You Go Girlfriend
By Katelin Vincent
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Image by Katelin Vincent
Category: Self-Improvement
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Subscribers: 2
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Episodes: 111
Description
The realistic and relatable conversations about being female that will empower you to just be your authentic self.
| Episode | Date |
|---|---|
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110. The Secret Burden: Start the conversations of eating disorders with Ashlee Thomas
|
May 10, 2026 |
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109. Million-dollar success without losing your feminine with Lezly Kaye
|
May 03, 2026 |
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108. Are you dating with intention or just seeking attention?
|
Apr 18, 2026 |
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107. Vulnerability is sexy, so let's flirt with your discomfort
|
Apr 13, 2026 |
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106. Your voice is a privilege. Don't waste it. with Trang Nova
|
Mar 31, 2026 |
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105. Botox, lip filler and my unfiltered thoughts
|
Mar 22, 2026 |
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104. Listen to your body (besides eat, drink and sleep)
|
Mar 15, 2026 |
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103. Creating safety in your body as a woman with Camilla Divine
|
Mar 01, 2026 |
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102. Life Update: What it looks like to not quit
|
Feb 22, 2026 |
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101. Responsive vs Spontaneous Desire
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Feb 15, 2026 |
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100. This is what happens when women are given space
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Feb 08, 2026 |
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99. Spicy PR Siren, Sex Workers & OnlyFans with Emma Gillman
|
Dec 14, 2025 |
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98. Sxhibition Brisbane: What really happened behind the curtain
|
Dec 07, 2025 |
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97. Blowjobs, Deep Oral, Safety & What Men Misunderstand
|
Nov 30, 2025 |
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96. Thrush, BV & Vaginal Health: Amelia Probiotic with Catherine Slogrove
|
Nov 23, 2025 |
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95. Energetic Orgasms: No Hands, No Touch, No Problem
|
Nov 15, 2025 |
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94. Is the bush making a comeback?
|
Nov 09, 2025 |
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93. Male Escorts, Midlife & Magnificent Sex: What women are really craving with Anna Grosman
|
Nov 02, 2025 |
|
92. Autopilot sex is out. Seduction is in.
|
Oct 25, 2025 |
|
91. The lesson keeps coming because you’re not listening yet
|
Oct 19, 2025 |
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90. Welcome to the Shit Show with Heidi Anderson on Owning It All
|
Oct 12, 2025 |
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89. Rhythms & Romance: Period Power | Guest Speaker on Self Help Junkie Podcast with Erika Ng
|
Oct 05, 2025 |
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88. You can't force or fake your feminine energy
|
Sep 27, 2025 |
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87. The pain that sparked a purpose: Scarlet’s mission to bleed better with Jo Barry
|
Sep 21, 2025 |
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86. The reason couples feel so confused in their relationship
|
Sep 14, 2025 |
|
85. When friendships fade & you don't get a goodbye
|
Sep 07, 2025 |
|
84. What every mama needs to nourish her body (and sanity) with Ana Robinson
|
Aug 31, 2025 |
|
83. I thought he was the one... but he was just the lesson
|
Aug 24, 2025 |
|
82. How our brain stops us from feeling pleasure
|
Aug 17, 2025 |
|
81. Eight dates to rewrite your love story with Eleanor Hadley
|
Aug 10, 2025 |
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80. You want better sex? Try slowing the f*ck down
|
Aug 03, 2025 |
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79. Cold vs Heat Therapy with period cramps
|
Jul 27, 2025 |
|
78. Off Air & On Fire with Emma Chow
|
Jul 20, 2025 |
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77. How to turn yourself on (without waiting for someone else to)
|
Jul 13, 2025 |
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76. You’ve mastered the hustle, now can you master receiving?
|
Jul 06, 2025 |
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75. Why seed cycling could be your missing link from PMS to power with Melissa Kovacevic
|
Jun 29, 2025 |
|
74. The power of pausing
|
Jun 22, 2025 |
|
73. Packed up my life and moved to Byron Bay
|
Jun 15, 2025 |
|
72. Disability, Chronic Illness & Sex with Kiki Maree
|
Jun 09, 2025 |
|
71. What your vaginal discharge is telling you about your health
|
Jun 01, 2025 |
|
70. Best sex positions for every phase of her cycle
|
May 26, 2025 |
|
69. Dating with depth instead of disappointment with Eleanor Hadley
|
May 19, 2025 |
|
68. How many people have you slept with... who cares?
|
May 12, 2025 |
|
67. Detox from your vibrator
|
Mar 31, 2025 |
|
66. Cock worship workshop & yoni massage with Kiki Maree
|
Mar 23, 2025 |
|
65. Status of money doesn't define you
|
Mar 15, 2025 |
|
64. Money & Sex: The power plays you’re not seeing
|
Mar 08, 2025 |
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63. Pleasure without limits with Dr Massimo Fontana
