The Journey to VBAC
By Petra Cruz
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Category: Parenting
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Episodes: 78
Description
🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all benefit from a little more knowledge and a lot more support. 💕
| Episode | Date |
|---|---|
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76. Christina's 4 VBAC's and 1 homebirth story
|
Dec 18, 2024 |
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75. Part 2: Lizzy's healing freebirth after cesarean (FBAC)
|
Dec 12, 2024 |
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74. Part 1: Lizzy's homebirth after cesarean transfer
|
Dec 05, 2024 |
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73. Sabina's empowering Freebirth after 2 cesareans (FBA2C)
|
Nov 07, 2024 |
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72. What your intuition is and how it can help you on your VBAC journey
|
Oct 31, 2024 |
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71. What VBAC, HBAC, FBAC, VBAMC & TOLAC is
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Oct 24, 2024 |
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70. Brielle's VBAC in a foreign country with a cesarean rate of 50-90%!
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Oct 17, 2024 |
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69. Raquel’s breech homebirth after three cesareans with a bicornuate uterus
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Oct 09, 2024 |
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68. These conversations and rituals homebirth midwife Meaghan suggests are a must to have!
|
Oct 03, 2024 |
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67. Alyssa’s precipitous homebirth and how she prepared
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Sep 25, 2024 |
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66. How to navigate breastfeeding with IBCLC Alex Wachelka
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Sep 18, 2024 |
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65. Jessica’s 2 HBACS and the importance of unconditional support
|
Sep 11, 2024 |
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64. Carly's hospital VBAC with lots of advocacy and an AMA
|
Sep 05, 2024 |
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63. How to have an informed and confident birth with Doula HeHe
|
Jul 10, 2024 |
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62. Nancy Loeffler's VBAC and grief journey
|
May 15, 2024 |
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61. Maternal Mental Health Month, your mental health matters!
|
May 02, 2024 |
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60. Doula Autumn McLees HBAC story and her 6 important tips for VBAC hopefuls
|
Apr 24, 2024 |
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59. Webster Certified Chiropractor Dr. Elizabeth Wisniewski's tips for your VBAC
|
Apr 17, 2024 |
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58. Maria’s Homebirth after cesarean story and her unexpected birth trauma
|
Apr 10, 2024 |
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57. Cesarean Awareness Month- How to avoid a cesarean
|
Apr 03, 2024 |
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56. Postpartum expectations vs reality and how to set yourself up for a better experience with Dr. Toya
|
Mar 27, 2024 |
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55. Risks, Variations, and VBAC Possibilities with Placenta Previa
|
Mar 20, 2024 |
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54. Fatima's three homebirth after cesarean journey's
|
Mar 13, 2024 |
|
53. The outcome of your birth does not speak to who you are as a person with Kayla Nettleton
|
Mar 06, 2024 |
|
52. Choosing your birth location
|
Feb 28, 2024 |
|
51. Hospital VBAC with Kaitlin McGreyes creator of BeHerVillage
|
Feb 21, 2024 |
|
50. Freebirth after 2 cesareans and a special scar with Ashley winning
|
Feb 14, 2024 |
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49. Trusting birth after cesarean with Dr. Stuart Fischbein
|
Feb 07, 2024 |
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48. Things I learned from my VBA3C that could help you on your VBAC journey
|
Jan 31, 2024 |
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47. Sarah Valladares Positive VBA2C Homebirth transfer
|
Jan 24, 2024 |
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46. Figuring out if VBAC is right for you
|
Jan 18, 2024 |
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45. Birth Doula, Hannah Gill's unmedicated hospital VBAC
|
Jan 10, 2024 |
|
Welcome to The VBAC Junkie Podcast!
