健康啲囉 Health D-load
By Create
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Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 29
Description
點為之「健康」？主持林頌恩Fion踏上健康之旅尋找答案。健康啲囉Health D-load 係我哋全新嘅廣東話健康Podcast。
收聽專業人士、專家同influencers分享關於飲食、運動、健康趨勢、社交媒體、心理健康同埋喺2023年，乜嘢為之快樂同健康。
一個專為年輕廣東話聽眾而設嘅必聽Podcast；透過輕鬆嘅對話風格，為你帶來基本身心健康養分嘅節目。
健康啲？唔會遲！話你知，
健康啲囉係Apple Podcast, Spotify, YouTube, Google Podcast 等各大廣播平台都聽到！
立即收聽：https://linktr.ee/healthdload
What does it mean to be “healthy’? Fion Lam is on a quest to find out. Health D-load is our brand-new Cantonese language health podcast. Tune in to listen to professionals, experts, and health influencers talk about food, sports, health trends, social media, mental health and what it means to be happy and healthy in 2023.
A must-listen podcast that targets young cantonese listeners, through a conversational-style podcast that brings you your essential dose of physical and mental health.
How to be healthier? You’ll find your answers here.
Health D-load Now on Apple Podcast, Spotify, YouTube, Google Podcast, and every major podcast platform!
Listen Now: https://linktr.ee/healthdload
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
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Ep. 28 去Ocamp＝任人魚肉？糖不甩Director Kitty Choi同我哋傾關係與界線
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Sep 12, 2023 |
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Ep. 27 Let's talk about SEX! 糖不甩Director Kitty Choi同我哋傾性健康
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Sep 05, 2023 |
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Ep. 26 探索生活可能性：職業治療師Erina Chow分享職業治療點幫人重獲新生
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Aug 29, 2023 |
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Ep. 25 越矮越有優勢嘅運動？！運動員及教練Jane同子郎分享街頭健身
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Aug 22, 2023 |
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Ep. 24 Fion 中咗流感...
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Aug 17, 2023 |
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Ep. 23 點樣克服對水嘅恐懼？潛水教練 Ron 同我哋探討海底世界
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Aug 08, 2023 |
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Ep. 22 香港男性平均性交時間係...？Noah 嘅醫生Dr. Pang 同我地探討男性健康
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Aug 01, 2023 |
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Ep. 21 點解壓力會影響胃口？營養學家 Kritney 拆解飲食失調、情緒化飲食
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Jul 25, 2023 |
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Ep. 20 飲酒會影響牙齒健康？牙醫Romaine Ng解構牙齒健康
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Jul 18, 2023 |
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Ep. 19 普拉提可以改變人生？Elevate Pilates Studio 嘅Mandy分享佢嘅普拉提歷程
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Jul 11, 2023 |
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Ep 18. 攝取油份有助護膚？美容師Amy Ng分享皮膚護理技巧
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Jul 04, 2023 |
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Ep. 17 人物專訪：由藝人到自由人 —— Michael Lai分享心路歷程
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Jun 27, 2023 |
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Ep. 16 病向淺中醫？鍾醫師解構中醫迷思
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Jun 20, 2023 |
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Ep. 15 月經（下）— 性行為會唔會影響月經？婦科醫生袁醫生解答月經疑難
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Jun 13, 2023 |
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Ep. 14 月經（上）— m痛有無得醫？婦科醫生袁醫生解答月經疑難
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Jun 06, 2023 |
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Ep 13. 主持Fion得米五可唔可以攀石？香港攀石運動員 May Ling 分享佢嘅經驗
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May 30, 2023 |
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Ep 12. 藝術係咪好「虛無」？HKEXAT創辦人之一Canna同我地探討表達藝術治療
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May 23, 2023 |
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Ep 11. 舞蹈動作治療師Joseph鐘唔鐘意跳舞？Joseph同我地傾身心靈嘅連結
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May 18, 2023 |
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Ep 10. 點為之「心理健康」？樹洞香港創辦人Peter Chan用心理學角度探討身心健康
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May 09, 2023 |
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Ep 9. 人類圖 x 心理健康！VOID 創辦人 Hercules 解構人類圖
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May 02, 2023 |
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Ep 8. 醫美點影響人嘅自信心？診所老闆 Yanki 同我地傾醫美
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Apr 25, 2023 |
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Ep 7. 香港素食市場係點？純素cafe Vego Coffee 老闆帶我地了解香港素食風氣
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Apr 18, 2023 |
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Ep 6. 減肥最緊要係咩？營養師 Alex Lam 公開減肥成功祕訣
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Apr 04, 2023 |
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Ep 5. 「最緊要郁！」 運動醫學碩士兼健身教練 Ryan Lau 同我哋傾健身同運動治療
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Mar 28, 2023 |
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Ep 4. 同網民Battle？！ Coffee Lam 分享創業心得 & 佢嘅負評處理方法
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Mar 21, 2023 |
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Ep 3. Coffee Lam 點回應瑜珈褲嘅爭議？
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Mar 14, 2023 |
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Ep2. 原來打完波飲啤酒會…？！物理治療師Alex逐一解構各種運動創傷
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Mar 07, 2023 |
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Ep 1. KOF Gym 老闆 Burger 傾關於健身健美文化、飲食、心態
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Feb 28, 2023 |
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健康啲囉 Health D-load 預告
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Feb 22, 2023 |