Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)
By Body Tuned By
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Category: Health & Fitness
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Episodes: 50
Description
Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself.
Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios
| Episode | Date |
|---|---|
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Eat this: If you want to be healthier
|
Apr 18, 2024 |
|
Have you Spring Cleaned your Body Soul and Mind
|
Apr 04, 2024 |
|
Parasite inside of you!
|
Mar 21, 2024 |
|
The story of your Blood: Guest Speaker Ressa Mustafa
|
Mar 07, 2024 |
|
Justice/Righteousness 4 of 4 Greek Virtues Finale
|
Feb 28, 2024 |
|
"Courage" 3 of 4 of the Greek Virtues
|
Feb 22, 2024 |
|
2 of 4 Greek Virtues "Aretes" Self Control
|
Feb 14, 2024 |
|
Wisdom 1 of 4 Greek Virtues
|
Feb 08, 2024 |
|
Influencer's gone Bad
|
Feb 01, 2024 |
|
Functional Training for the War of Life
|
Jan 17, 2024 |
|
Juggling Priorities
|
Jan 10, 2024 |
|
Why New Years Resolutions Suck!
|
Jan 03, 2024 |
|
Training for the war of LIFE
|
Nov 27, 2023 |
|
Here is how you control Food. Mindful Eating
|
Nov 18, 2023 |
|
The Secret to Relationships, Productivity and Mental Health
|
Nov 03, 2023 |
|
Inside Fitness Magazine IFM Interview with CEO Terry Frendo
|
Oct 26, 2023 |
|
Economics of taking care of yourself (health, mindset & body)
|
Oct 13, 2023 |
|
Consistency is Key and why you need it.
|
Oct 06, 2023 |
|
Lifestyle in Greece (Ellas)
|
Sep 28, 2023 |
|
Greece and her Food
|
Sep 21, 2023 |
|
How to Start your day off RIGHT
|
Sep 14, 2023 |
|
So you want better Sleep?
|
Aug 25, 2023 |
|
The Downfall of Children's Health: Will you save your kids?
|
Aug 18, 2023 |
|
Growth Mindset : Stop the Manifesting and start Acting
|
Aug 10, 2023 |
|
The Cruel and Evil Mistress named JELOUSY
|
Aug 04, 2023 |
|
Iron Queens. Debunking the myths of women's weight lifting once and for all
|
Jul 27, 2023 |
|
7 Tips to Get the most out of your WorkOuts
|
Jul 20, 2023 |
|
How To Navigate your summer Vacation with success
|
Jul 13, 2023 |
|
The Death of Suppliments Warning
|
Jul 06, 2023 |
|
What seperates nutritional supplements (guest IAN BELL) from PVL Pure Vita Labs.
|
Jun 29, 2023 |
|
Breaking Down in Life. Mind-Set
|
Jun 15, 2023 |
|
So you want to do a Photoshoot!
|
Jun 08, 2023 |
|
How to Travel for Success
|
Jun 01, 2023 |
|
Empty Promisses
|
May 25, 2023 |
|
Getting Ready for Spring and Summer
|
May 18, 2023 |
|
Men and their Skin
|
May 11, 2023 |
|
The Importance of being a FIT Parent
|
May 04, 2023 |
|
Part II Whats with all the FAKENESS
|
Apr 27, 2023 |
|
What is up with all this FAKENESS Part I
|
Apr 20, 2023 |
|
What is our Performance Supplement Stack
|
Apr 13, 2023 |
|
Delayed Onset Muscle Soreness (DOMS) How, Why and what you can Do!
|
Apr 06, 2023 |
|
The Importance of Strength Training.
|
Mar 23, 2023 |
|
How to Eat for Success at a Restaurant
|
Mar 16, 2023 |
|
Sabotage By Food
|
Mar 09, 2023 |
|
Technology for the Skin (No cutting or injections)
|
Mar 02, 2023 |
|
Botox: It is not the only way
|
Feb 26, 2023 |
|
Obesity on the Beach. Not for the faint of heart
|
Feb 20, 2023 |
|
How to Stay on track on your Vacation
|
Feb 17, 2023 |
|
Simplified Skin Care
|
Feb 17, 2023 |
|
5 Steps to Start your Heatlh Journey
|
Feb 17, 2023 |