I Have Issues - Psychology with Dr Mark Rackley
By Dr Mark Rackley
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Category: Mental Health
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Episodes: 63
Description
Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.
On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.
We all have issues, so lets talk about them.
| Episode | Date |
|---|---|
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Episode 63 - The A-Z of ADHD : From Shifting Attention To Zoning Out And Everything In Between
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Jan 24, 2026 |
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Episode 62 - PEOPLE PLEASING: It's Nice To Be Nice, But Ironically This Can Make YOU Miserable.
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Dec 21, 2025 |
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Episode 61- INDOCTRINATION: How Easily This Can Happen To Anyone & The Ways to Get Your Mind Back.
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Nov 15, 2025 |
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Episode 60 - IMAGINATION: Enter At Your Own Risk, It's Not All Fun In There!
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Oct 25, 2025 |
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Episode 59 - RSD (Rejection Sensitive Dysphoria) & ADHD - Why Am I So Sensitive?
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Sep 25, 2025 |
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Episode 58 - CRYING - Why We Do & Why We Should
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Sep 13, 2025 |
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Episode 57 - HOW A COMFORT TEDDY HELPED MY ANXIETY: Interview With Sid Batty
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Jul 27, 2025 |
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Episode 56: THE GUT / BRAIN RELATIONSHIP & MENTAL HEALTH - Interview with Expert Neuroscientist Dr Miguel Mateas
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Jul 10, 2025 |
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EPISODE 55 - RESILENCE : Interview With James Elliott; Psychotherapist, Resilence Coach And Best-Selling Author
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Jun 21, 2025 |
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Episode 54 - ADHD MOTHERHOOD: Interview With Laura Guckian From Mind Mommy Coaching & 'Momfessions' Podcast.
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Jun 07, 2025 |
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Episode 53- THE SOUND OF MUSIC: The Science Of Music Therapy With Music Therapist, Dr Shane Cassidy
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May 24, 2025 |
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Episode 52 - POST-NATAL DEPRESSION: Interview With Sarah Hoover About Her New Book: 'The Motherload, A Memoir. Episodes from the Brink of Motherhood.'
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May 12, 2025 |
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Episode 51 - MAKING SENSE OF ADHD : Interview With Alex Partridge From ADHD Chatter Podcast About His First Book - 'Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life.'
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Apr 25, 2025 |
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Episode 50 - THE INHERITED MIND : Interview With ABC News Chief International Correspondent James Longman About His Book & Memoir: 'The Inherited Mind: A Story Of Family, Hope And The Genetics Of Mental Ilness.'
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Apr 04, 2025 |
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Episode 49 - MEN: WHY DO THEY AVOID THEIR DOCTOR? Interview With Expert GP, Dr Hugh Coyne on why men need to take their physical & mental health seriously.
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Mar 14, 2025 |
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Episode 48 SURVIVING GRIEF - Interview With Ben Kennedy From His Grief UK About His Story Of Loss, Grief & Survival
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Feb 28, 2025 |
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Episode 47 DOPAMINE - What It Is, How It Works And Why You Should Care?
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Feb 15, 2025 |
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Episode 46 SOCIAL ANXIETY - What Is It And What You Can Do About It?
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Jan 31, 2025 |
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Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation
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Jan 18, 2025 |
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Episode 44 PERFECTIONISM - Why Seeking Perfection Is So Bad For Your Mental Health
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Dec 21, 2024 |
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Episode 43 UNLEARNING - How To Change Unhealthy Learning From Your Past & Why This Needs To Happen
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Dec 01, 2024 |
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Episode 42 LEARNED HELPLESSNESS - What Is This & How To Help Yourself?
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Nov 16, 2024 |
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Episode 41 INTRUSIVE THOUGHTS - Where Do They Come From and What Can We Do About Them?
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Nov 01, 2024 |
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Episode 40 ADHD IN ADULT WOMEN - Interview With Kate Moryoussef From ADHD Women's Wellbeing Podcast
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Oct 19, 2024 |
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Episode 39 ADHD IN ADULT MEN - Interview With Alex Partridge From ADHD Chatter Podcast
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Sep 26, 2024 |
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Episode 38 GAMING ADDICTION - What Happens When The Fun Stops?
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Sep 07, 2024 |
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Episode 37 CODEPENDENCY -How You Know If You Are In A Codependent Relationship & What Can You Do?
