Breakups and Breakthroughs
By lucyprice@shiftyourstory.net
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Category: Relationships
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Episodes: 129
Description
Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough.
Host: Lucy Price
www.shiftyourstory.net
www.Instagram.com/lucy.m.price
| Episode | Date |
|---|---|
|
EP 129: Should I Stay or Should I Go?
|
May 05, 2026 |
|
128: How To Know You're Actually Healing
|
Apr 28, 2026 |
|
127: The Difference Between Distraction and Healing (and Why It Matters More Than You Think)
|
Apr 21, 2026 |
|
EP 126: Revenge Fantasies After A Breakup
|
Apr 14, 2026 |
|
125: The Grief of Almost Relationships
|
Apr 07, 2026 |
|
124: You Need To Stabilize Before You Reinvent Yourself
|
Mar 31, 2026 |
|
123: When to Give Someone a Chance vs. When to Walk Away
|
Mar 24, 2026 |
|
EP 122: Why 'Playing It Cool' Backfires In Dating
|
Mar 17, 2026 |
|
EP 121: He Says He's Not Ready For A Relationship...Now What?
|
Mar 10, 2026 |
|
EP 120: 3 Questions To Ask Yourself Before You Say Yes To A Second Date
|
Mar 03, 2026 |
|
EP 119: Why They Weren't The One
|
Feb 24, 2026 |
|
EP 118: Why You Obsess In Early Dating & How To Stop
|
Feb 17, 2026 |
|
EP 117: We're Back! How I'm Setting Up To Have A Great 2026
|
Feb 10, 2026 |
|
EP 116: How Your Attachment Style Shows Up In The Breakup
|
Dec 09, 2025 |
|
EP 115: Do It For The Plot - A New Mindset Hack
|
Dec 02, 2025 |
|
EP 114: How Self-Abandonment Shapes Our Lives & Relationships
|
Nov 25, 2025 |
|
EP 113: Why Heartbreak Feels Like Withdrawals
|
Nov 18, 2025 |
|
EP 112: Friendship Rebuild- How To Create Community After Romantic Loss
|
Nov 04, 2025 |
|
EP 111: How To Stop Spiraling Out
|
Oct 28, 2025 |
|
EP 110: 5 Ways To Increase Your Confidence After A Breakup
|
Oct 21, 2025 |
|
EP 109: The 3 Hidden Reasons You Can't Move On (and How to Break Free)
|
Oct 14, 2025 |
|
EP 108: Why Don't I Feel Like Myself
|
Oct 07, 2025 |
|
EP 107: How To Reduce Attachment To Your Ex
|
Sep 30, 2025 |
|
EP 106: My Biggest Breakup Mistake
|
Sep 23, 2025 |
|
EP 105: Why Don't People Want To Date Me?
|
Sep 16, 2025 |
|
EP 104: When Should You Become Exclusive In Dating?
|
Sep 09, 2025 |
|
EP 103: Is Chat GPT replacing me as a coach?
|
Sep 02, 2025 |
|
EP 102: Loving Your Body As It Changes Throughout Life
|
Aug 26, 2025 |
|
EP 101: How much emotional support should you expect from your partner?
|
Aug 19, 2025 |
|
EP 100: How To Get Closure Without Having A Final Conversation - Modern Closure
|
Aug 12, 2025 |
|
EP 99: Healing When You're Emotionally Exhausted - Breakup Burnout
|
Aug 05, 2025 |
|
EP 98: How To Break Out Of A Victim Mindset
|
Jul 29, 2025 |
|
EP 97: The Fear of Commitment
|
Jul 22, 2025 |
|
EP 96: We've Got To Talk About Cheating
|
Jul 15, 2025 |
|
EP 95: How To Stand Out On Dating Apps - 5 Things Your Profile Needs
|
Jul 08, 2025 |
|
EP 94: When Everything Sucks...How I Use My Tools Daily
|
Jul 01, 2025 |
|
EP 93: Boundaries On Social Media Post Breakup
|
Jun 24, 2025 |
|
EP 92: How To Make Friends And Rebuild Your Social Network After A Breakup
|
Jun 17, 2025 |
|
EP 91: 5 Things To Do When You're Feeling Rejected
|
Jun 10, 2025 |
|
EP 90: Your Past Doesn't Dictate Your Future- So Don't Let It
|
Jun 03, 2025 |
|
EP 89: How To Stop Feeling Controlled By Anxiety
|
May 27, 2025 |
|
EP 88: Is It Ever Okay To Lie?
