The Things We Know
By Lisa Callahan & Kari Morin
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Image by Lisa Callahan & Kari Morin
Category: Self-Improvement
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Episodes: 176
Description
The Things We Know is a space for honest conversations, hard-earned wisdom and the beautiful messy truth of being human-especially in midlife and beyond. We exist to remind women that the best is not behind them and that their voices, stories and dreams matter now more than ever. Through heartfelt dialogue, real-life experiences, and a touch of humor we aim to spark clarity, connection and the courage to create a life you truly love.
Cheers!
Lisa and Kari
| Episode | Date |
|---|---|
|
How to Have More Fun!
|
Jun 09, 2026 |
|
Am I Too Old for This?
|
Jun 02, 2026 |
|
Real Girls Guide to Midlife with Angela Burk
|
May 26, 2026 |
|
What Causes Relationships to Fall Apart? A Divorce Attorney Explains the Warning Signs
|
May 19, 2026 |
|
Why Does My Relationship Feel Different Even Though Nothing is Wrong?
|
May 12, 2026 |
|
How Do You Know You are Ready for a Life Coach?
|
May 05, 2026 |
|
When the Wound Becomes the Wisdom
|
Apr 28, 2026 |
|
What Women are Living with Right Now
|
Apr 21, 2026 |
|
When Manifestation Fails: How to Live Without the Vision Board
|
Apr 14, 2026 |
|
Why Caregiving Moms Need Community to Survive with Jessica Patay
|
Apr 07, 2026 |
|
Why Your Story Matters: Women, Truth and the Power of Storytelling
|
Mar 31, 2026 |
|
Is It Too Late to Let Yourself Be New?
|
Mar 24, 2026 |
|
Supporting the Next Generation with Shawna Rosenzweig
|
Mar 17, 2026 |
|
Making Peace with Your Pace
|
Mar 10, 2026 |
|
Open Wardrobe with Julie Dietmar
|
Mar 03, 2026 |
|
How to Repair with no "But"
|
Feb 24, 2026 |
|
Finding Your Voice with Kimberly Crowe
|
Feb 17, 2026 |
|
In Motion, In Purpose with Dr. Nelva Lee
|
Feb 10, 2026 |
|
Why is it ALL Her Fault?
|
Feb 03, 2026 |
|
This is Not Normal
|
Jan 27, 2026 |
|
The Moment is Now with Kristy from buildtomorrow.chi
|
Jan 20, 2026 |
|
Best Friend Project with Rachel Swardson
|
Jan 13, 2026 |
|
Getting Braver Instead of "Better"
|
Jan 06, 2026 |
|
Preview of Season 4
|
Dec 30, 2025 |
|
Winning Streak
|
Dec 23, 2025 |
|
The Things We Thought We Knew: Episode 150!
|
Dec 16, 2025 |
|
Beyond the Echo Chamber: Staying Informed Not Just Outraged
|
Dec 09, 2025 |
|
Reinvention as a Creative Act with Trinette Faint
|
Dec 02, 2025 |
|
Cumulative Knowledge
|
Nov 25, 2025 |
|
Midlife Movement and Motivation
|
Nov 18, 2025 |
|
Faith and Freedom
|
Nov 11, 2025 |
|
WTF! What to Feel
|
Nov 04, 2025 |
|
Rethinking Power: Over, For and With
|
Oct 28, 2025 |
|
React or Respond
|
Oct 21, 2025 |
|
The Power of Telling Our Stories with Jenny Nesbit
|
Oct 14, 2025 |
|
R.I.S.E. U.P. with Breast Cancer Survivor Amy Spence
|
Oct 08, 2025 |
|
Know Better Do Better
|
Sep 30, 2025 |
|
Humanize Me
|
Sep 23, 2025 |
|
Pots, Pans and Power From "The Power Code"
|
Sep 16, 2025 |
|
Why Don't We Believe Women?
|
Sep 09, 2025 |
|
The Problem with "Just Be Nice"
|
Sep 02, 2025 |
|
Living in a Body That is Changing
|
Aug 26, 2025 |
|
Your Brain at Work. Thriving in Midlife with Dr Amanda Wiggins
|
Aug 19, 2025 |
|
Being a Lighthouse vs Lifeboat
|
Aug 12, 2025 |
|
The In Between Season
|
Aug 05, 2025 |
|
Funny=Power with Lynn Harris
|
Jul 29, 2025 |
|
The Lost Art of Play
|
Jul 22, 2025 |
|
Legacy of Caste : The House We Live In and the Cracks in the Foundation
|
Jul 15, 2025 |
|
When Love Languages Evolve
|
Jul 08, 2025 |
|
What if Money is Not the Problem; with JD Rose
|
Jul 01, 2025 |
|
Rejection is Not Failure
|
Jun 24, 2025 |
|
The Future is so Bright with Maria Dowd
|
Jun 17, 2025 |
|
LA Fires 5 Months Later. Stories of Faith and Resilience with Sherry Turner
|
Jun 10, 2025 |
|
The Power of Forgiveness with Molly Biehl Corbin
|
Jun 03, 2025 |
|
Wander Boldly: The Magic of Traveling Solo, With Alyssa Nogaski
|
May 27, 2025 |
|
Boundaries Baby! Standing Firm with Loved Ones
|
May 20, 2025 |
|
Rooted and Radiant: ADHD, Midlife and the Magic of Slowing Down
|
May 13, 2025 |
|
Inclusion! What is at Stake for the Disability Community
|
May 06, 2025 |
|
Brave and Boundless
|
Apr 29, 2025 |
|
Brave Women Who Speak Up
|
Apr 22, 2025 |
|
Wives; Trad, Sad or Rad?