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Aug 26, 2024 |
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Episode 36 THE NEUROSCIENCE OF ADHD - Interview with Expert Neuroscientist Dr Miguel Mateas
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Aug 10, 2024 |
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Episode 35 COCAINE ADDICTION - Interview With Ex DJ & Health Coach Sean Willers About His Story With Cocaine Addiction & Recovery
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Jul 27, 2024 |
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Episode 34 SEX ADDICTION - Interview With Expert Sex Addiction Psychiatrist Prof. Colin O'Gara
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Jul 13, 2024 |
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Episode 33 LIVING WITH ANXIETY & DEPRESSION- Joe's Story (From Inside A Mind Podcast)
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Jul 01, 2024 |
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Episode 32 SOBRIETY - Interview with Scott Pearson From Proud And Sober
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Jun 04, 2024 |
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Episode 31 LIVING WITH ADHD - Tom's Story (From Inside A Mind Podcast)
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May 28, 2024 |
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Episode 30 TRAUMA & BREATH WORK - What This Treatment Is & How It Works: Interview With Expert Breathworker Pat Divilly
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May 12, 2024 |
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Episode 29 ATTACHMENT - What's Your Style, Why That Matters & The Impact Of This In Your Life.
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Apr 27, 2024 |
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Episode 28 SURVIVING SUICIDE - Interview With Living Experience & TED X Speaker Tanya Marwaha
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Apr 13, 2024 |
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Episode 27 VICARIOUS TRAUMA - What Is This Type Of Trauma & How You Can Manage It.
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Mar 30, 2024 |
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Episode 26 SELF AWARENESS - Why Some People Do and Don't Have It & Why You Need This.
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Mar 16, 2024 |
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Episode 25 LONELINESS - How You Can Beat It And Live Differently.
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Feb 21, 2024 |
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Episode 24 GRIEF - How Can You Cope With Yours?
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Feb 06, 2024 |
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Episode 23 TOXIC MASCULINITY - Why Some Men Have This Problem And What We Can All Do To Rid Society Of This Scourge
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Jan 21, 2024 |
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Episode 22 BURNOUT - Why This Happens And How You Can Avoid It
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Jan 07, 2024 |
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Episode 21 NARCISSISM - How To Spot & Deal With A Narcissist In Your Life
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Dec 10, 2023 |
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Episode 20 HEARTBREAK - Why It Hurts So Badly & How You Can Heal
|
Nov 27, 2023 |
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Episode 19 INSECURITY - We All Have It & How You Can Cope With Yours
|
Nov 12, 2023 |
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Episode 18 CONTROL - Why Always Controlling Your Feellings Is A Bad Idea!
|
Oct 22, 2023 |
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Episode 17 TEENAGE SUICIDE - Interview With Mental Health Campaigner & Author Ben West
|
Oct 08, 2023 |
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Episode 16 AUTISM - Interview With Expert Autism Psychiatrist Dr Giovanni Giaroli
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Sep 24, 2023 |
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Episode 15 ANOREXIA - Interview With Expert Eating Disorders Psychiatrist Dr Adrienne Key
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Sep 11, 2023 |
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Episode 14 DRUGS - Interview With Expert Addiction Psychiatrist Dr William Shanahan
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Aug 28, 2023 |
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Episode 13 TRUST - Why It Can Be So Hard To Have & What You Can Do About It
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Aug 13, 2023 |
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Episode 12 GAMBLING - Interview With Expert Gambling Psychiatrist Prof. Colin O'Gara
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Jul 31, 2023 |
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Episode 11 DENIAL - You May Not Like Or Want To Deal With Reality, But Denial Is A Terrible Idea For Your Mental Health
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Jul 15, 2023 |
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Episode 10 ADHD - Interview With Expert ADHD Psychiatrist Dr Giovanni Giaroli
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Jul 02, 2023 |
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Episode 9 JEALOUSY - How To Tame The Green Eyed Monster
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Jun 18, 2023 |
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Episode 8 MENTAL HEALTH IN CHILDREN - Interview With Expert Child Psychologist Dr Maile O'Hara
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Jun 04, 2023 |
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Episode 7 SHAME - Why This Is So Toxic & How To Find The Antidote
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May 21, 2023 |
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Episode 6 TEENAGE SELF-HARM - Interview With Expert Adolescent Psychiatrist Dr Claire Casey
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May 08, 2023 |
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Episode 5 ALCOHOL - Interview With Expert Addiction Psychiatrist Dr William Shanahan
|
Apr 24, 2023 |
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Episode 4 GUILT - Why This Can Be So Poisonous & How You Can Manage It
|
Apr 10, 2023 |
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Episode 3 ANGER - It's Not The Issue, It's What You Do With It That's The Actual Issue!
|
Mar 27, 2023 |
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Episode 2 FEAR - If You Don't Manage It, It Will Manage You!
|
Mar 14, 2023 |
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I Have Issues Episode 1 - We All Have Issues, So Let's Talk About Them
|
Feb 27, 2023 |