |
|
Job Search Cringe: Surviving LinkedIn
|
Jul 10, 2024 |
|
Free Speech Can Get You Fired
|
Jul 03, 2024 |
|
Politics Invading Your Job?
|
Jun 26, 2024 |
|
Income Anxiety Affecting Millionaires and the White Collar Class
|
Jun 19, 2024 |
|
Should Job Candidates Be Paid for Interview Projects?
|
Jun 12, 2024 |
|
How to Get Fired and Negotiate Severance
|
Jun 05, 2024 |
|
Shark Tank's Matt Higgins: Why Job Loyalty Might Be Overrated
|
May 30, 2024 |
|
I Can’t Get a Job in This Booming Market
|
May 22, 2024 |
|
Just Hire Me, or Don’t Already
|
May 15, 2024 |
|
How to Master Your Work Perception and Win Over Your Boss
|
May 07, 2024 |
|
Adult Entertainment Companies Paying White Collar Workers 💰
|
May 01, 2024 |
|
Why Is Job Ghosting on the Rise?
|
Apr 24, 2024 |
|
Why Boomers & Gen Y-Z Disagree on TikTok Ban
|
Apr 17, 2024 |
|
AI is Coming for Creatives
|
Apr 10, 2024 |
|
When HR Firings Are Recorded and Go Viral
|
Apr 03, 2024 |
|
The Great $53 Trillion Transfer to Gen X-Z
|
Mar 27, 2024 |
|
Is Unlimited PTO a Scam?
|
Mar 20, 2024 |
|
Oops! Caught my Company Paying my Junior more than Me
|
Mar 12, 2024 |
|
Two Full-Time Jobs at the Same Time
|
Mar 05, 2024 |
|
Revenge of the Blue Collar
|
Feb 27, 2024 |
|
How Do I Recover from a Big Mistake at Work?
|
Feb 20, 2024 |
|
Welcome to The Lonely Office
|
Feb 20, 2024 |
|
What Can Professional Athletes Teach Us about Negotiation?
|
Feb 07, 2024 |
|
Is My Boss Holding Me Back?
|
Jan 26, 2024 |
|
What's it Take to Quit the Corporate Slog and Launch that Business Idea?
|
Dec 26, 2023 |
|
Can I Legally Be Fired for My Social Media Activity?
|
Dec 15, 2023 |
|
Online Culture of Cringe
|
Dec 08, 2023 |
|
Share Your Total Comp, or GTFO
|
Nov 29, 2023 |
|
How Do I Recover from a Big Mistake at Work?
|
Nov 16, 2023 |
|
Are You Sure You Want That Promotion?
|
Nov 08, 2023 |
|
Do Politics Have a Place in the Workplace?
|
Nov 02, 2023 |
|
HR, Friend or Foe?
|
Oct 19, 2023 |
|
What Do Gen Z Employees Want?
|
Oct 13, 2023 |
|
Is ADHD Drug Use in the Workplace Causing a Shortage?
|
Oct 06, 2023 |
|
LinkedIn Hacks, Contrarian Career Paths, & Value of MBAs
|
Sep 28, 2023 |
|
Are Mandatory Office Policies Back?
|
Sep 21, 2023 |
|
Should Normies Have a Voice on Social Media?
|
Sep 13, 2023 |
|
Are Legacy Admissions Fair?
|
Sep 05, 2023 |
|
Should I Work for an “Evil” Corporation?
|
Jul 07, 2023 |
|
You’ve Been Laid Off. Now What?
|
Jun 13, 2023 |
|
How to Get Fired and Negotiate Severance
|
May 30, 2023 |
|
Can Career Coaches Really Help Your Career?
|
May 17, 2023 |
|
Get Back to the Office, or You’re Fired
|
May 05, 2023 |
|
How Much of Your Self Do You Bring to Work?
|
Apr 27, 2023 |
|
Your Next Coworker Might Be ChatGPT
|
Apr 13, 2023 |
|
Boomers Vs. Millennials in the Workplace
|
Apr 04, 2023 |
|
Is Unlimited PTO a Scam?
|
Mar 22, 2023 |
|
How Much Should I Care about My Job?
|
Mar 15, 2023 |
|
When’s a Good Time to Tell the Boss I’m Pregnant?
|
Mar 10, 2023 |
|
To ChatGPT for Work, or Not to ChatGPT
|
Mar 07, 2023 |
|
Just Hire Me, or Don’t
|
Feb 16, 2023 |