Boob to Food - The Podcast
By Luka McCabe and Kate Holm
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Image by Luka McCabe and Kate Holm
Category: Parenting
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Subscribers: 16
Reviews: 0
Episodes: 68
Description
Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com
| Episode | Date |
|---|---|
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68 - All things tweens and teens with Courtney Adamo
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Apr 30, 2024 |
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67 - Making friends as a mum with Luka's friends
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Apr 23, 2024 |
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66 - Practical tips for managing mould (and why we should care) with Alexx Stuart
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Apr 16, 2024 |
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65 - Protein for pregnancy, breastfeeding, weight loss and beyond with Luka & Kate
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Apr 09, 2024 |
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64 - Grommets, tonsils, poor sleep and more with ENT professor Kelvin Kong
|
Apr 02, 2024 |
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63 - Introducing Allergens with Luka & Kate
|
Mar 26, 2024 |
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62 - All about speech and language development, what's normal and what's not with speech pathologist Emily Meagher
|
Mar 19, 2024 |
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61 - Starting solids for the third time with Luka & Kate
|
Mar 12, 2024 |
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60 - All about worms with naturopath and nutritionist Kelly Gibson
|
Mar 05, 2024 |
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59 - TANTRUMS... the ins, the outs and the WTFs with Dr Billy Garvey, developmental paediatrician
|
Feb 27, 2024 |
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58 - How do you cope when one of your twins needs surgery at 14 hours old and being a good enough mum with Dr Jess Montfort
|
Feb 20, 2024 |
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57 - Sex and intimacy after kids with sexologist Juliet Allen
|
Feb 13, 2024 |
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56 - All about gastro with Luka & Kate
|
Feb 06, 2024 |
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55 - People pleasing and finding your voice as a mum with Hollie Azzopardi
|
Jan 30, 2024 |
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54 - Packing a healthy lunchbox and navigating the supermarket with Nabula from Supermarket Swap
|
Jan 23, 2024 |
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53 - What's in our first aid kit? With Luka & Kate
|
Jan 16, 2024 |
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52 - Setting up your finances for 2024 with financial educator Melissa Browne
|
Jan 09, 2024 |
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51 - Get to know us and welcome 2024!
|
Jan 02, 2024 |
|
50 - 2023 FAQ And Wrap Up With Luka And Kate
|
Dec 17, 2023 |
|
49 - Forbidden foods and navigating parties with paediatric Occupational Therapist Rachael Smith
|
Dec 10, 2023 |
|
48 – Camping With Kids Tips, Tricks And Hacks With Luka And Kate
|
Dec 03, 2023 |
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47 – What Can We REALLY Expect Our Infant’s Sleep To Be Like, And What Can We Do!? With Dr Eliza Hannam
|
Nov 26, 2023 |
|
46 – Supporting Your Child’s Transition To Childcare With Judy Radich
|
Nov 19, 2023 |
|
45 – Supporting Attachment And Navigating Separation Anxiety With Lael Stone
|
Nov 12, 2023 |
|
44 – All About Eczema With Luka And Kate
|
Nov 05, 2023 |
|
43 – Breast Refusal, Triple Feeding, Feeding Through Severe Allergies And More With IBCLC Amy Chatburn-Stevens
|
Oct 29, 2023 |
|
42 - Kate's birth story and first few weeks postpartum with Luka and Kate
|
Oct 22, 2023 |
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41 - Navigating early motherhood and a starting solids Q&A with Renee Bargh
|
Oct 15, 2023 |
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40 - The maternal mental load (and how we can share it!) with Eve Rodsky, author of Fair Play
|
Oct 08, 2023 |
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39 - Maternity leave, superannuation and all things money with Melissa Browne
|
Oct 01, 2023 |
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38 - Movement milestones, tummy time and what does sitting unassisted mean with Dr Jacey Pryma from The Australian Children's Chiropractic Centre
|
Sep 24, 2023 |
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37 - Recovering from a tear, prolapses, abdominal separation and pelvic floor health through pregnancy and beyond with Erin Cuskelly from Female Focus Physiotherapy