|
Jan 03, 2024 |
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44. How this podcast is changing in 2024
|
Dec 27, 2023 |
|
43. Why ALL women need pelvic floor therapy with Dr. Sarah Tillay
|
Dec 20, 2023 |
|
42. Navigating motherhood imperfectly perfect when it feels like you’re “failing”
|
Dec 06, 2023 |
|
41. Non-conventional ways to approach infertility that actually work!
|
Nov 22, 2023 |
|
40. Marlene's inspirational VBA3C story!
|
Nov 09, 2023 |
|
39. My lonely teen pregnancy and postpartum journey
|
Nov 01, 2023 |
|
38. How to be able to afford a birth doula and being off work after giving birth
|
Oct 18, 2023 |
|
37. Climbing out of the darkness from birth trauma and PTSD
|
Oct 11, 2023 |
|
36. Realistic steps to overcome fear and have the birth experience you’re dreaming of
|
Oct 04, 2023 |
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35. How fear could be holding you back from giving birth the way you want
|
Sep 27, 2023 |
|
34. Bri's Courageous Journey While Surviving Traumatic Births
|
Sep 21, 2023 |
|
33. Helping your partner see why homebirth is safe!
|
Sep 13, 2023 |
|
32. Navigating the extended breastfeeding journey
|
Sep 06, 2023 |
|
31. Skeptical? Here's Why Birth Education is Still for You
|
Aug 30, 2023 |
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30. Why are Doulas "so expensive?!"
|
Aug 23, 2023 |
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29. How to believe in yourself when nobody else does!
|
Aug 16, 2023 |
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28. How to find a doula that aligns with your beliefs and values
|
Aug 10, 2023 |
|
27. Manifesting Fertility and Fulfillment through Vision Boards
|
Aug 02, 2023 |
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26. 5 Tips For Building Confidence To Have An Empowered Birth
|
Jul 26, 2023 |
|
25. Releasing Birth Fears and Expectations with EFT Tapping
|
Jul 19, 2023 |
|
24. How Tongue Ties Can Affect Motor Skills and How to Fix It!
|
Jul 12, 2023 |
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23. Changing Societal Norms and Meeting Your Inner Child
|
Jul 06, 2023 |
|
22. Birth Education and Mindset Work For a Better Birth and Postpartum Journey!
|
Jun 28, 2023 |
|
21. Whooping Cough, Advocacy & Birth Education... Oh My!
|
Jun 21, 2023 |
|
20. Healing and Nurturing your mind and body with Ayurvedic Practices
|
Jun 14, 2023 |
|
19. Fear Clearing to Have the Birth of Your Dreams
|
Jun 07, 2023 |
|
18. The Invisible Struggle- Navigating Postpartum Depression and Psychosis
|
May 31, 2023 |
|
17. The Stigma and Reality of Pregnancy Loss
|
May 24, 2023 |
|
16. Planning For Your Fearless Homebirth
|
May 17, 2023 |
|
15. Breastfeeding is Hard... But it Doesn't Have To Be
|
May 10, 2023 |
|
14. Placenta Accreta and Postpartum Healing Holistically
|
May 03, 2023 |
|
13. Manifesting My VBA3C
|
Apr 28, 2023 |
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12. You Can't Ignore Your Birth Trauma
|
Apr 26, 2023 |
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11. My third and FINAL C-section!
|
Apr 21, 2023 |
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10. Dreamy home birth with a hemorrhage
|
Apr 19, 2023 |
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9. Camille's C-section Story
|
Apr 14, 2023 |
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8. The c-section that started it all
|
Apr 12, 2023 |
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7. Twin Home Birth... Yes, it's possible!
|
Apr 05, 2023 |
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6. VBAC Tips from a VBA3C Successful Mom aka Me
|
Mar 29, 2023 |
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5. Hospital birth from a doulas perspective
|
Mar 22, 2023 |
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4. Setting Boundaries in Pregnancy & Postpartum
|
Mar 15, 2023 |
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3. Dropping the cape to focus on your mental health in Postpartum
|
Mar 08, 2023 |
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2. Understanding how "Good Girl" conditioning shows up in pregnancy and motherhood
|
Mar 01, 2023 |
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1. 10 steps to stop people pleasing and say no when you mean no.
|
Mar 01, 2023 |
|
Welcome to The Birth Junkie Podcast with Petra
|
Feb 24, 2023 |