Talk Healthy to Me

By Brynley Joyner

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Image by Brynley Joyner

Category: Health & Fitness

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Episodes: 37

Description

Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)


Episode Date
Taking Resonsibility of YOUR LIFE!
Apr 29, 2024
How To Get Out of a Rut / regaining inspiration
Apr 15, 2024
who is my husband?!? Q+A with Lukas Joyner
Feb 19, 2024
Enhancers + Thieves of our Happiness
Feb 12, 2024
In's and Out's for 2024!!!
Jan 02, 2024
Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard
Dec 04, 2023
Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe
Nov 20, 2023
Finding Balance During the Holidays
Nov 12, 2023
Re-Ignite Your Creativity
Nov 06, 2023
Mold Toxicity, Psoriasis, Healthy Routines + Breakups w/ Tamara Anthony
Oct 30, 2023
Your environment SHAPES you
Oct 09, 2023
Balance > Burnout / how to prevent burnout & live with healthy balance
Oct 02, 2023
My 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!
Sep 11, 2023
Changing Seasons: Motivation for FALL!
Sep 04, 2023
Prioritizing Inner Peace PT. 2
Aug 21, 2023
Prioritizing Inner Peace PT.1
Aug 14, 2023
The Grass ISN'T Greener / Gratitude for the NOW
Aug 07, 2023
Maximize Your Day (a challenge)
Jul 31, 2023
Change Your Thoughts, Change Your Life
Jul 24, 2023
Getting Back Into Routine ( + my euro travel recap)
Jul 17, 2023
Wellness Tips for Traveling
Jul 03, 2023
Q&A Solo Episode: about me, my job, fitness, social media, etc.
Jun 12, 2023
5 Things Holding You Back From Your FULL Potential
Jun 05, 2023
Summer Goals + Aspirations
May 29, 2023
Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid
May 22, 2023
Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)
May 15, 2023
Cycle Syncing + What I do for a Healthier / Happier Period
May 08, 2023
Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan
Apr 24, 2023
5 Lessons we've learned after 2 years of marriage
Apr 24, 2023
Outgrowing Past Versions of You & EVOLVING!
Apr 17, 2023
you BECOME what you CONSUME: food, music, friends, words, etc.
Apr 10, 2023
Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)
Apr 03, 2023
pros & cons of social media / how to use it for GOOD!
Mar 27, 2023
Building a Better You Through Adversity: 50 MILES RECAP!
Mar 20, 2023
Being Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.
Mar 13, 2023
Small Changes for BIG Impact: physical, nutritionally & mentally.
Mar 06, 2023
WELCOME! get to know me ft. my hubby
Feb 23, 2023