|
Sep 17, 2023 |
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36 - Packing your hospital bag for labour and birth with Luka and Kate
|
Sep 13, 2023 |
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35 - Holistic strategies to prepare for labour and birth with Luka & Kate
|
Sep 10, 2023 |
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34 - Top concerns when starting solids - gagging, food stuffing, progressing to finger foods, spitting and more with speech pathologist Emily Meagher
|
Sep 03, 2023 |
|
33 - The challenges of working and motherhood, plus being the main working parent with Steph Claire Smith
|
Aug 27, 2023 |
|
32 - All about screen time and technology for our kids (and us!) with Dr Billy Garvey, developmental paediatrician
|
Aug 20, 2023 |
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31 - Gut health and recovering from antibiotics with Dr Elisa Song
|
Aug 13, 2023 |
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30 - Growth charts and what even is "normal" development with Dr Eliza Hannam
|
Aug 06, 2023 |
|
29 - Postpartum planning and getting the support you need with Naomi Chrisoulakis
|
Jul 30, 2023 |
|
28 - All about food throwing and high chair refusal (and how to prevent it!) with paediatric Occupational Therapist Rachael Smith
|
Jul 26, 2023 |
|
27 - Food hacks and minimising food waste with Alex Elliott-Howery
|
Jul 23, 2023 |
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26 - The sleep stories of our five children with Luka & Kate
|
Jul 19, 2023 |
|
25 - Why won't my baby sleep and what can I do to support them? With Kristy from The Sleep Teacher
|
Jul 16, 2023 |
|
24 - Is your child's poo normal? What's normal, what's not, and what to do about it with Luka and Kate
|
Jul 12, 2023 |
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23 - Immune support and understanding allergies with immunologist Dr Jenna Macciochi
|
Jul 09, 2023 |
|
22 - Identity shifts and relationship changes through motherhood with Lael Stone
|
Jul 02, 2023 |
|
21 - The weaning stories of our five children with Luka & Kate
|
Jun 28, 2023 |
|
20 - Weaning after 12 months... when is the right time? how do we know if our baby (or we!) are ready? and how do we do it with Amberley Harris
|
Jun 25, 2023 |
|
19 - An unexpected start to postpartum... breastfeeding challenges, PND and PTSD, natural disaster and immense strength and vulnerability with Hollie Azzopardi
|
Jun 18, 2023 |
|
18 - Phase out, don't freak out - low tox tips for families with Alexx Stuart
|
Jun 11, 2023 |
|
17 - Practical and natural tips for supporting our babies through teething... and how long will it last!? with Luka and Kate
|
Jun 07, 2023 |
|
16 - Pre and postnatal exercise, what is a mum pouch, diagnosing ab separation and how can we best support ourselves with movement through motherhood with Kirsten King from Fluidform Pilates
|
Jun 04, 2023 |
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15 - Food safety in pregnancy and infancy with prenatal dietician Renee Jennings
|
May 28, 2023 |
|
14 - What is choking? Gagging? Aspiration? What are the signs, symptoms and differences? And what can we do as parents to protect our child with Nikki Jurcutz from Tiny Hearts Education
|
May 21, 2023 |
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13 - You don't have to entertain your kids, navigating sibling conflict, sharing and all things play with holistic family psychologist Ashleigh Warner
|
May 14, 2023 |
|
12 - The birth of twins Noah and Joey, advocating for yourself in the hospital system, and birthing 8.5kg of baby with Leila Armour from Village for Mama
|
May 07, 2023 |
|
11 - Top tips for successful mealtimes with paediatric OT Rachael Smith
|
May 03, 2023 |
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10 - Immune support, winter wellness, and can you really avoid the dreaded daycare germs with Luka and Kate
|
Apr 30, 2023 |
|
09 - Post-natal depletion and supporting yourself postpartum with Dr Oscar Serrallach
|
Apr 23, 2023 |
|
08 - Camping with kids, homeschooling and motherhood with Bohannah Gerritsen from The Simple Folk
|
Apr 16, 2023 |
|
07 - Biologically normal sleep, tuning out the white noise of society and reclaiming the joy of motherhood with Tracy Gillett from Raised Good
|
Apr 09, 2023 |
|
06 - Unsettled babies, colic and how to know if what your baby is experiencing is "normal" with developmental paediatrician Dr Billy Garvey
|
Apr 02, 2023 |
|
05 - Prenatal Nutrition with Dietician Renee Jennings
|
Mar 26, 2023 |
|
04 - Infertility, IVF and a very happy ending with Brooke Hogan
|
Mar 19, 2023 |
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03 - Raising Resilient and Compassionate Children with Lael Stone
|
Mar 12, 2023 |
|
02 - Starting Solids - with Luka and Kate
|
Mar 05, 2023 |
|
01 - Introducing Boob to Food the Podcast!
|
Feb 24, 2023 |