|
Apr 15, 2025 |
|
"Just Such a Time as This" with Alisa May Johnson
|
Apr 08, 2025 |
|
Why Caring and Kindness Matter More Now Than Ever
|
Apr 01, 2025 |
|
Reinventing Yourself at Any Age with Monaye Marcia
|
Mar 25, 2025 |
|
Is it Hot, or Just Me? With Carin Luna-Ostaseski
|
Mar 18, 2025 |
|
Sensuality and Vibrancy Through the Decades Part 2
|
Mar 11, 2025 |
|
Sensuality and Vibrancy Through the Decades Part 1
|
Mar 04, 2025 |
|
Raising White Men
|
Feb 25, 2025 |
|
Self Critical vs Self Deprecating: Finding the Balance
|
Feb 18, 2025 |
|
Remind Me....Why is Inclusion Bad?
|
Feb 11, 2025 |
|
Building Friendships as Adults
|
Feb 04, 2025 |
|
What Are Facts?
|
Jan 28, 2025 |
|
Cycle Syncing at Any Age with Alyx Coble-Frakes
|
Jan 21, 2025 |
|
Misogyny Renaissance
|
Jan 14, 2025 |
|
Buckle Up Buttercup
|
Jan 07, 2025 |
|
100th Episode!
|
Dec 31, 2024 |
|
Living Deliciously
|
Dec 24, 2024 |
|
Life with Adult Children
|
Dec 17, 2024 |
|
Let's Reframe Lonliness
|
Dec 10, 2024 |
|
Where Do You Live? Your Head or Your Body?
|
Dec 03, 2024 |
|
Asking and Receiving
|
Nov 26, 2024 |
|
The Right to Need
|
Nov 19, 2024 |
|
The Magic of Our Retreats: A Look Back and Ahead!
|
Nov 12, 2024 |
|
Raw Reflections: Processing the Election Outcome
|
Nov 08, 2024 |
|
Loving Yourself with Rachel Madorsky
|
Nov 05, 2024 |
|
Why We Vote
|
Oct 29, 2024 |
|
The Road Not Taken
|
Oct 22, 2024 |
|
The Sandwich Generation
|
Oct 15, 2024 |
|
The Importance of Ritual
|
Oct 08, 2024 |
|
Learning Something New
|
Oct 01, 2024 |
|
The Power of the Reframe
|
Sep 24, 2024 |
|
Pros and Cons of Social Media for Women
|
Sep 17, 2024 |
|
Swipe Right on Your Life: Tackling Smartphone Addiction
|
Sep 10, 2024 |
|
Misogyny in Modern Society
|
Sep 03, 2024 |
|
Balancing Life, Sex and Romance with Monica Lynne
|
Aug 27, 2024 |
|
Living a High Vibe with Liane Lopes
|
Aug 20, 2024 |
|
Financial Empowerment for Women with JD Rose
|
Aug 13, 2024 |
|
Vibrant Menopause Solutions with Susan Liddy
|
Aug 06, 2024 |
|
Lisa and Kari's Life Long Love: Music
|
Jul 30, 2024 |
|
Our Favorite Documentaries
|
Jul 23, 2024 |
|
Our Favorite Movies
|
Jul 16, 2024 |
|
What We are Watching on TV
|
Jul 09, 2024 |
|
Our Go-To Fav Reads
|
Jul 02, 2024 |
|
Crisis of Confidence
|
Jun 25, 2024 |
|
Starting Over at Any Age
|
Jun 18, 2024 |
|
Lady Shark with Chrissy G
|
Jun 11, 2024 |
|
Commencement
|
Jun 04, 2024 |
|
Kids These Days
|
May 28, 2024 |
|
Befriending Your Mind with Gemma Haig
|
May 21, 2024 |
|
Chronic Pain and Mental Health
|
May 14, 2024 |
|
Mental Health and Midlife
|
May 07, 2024 |
|
Selfing: Why Self Care is the Path to Empowerment
|
Apr 30, 2024 |
|
The Power of Women in Community
|
Apr 23, 2024 |
|
The Magic of Being Unattached to the Outcome
|
Apr 16, 2024 |
|
Both/And vs Either/Or
|
Apr 09, 2024 |
|
How to Apologize
|
Apr 02, 2024 |
|
Overcoming "Good Girl Trauma" with Samah Baalbaki
|
Mar 26, 2024 |
|
Be the Role Model You Want to See with Tressa Pope
|
Mar 19, 2024 |
|
Rewriting Your Family Legacy with Noilyn Mendoza
|
Mar 12, 2024 |
|
A Celebration of Women's History Month
|
Mar 05, 2024 |
|
Divorce Rx with Jo Lavell
|
Feb 27, 2024 |
|
Table for One, Please with Marie Jefferson Jones
|
Feb 20, 2024 |
|
"Mawwiage" Part 2 with Stacy Peasall
|
Feb 13, 2024 |
|
"Mawwiage"
|
Feb 06, 2024 |
|
All About Nothing
|
Jan 30, 2024 |
|
Imperfection is Way More Fun
|
Jan 23, 2024 |
|
Money, Money, Money
|
Jan 16, 2024 |
|
Rut v Groove
|
Jan 09, 2024 |
|
Welcome to Season Two!