|
Mar 01, 2025 |
|
62. You're having sex, but without aftercare?
|
Feb 23, 2025 |
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61. Dating in the AI era
|
Feb 15, 2025 |
|
60. The art of feeling f*cking good: sensuality & embodiment with Eleanor Hadley
|
Feb 09, 2025 |
|
59. Stop apologising for being 'too much'
|
Feb 02, 2025 |
|
58. Women's emotions are powerful
|
Jan 26, 2025 |
|
57. The pleasure of breathwork with Kyla Gagnon
|
Jan 19, 2025 |
|
56. LIFE UPDATE: I'm writing a book, I'm moving and... I've got a little secret
|
Jan 12, 2025 |
|
55. Wasting your time on dickheads
|
Dec 21, 2024 |
|
54. CONSENT
|
Dec 15, 2024 |
|
53. That's The Spot with Justine Vallata
|
Dec 07, 2024 |
|
52. What men and women are really after (and don't even realise)
|
Dec 01, 2024 |
|
51. Why have women stopped pleasing themselves?
|
Nov 23, 2024 |
|
50. Yoni power, crystal healing, and everything pleasure with Rosie Rees
|
Nov 16, 2024 |
|
49. Your most important relationship: YOU!
|
Nov 09, 2024 |
|
48. Worse than a catfish! The man I had to block
|
Nov 03, 2024 |
|
47. Why isn't my partner listening to me?
|
Oct 27, 2024 |
|
46. Sexting gets a bad rap, but does it deserve it?
|
Oct 20, 2024 |
|
45. Breaking up with friends
|
Oct 13, 2024 |
|
SPICY BONUS: The G Spot
|
Sep 28, 2024 |
|
44. Periods & Pleasure: Yes! You can have both
|
Sep 21, 2024 |
|
43. Bridging the gap in your relationship with Dr Massimo Fontana
|
Sep 14, 2024 |
|
42. PCOS & ENDO
|
Sep 07, 2024 |
|
41. Don't squeeze the back end
|
Aug 31, 2024 |
|
40. Wait, my body was trying to help me? with Dr Anthea Todd
|
Aug 24, 2024 |
|
39. It's a juicy life update: sexpo, shit show & sexual tension
|
Aug 18, 2024 |
|
38. WTF is happening with dating?
|
Aug 10, 2024 |
|
37. No more badass/boss bitch
|
Aug 04, 2024 |
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36. Holy shit! Who is she?
|
Jul 27, 2024 |
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35. The cockblock in feminine power
|
Jul 20, 2024 |
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34. How to be confident through your own shitstorms
|
Jul 13, 2024 |
|
33. Where's their head at during sex?
|
Jul 06, 2024 |
|
32. How men can understand and align with her pleasure and cycle with Dr Massimo Fontana
|
Jun 29, 2024 |
|
31. The Pleasure Archetypes
|
Jun 22, 2024 |
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30. Going down under
|
Mar 16, 2024 |
|
29. What's in my underwear?
|
Mar 02, 2024 |
|
28. Is romance dead?
|
Feb 16, 2024 |
|
27. Safety in the bedroom
|
Feb 10, 2024 |
|
26. STDs
|
Feb 03, 2024 |
|
25. Porn isn't the issue
|
Jan 27, 2024 |
|
24. Love & Apology Languages
|
Jan 18, 2024 |
|
23. Talk the Talk: Being a confident communicator with Marty Green
|
Jan 11, 2024 |
|
22. Good vibrations
|
Dec 16, 2023 |
|
21. Trauma & Havening techniques with Elle Louise McBride
|
Dec 09, 2023 |
|
20. Draw the line, save your sanity with Sheryl Green on the power of boundaries
|
Dec 01, 2023 |
|
19. Why warm-up is a non-negotiable
|
Nov 25, 2023 |
|
18. Radiate with feminine energy with Lylian Toscano
|
Nov 18, 2023 |
|
17. Vulva care: How to keep it fresh and balanced
|
Nov 11, 2023 |
|
16. Libido Lift-Off with Cindra Banks
|
Nov 04, 2023 |
|
15. Why noise makes it so much better for intimacy
|
Oct 21, 2023 |
|
14. The Secrets Out: Unfiltered Katelin on Sexual Empowerment
|
Oct 08, 2023 |
|
13. One night stands
|
Sep 23, 2023 |
|
12. Periods are messy!
|
Sep 09, 2023 |
|
11. Swipe Left, Swipe Right. Ready to hide!
|
Aug 19, 2023 |
|
10. The Dance of Energy: Feminine vs. Masculine
|
Aug 05, 2023 |
|
9. Speak your truth
|
Jul 22, 2023 |
|
8. Pursue your passion & build strong healthy relationships | Guest Speaker on OneTalk Podcast with Ryan McCarthy
|
Jul 01, 2023 |
|
7. Taboo to Empowerment
|
Jun 24, 2023 |
|
6. The Ultra Mom: 100kms and Beyond!
|
Jun 03, 2023 |
|
5. What really is confidence?
|
May 20, 2023 |
|
4. Periods! Let’s be real
|
May 06, 2023 |
|
3. Sex education needs a revamp
|
Apr 23, 2023 |
|
2. 14 days hotel quarantine
|
Apr 08, 2023 |
|
Hey Girlfriend!
|
Feb 27, 2023 |