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Episode | Date |
---|---|
Below The Bar #47 - Lanzarote Special (Part 2)
|
Apr 29, 2024 |
Below The Bar #46 - Lanzarote Special (Part 1)
|
Apr 22, 2024 |
Below The Bar #45 - Creatine, TikTok & Hardest Geezer
|
Apr 17, 2024 |
Lifting The Lid #15 - Top 5 Marine Myths
|
Apr 08, 2024 |
Below The Bar #44 - Our Most Embarrassing Moments
|
Apr 01, 2024 |
Below The Bar #43 - Running Tips & Hacks
|
Mar 25, 2024 |
Below The Bar #42 - Explicit Q&A
|
Mar 18, 2024 |
Below The Bar #41 - Hyrox Races
|
Mar 11, 2024 |
Below The Bar #40 - Should Alcohol Be Illegal?
|
Mar 04, 2024 |
Below The Bar #39 - Our Review of Texas (Part 2)
|
Feb 26, 2024 |
Jim Galvin - Former Royal Marines Commando & GB Bobsleigh Athlete
|
Feb 19, 2024 |
Lifting The Lid #13 - Explicit Q&A
|
Feb 12, 2024 |
Below The Bar #38 - Our Review of Texas (Part 1)
|
Feb 07, 2024 |
Below The Bar #37 - Eddie Rex Fitness
|
Jan 30, 2024 |
Below The Bar #36 - American vs British Culture
|
Jan 22, 2024 |
Below The Bar #35 - Our First Week In Texas
|
Jan 15, 2024 |
Ben Simons - 2x Olympian & Bobsleigh World Cup Winner
|
Jan 08, 2024 |
Below The Bar #33 - A-Z of 2023
|
Jan 01, 2024 |
Lifting The Lid #12 - Q&A
|
Dec 25, 2023 |
Below The Bar #32 - Gym Myths & Questions
|
Dec 18, 2023 |
Below the Bar #31 - The Christmas Special
|
Dec 11, 2023 |
Mike Chadwick & Gary McNamara - From The Battlefield To The Boardroom
|
Dec 04, 2023 |
Below The Bar #29 - End Of Year Review
|
Nov 27, 2023 |
Below The Bar #28 - Dating & Relationships
|
Nov 20, 2023 |
Below The Bar #27 - The Amsterdam Debrief
|
Nov 13, 2023 |
Below The Bar #26 - Your Unpopular Opinions - Part 2
|
Nov 06, 2023 |
Below The Bar #25 - Your Unpopular Opinions - Part 1
|
Oct 30, 2023 |
Gary McNamara - Bomb disposal to the fitness industry's best kept secret
|
Oct 23, 2023 |
Lifting The Lid #11 - Q&A
|
Oct 16, 2023 |
Below The Bar #23 - Q&A
|
Oct 09, 2023 |
Below The Bar #22 - The Education System
|
Oct 02, 2023 |
Below the Bar #21 - Back To School
|
Sep 25, 2023 |
Lifting The Lid #10 - 10 Lessons From Royal Marines Training - Part 2
|
Sep 18, 2023 |
Lifting The Lid #9 - 10 Lessons From Royal Marines Training - Part 1
|
Sep 12, 2023 |
Below The Bar #20 - The 5 Lessons We Learnt Whilst Travelling
|
Sep 04, 2023 |
Below The Bar #19 - Prague, Berlin & Hamburg
|
Aug 28, 2023 |
Below The Bar #18 - Vienna & Munich
|
Aug 21, 2023 |
Below The Bar #17 - Budapest
|
Aug 14, 2023 |
Lifting The Lid #8 - The Commando Tests
|
Aug 07, 2023 |
Below The Bar #16 - Top 5 Sporting Moments
|
Jul 31, 2023 |
Below The Bar #15 - Answering Your Questions
|
Jul 24, 2023 |
Lifting The Lid #7 - Relationships in the Military
|
Jul 17, 2023 |
Below The Bar #14 - The Covid-19 Debrief
|
Jul 10, 2023 |
Below The Bar #13 - The UK Housing Crisis
|
Jul 03, 2023 |
Below The Bar #12 - End of Season Award Ceremony
|
Jun 26, 2023 |
Below The Bar #11 - The War Crimes Debate
|
Jun 19, 2023 |
Below The Bar #10 - The Gurkhas
|
Jun 12, 2023 |
Below The Bar #9 - Mt Everest & Mountaineering
|
Jun 05, 2023 |
Below The Bar #8 - Grenade Promo Event
|
May 29, 2023 |
Below The Bar #7 - Royal Marine Pass-Out Parade
|
May 22, 2023 |
Below The Bar #6 - Armed Forces Veterans
|
May 15, 2023 |
Below The Bar #5 - Obstacle Course Races
|
May 08, 2023 |
Below The Bar #4 - The London Marathon Special
|
May 01, 2023 |
Below The Bar #3 - CrossFit | The Debate
|
Apr 24, 2023 |
Below The Bar #2 - The Masculinity Crisis
|
Apr 17, 2023 |
Below The Bar #1 - The UK's Obesity Epidemic
|
Apr 10, 2023 |
Lifting The Lid #6 How To Prepare For The Military
|
Apr 03, 2023 |
Lifting The Lid #5 - Life After The Corps
|
Mar 27, 2023 |
Lifting The Lid #4 - Question & Answer (Royal Marine edition)
|
Mar 20, 2023 |
Lifting The Lid #3: Deployments & Travel Opportunities
|
Mar 13, 2023 |
Lifting The Lid #2 - Career Opportunities & Specialisations
|
Mar 06, 2023 |
Lifting The Lid #1: Signing up, basic training and passing out
|
Feb 26, 2023 |