|
May 20, 2025 |
|
EP 87: Why Healing Isn't Linear—and What to Do When It Feels Like You're Going Backwards
|
May 13, 2025 |
|
EP 86: How to anchor into a new identity
|
May 06, 2025 |
|
EP 85: When to Walk Away - 8 Signs it's over
|
Apr 29, 2025 |
|
EP 84: Love Bombing Vs. Real Love: 3 Ways To Tell The Difference
|
Apr 22, 2025 |
|
EP 83: Love Lessons From Our 5-Year Relationship [W/My boyfriend Nate Juliar]
|
Apr 15, 2025 |
|
EP 82: 10 Green Flags To Look Out For In Dating
|
Apr 08, 2025 |
|
EP 81: 10 red flags you need to watch out for in dating
|
Apr 01, 2025 |
|
EP 80: How To Stop Dating The Wrong People
|
Mar 25, 2025 |
|
EP 79 How to feel confident in dating after a breakup (even if you feel out of practice)
|
Mar 18, 2025 |
|
EP 78: How to avoid rebounding after a breakup
|
Mar 11, 2025 |
|
EP 77: How Long Should You Wait To Start Dating Again? Signs You're Ready (Or Not!)
|
Mar 04, 2025 |
|
EP 76: How to stop intrusive thoughts about your ex
|
Feb 25, 2025 |
|
EP 75: Hoping You And Your Ex Will Get Back Together?
|
Feb 18, 2025 |
|
EP 74: How To Forget Your Ex
|
Feb 11, 2025 |
|
EP 73: Why You Still Miss Your Ex
|
Feb 04, 2025 |
|
EP 72: What To Do When You See Your Ex Move On First
|
Jan 28, 2025 |
|
EP 71: How To Stop Obsessing Over An Ex
|
Jan 21, 2025 |
|
EP 70: How to Stop Romanticizing Your Ex and Start Romanticizing Your Life
|
Jan 14, 2025 |
|
EP 69: How Your Attachment Style Shapes Relationships, Breakups, and Dating [W/Jessica Da Silva - Guest Series]
|
Jan 07, 2025 |
|
EP 68- The Money Side Of The Breakup [W/ Leah Hadley - Guest Series]
|
Dec 17, 2024 |
|
EP 67: Getting Back Into Dating After A Breakup [W/Ilana Dunn Soloman - Guest Series]
|
Dec 10, 2024 |
|
EP 66: How To Make & Maintain Friendships During A Breakup [W/Jewel Hohman - Guest Series]
|
Dec 03, 2024 |
|
EP 65: How To Navigate A High Conflict Divorce [W/ Karen McMahon-Guest Series]
|
Nov 26, 2024 |
|
EP 64: Why Am I Still So Upset About The Breakup?
|
Nov 19, 2024 |
|
EP 63: Why Is It Taking Me So Long To Get Over My Ex?
|
Nov 12, 2024 |
|
EP 62: How To Know When You're Ready To Date Again
|
Nov 05, 2024 |
|
EP 61: Q&A [Fear of starting over, How to interact with an ex's new partner, & more!]
|
Oct 29, 2024 |
|
EP 60: Why You Still Love Your Ex (Even Though They Cheated)
|
Oct 22, 2024 |
|
EP 59: How To Enjoy Single Life
|
Oct 15, 2024 |
|
EP 58: 3 Signs You're Getting Over Your Ex
|
Oct 08, 2024 |
|
EP 57: How Long Does It Take To Get Over An Ex?
|
Oct 01, 2024 |
|
EP 56: Help! My Ex Is My Co-Worker
|
Sep 24, 2024 |
|
EP 55: I wasted Years Of My Life With My Ex
|
Sep 17, 2024 |
|
Ep 54: What You Should Do Immediately After A Breakup
|
Sep 10, 2024 |
|
EP 53: Best Self-Love Practices After A Breakup
|
Sep 03, 2024 |
|
EP 52: How To Rebuild Your Life After A Breakup
|
Aug 27, 2024 |
|
EP 51: How To Feel Better After A Breakup
|
Aug 20, 2024 |
|
EP 50: What Do I Do When I Have To See My Ex?
|
Aug 13, 2024 |
|
EP 49: Feeling Stupid After Your Breakup?
|
Aug 06, 2024 |
|
EP 48: Losing Friends In The Breakup
|
Jul 30, 2024 |
|
EP 47: What Are You Making The Breakup Mean?