|
Jan 02, 2024 |
|
What Lights You Up?
|
Dec 26, 2023 |
|
5 Stages of Transformation
|
Dec 19, 2023 |
|
Gotta Be Smart to Be Lazy
|
Dec 12, 2023 |
|
Everything We Need to Know We Learned From Elf
|
Dec 05, 2023 |
|
The Power of No
|
Nov 28, 2023 |
|
It's Just a Page: With Sherry Turner
|
Nov 21, 2023 |
|
Stepping into Sexty: With Sarah Vie
|
Nov 14, 2023 |
|
Quality of Life Thru the Decades
|
Nov 07, 2023 |
|
Gen X Men
|
Oct 31, 2023 |
|
Balance vs. Harmony
|
Oct 24, 2023 |
|
Neurodiversity=Superpower
|
Oct 17, 2023 |
|
You TOO?!?
|
Oct 10, 2023 |
|
Numbing: Coping, Avoidance or Symptomatic?
|
Oct 03, 2023 |
|
Intention vs Impact
|
Sep 26, 2023 |
|
Everything is Temporary
|
Sep 19, 2023 |
|
Barbie In the Real World with Charlotte Callahan
|
Sep 12, 2023 |
|
Let's Talk About Sex (and Sleep) Baby
|
Sep 05, 2023 |
|
Hormones Make the World Go 'Round with Dr. Krista Anderson-Ross
|
Aug 29, 2023 |
|
Cougar Puberty: With Amy Pickard
|
Aug 22, 2023 |
|
Lisa Didn't Want a Menopause Pod...but Here We Are
|
Aug 15, 2023 |
|
Gen X Moms, Gen Z Sons with Liam Callahan and Peter Carroll
|
Aug 08, 2023 |
|
What is Human Design with Amy Douglas
|
Aug 01, 2023 |
|
25th Episode: So Far, So Good
|
Jul 25, 2023 |
|
Grown Ass Women: with Alison Gary
|
Jul 18, 2023 |
|
Burnout and Grind Culture
|
Jul 11, 2023 |
|
Ifs Ands and Big Ol' Buts
|
Jul 04, 2023 |
|
Good to Go: Interview with Amy Pickard
|
Jun 27, 2023 |
|
Some Light at the End
|
Jun 20, 2023 |
|
Father's Day Bonus Pod
|
Jun 18, 2023 |
|
Necessary Losses
|
Jun 13, 2023 |
|
Is It time for a Career Change?
|
Jun 06, 2023 |
|
Health, Wealth, Love and the Time to Enjoy Them: with Carey Peters
|
May 30, 2023 |
|
The Difference Between Not Giving a Shit and Having No Fucks Left
|
May 23, 2023 |
|
Music and Laughter as Medicine
|
May 16, 2023 |
|
Mother's Day Bonus Pod
|
May 14, 2023 |
|
Time is the Ultimate Currency
|
May 09, 2023 |
|
Mistakes Were Made
|
May 02, 2023 |
|
Habits: Bad Boyfriends or Best Buds?
|
Apr 25, 2023 |
|
Sisterhood: Interview with Elijah Selby and Melissa Kelley
|
Apr 18, 2023 |
|
Shit Happens
|
Apr 11, 2023 |
|
Sorry Not Sorry
|
Apr 04, 2023 |
|
Make Your Body Your Bestie
|
Mar 28, 2023 |
|
Diet Culture Bites
|
Mar 21, 2023 |
|
Parenting: It's Not for Wimps
|
Mar 14, 2023 |
|
Feel Your Feelings
|
Mar 07, 2023 |
|
Truths We Wish We Knew When We Were Younger
|
Mar 07, 2023 |
|
The Best Is Not Behind You
|
Feb 24, 2023 |