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What Matters Most shines the light on the therapy we need in our everyday lives. Drawing from the minds of two friends, Jacqui Maguire a clinical psychologist and Antonia Prebble, an actress and presenter, we create a space for exploring everyday issues that make up the moral and cultural climate of our era. Each week Antonia will bring the topic, Jacqui will bring the therapist lens, and together they will get curious. It’s as simple as that!
Conversations between two friends that support, provide practical tools, are light-hearted at times, joyful, soulful and offer that little bit of ‘friendship mixed with therapy’ on the days that you might need it.
Returning in 2027
| Episode | Date |
|---|---|
|
Vol XXXI: Failure
|
May 19, 2026 |
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Vol XXX: Trauma and EMDR
|
May 12, 2026 |
|
Vol XXIX: Forgiveness
|
May 05, 2026 |
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Vol XXVIII: Comms 101
|
Apr 27, 2026 |
|
Vol XXVII: Is My Relationship Good Enough
|
Apr 21, 2026 |
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Vol XXVI: Ambition
|
Apr 14, 2026 |
|
Vol XXV: I Am Not Where I Thought I Would Be
|
Aug 14, 2025 |
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Vol XXIV: Navigating Change: Why It's So Hard and How to Move Forward
|
Aug 07, 2025 |
|
Vol XXIII: Why Setting Boundaries Feels So Hard (And How to Do It Anyway)
|
Jul 31, 2025 |
|
Vol XXII: How to Be a Good Friend
|
Jul 24, 2025 |
|
Vol XXI: Control - Why We Seek it..And How To Let Go
|
Jul 17, 2025 |
|
Vol XX: Perfectionism: When Excellence Becomes Prison
|
Jul 10, 2025 |
|
Vol XIX: Self Help Books and a Therapy Deep Dive
|
Dec 09, 2024 |
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Vol XVII: …Ok, but what is therapy?
|
Dec 02, 2024 |
|
Vol XVI: Highly Sensitive Person
|
Nov 25, 2024 |
|
Vol XV: Healthy Habits
|
Nov 18, 2024 |
|
Vol XIV: Reconnecting With Your Partner After Children
|
Nov 11, 2024 |
|
Vol XIII: Burnout
|
Nov 04, 2024 |
|
An update on our 2023 plan (and some exciting news!)
|
Sep 04, 2023 |
|
Vol XII Managing Money Stress
|
Jun 26, 2023 |
|
Vol XI Emotion Regulation
|
Jun 19, 2023 |
|
Vol X Looking After Yourself In The Face Of Natural Disasters
|
Jun 12, 2023 |
|
Vol IX: People Pleasing
|
Jun 05, 2023 |
|
Vol VIII: Attachment styles
|
May 29, 2023 |
|
Vol VII: The Mental Load
|
May 22, 2023 |
|
Vol VI: Procrastination
|
Apr 10, 2023 |
|
Vol V: The Panic Years
|
Apr 03, 2023 |
|
Vol IV: Making Friends as Adults
|
Mar 27, 2023 |
|
Vol III: Inner Child
|
Mar 20, 2023 |
|
Vol II: How to Have Difficult Conversations
|
Mar 13, 2023 |
|
Vol I: The Pursuit of Happiness
|
Mar 06, 2023 |
|
What Matters Most Preview
|
Feb 27, 2023 |