|
Jul 23, 2024 |
|
EP 46: How To Get Over A Situationship
|
Jul 16, 2024 |
|
EP 45: Is It Normal To Feel Relief After A Breakup?
|
Jul 09, 2024 |
|
EP 44: What If They Treat Their New Partner Better?
|
Jul 02, 2024 |
|
EP 43: A Secret Ingredient To Get Over Your Ex
|
Jun 24, 2024 |
|
Ep 42: My Ex is dating someone exactly like me
|
Jun 18, 2024 |
|
EP 41: When Happy Couples Trigger You Post Break-Up
|
Jun 11, 2024 |
|
EP 40: Grieving The Relationship Before It Ends
|
Jun 04, 2024 |
|
EP 39: What Grief Looks Like In A Break-Up
|
May 28, 2024 |
|
EP 38: I Wish We Could Go Back To How It Was In The Beginning
|
May 21, 2024 |
|
EP 37: Feel Like You Lost Your Soulmate?
|
May 14, 2024 |
|
EP 36: How To Stop Being Mad At Your Ex
|
May 07, 2024 |
|
EP 35: How To Love Yourself
|
Apr 30, 2024 |
|
EP 34: Feeling Lost After A Breakup?
|
Apr 23, 2024 |
|
EP 33: Afraid of people leaving you?
|
Apr 16, 2024 |
|
EP 32: How To Not Care About What Other People Think
|
Apr 02, 2024 |
|
EP 31: When You Feel Alone In Your Breakup
|
Mar 22, 2024 |
|
EP 30: How To Be Okay With Being Single
|
Mar 19, 2024 |
|
EP 29: Feeling Like Everything With Your Ex Was For Nothing
|
Mar 12, 2024 |
|
EP 28: How To View Yourself As The Prize
|
Mar 05, 2024 |
|
EP 27: When You Don't Know Who You Are Anymore After A Breakup
|
Feb 20, 2024 |
|
EP 26: Top 3 Myths On How To Move On From Your Ex
|
Feb 06, 2024 |
|
EP 25: Are You Afraid Of Messing Up A Good Relationship?
|
Jan 23, 2024 |
|
EP 24: How To Deal With Big Life Changes
|
Jan 09, 2024 |
|
EP 23: What Are Your Beliefs About Relationships Anyway?
|
Dec 26, 2023 |
|
EP 22: Reacting Vs. Responding
|
Dec 12, 2023 |
|
EP 21: What's The Difference Between Friendship And Relationships?
|
Nov 28, 2023 |
|
EP 20: Managing Your Emotions
|
Nov 14, 2023 |
|
EP 19: What To Do If You Think Someone's Mad At You
|
Oct 31, 2023 |
|
EP 18: Are you processing or dwelling in the past?
|
Oct 17, 2023 |
|
EP 17: Is it love or new relationship energy?
|
Oct 03, 2023 |
|
EP 16: 3 Mistakes People Make When They Feel Someone Pull Away
|
Sep 20, 2023 |
|
EP 15: How To Have Unshakeable Confidence
|
Sep 05, 2023 |
|
EP 14: What If I'm Not Sorry? The Art of Apologizing
|
Aug 22, 2023 |
|
EP 13: How To Stop Getting Into Drama
|
Aug 01, 2023 |
|
EP 12: How To Be In A Healthy Relationship
|
Jul 04, 2023 |
|
EP 11: How To Know If You Made The Right Choice Ending The Relationship
|
Jun 20, 2023 |
|
EP 10: Can You Be Friends With Your Ex?
|
Jun 06, 2023 |
|
EP 9: Getting Over Someone 101
|
May 23, 2023 |
|
EP 8: Healing Doesn't "Just Take Time"
|
May 10, 2023 |
|
EP 7: The 5 Love Habits of Highly Successful People
|
Apr 25, 2023 |
|
EP 6: How To Deal With Emotional Urgency
|
Apr 11, 2023 |
|
EP #5: Why We May Not Get Married
|
Mar 28, 2023 |
|
EP #4: How To Stop Feeling Jealous
|
Mar 14, 2023 |
|
EP #3: How To Stop Doing The Things You Know You Shouldn't Do In Your Relationships
|
Feb 28, 2023 |
|
My Top 3 Break-Up Mistakes
|
Feb 21, 2023 |
|
EP 1: Why You Keep Falling Into Toxic Relationships
|
Feb 21, 2023 |