Ironing Out The Wrinkles with Ros McMaster & Cate Shaw
By Ros McMaster
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Episodes: 42
Description
In Season 1, Ros and co-host Cate, are revolutionising the way we look at getting older! Despite living longer, healthier lives, the thought of aging can still be daunting. But whether you're looking to reinvent yourself or simply seeking support and guidance to navigate retirement, we help you embrace the beauty and wisdom that comes with getting older. Our expert guests provide insightful advice, showing you it's never too late to live your best life.
| Episode | Date |
|---|---|
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S1. Ep38. Embracing Impermanence: A Buddhist Journey through Death and Dying" with Ven. Lozang Tsultrim (Australian Buddhist Nun), from Karuna Hospice Service
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Nov 13, 2023 |
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S1. Ep37 Stacey McCray - Starting Over at 50: Embracing Change, Finding Joy, and Building a New Life (mental health and self-care, community building, dating, and embracing aging).
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Nov 06, 2023 |
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S1. Ep36 Men's Emotional Health After Retirement: Exploring the Benefits of The Men's Shed Organization with Stephen Look"
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Oct 30, 2023 |
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S1. Ep35. Dismantling Ageism: A Manifesto Against Society's Last Acceptable Prejudice with Ashton Applewhite, Ageism Activist & Author | Embrace Aging, Combat Prejudice, and Foster Healthy Aging"
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Oct 23, 2023 |
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S1. Ep34. Understanding Pelvic Floor Dysfunction: Causes, Treatments, and Expert Insights with Dr. Chris Gillespie" (incl. incontinence, constipation, and defecatory difficulties)
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Oct 16, 2023 |
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S1. Ep33. Pain and Perception: A Closer Look at Why We Hurt - Insights from Dr. Daniel Harvey on the book co-authored with Professor Lorimer Moseley
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Oct 09, 2023 |
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S1. Ep32. PART 1 - Crime Prevention & Home Security for Older Persons with Sergeant Kimberly Richter Nth. Brisbane District Crime Prevention Unit
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Oct 02, 2023 |
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S1. Ep32. PART 2: Detecting and Preventing Elder Abuse: Insights from a Brisbane Nth Crime Prevention Unit with Sergeant Kimberly Richter
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Oct 02, 2023 |
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S1. Ep31. SAVI: A Model for Emotional Well-Being in Adulthood" Susan Turk Charles, Professor of Psychological Science (Strength and Vulnerability Integration Model)
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Sep 25, 2023 |
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S1. Ep30. Gena Alston's Personal Journey to Spirituality and the Art of Aging Gracefully
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Sep 18, 2023 |
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S1. Ep29. Moving Towards Healing: Tools for Overcoming Anxiety and Depression with Lee Heath, Founder of Mending Minds Counselling Service
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Sep 11, 2023 |
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S1. Ep28. Suzanne Linkroum - Setting Healthy Boundaries with Adult Children: Breaking Free from the Enabling Trap
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Sep 04, 2023 |
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S1. Ep27. Jade Cassar Pilates Instructor - the importance of stretching as we get older
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Aug 28, 2023 |
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S1. Ep26. The Reality of Retiring Without a Plan with Retirement Coach Pauline Field
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Aug 21, 2023 |
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S1. Ep25. Learning from Aboriginal Culture: The Importance of Elders and Community with Christine Luck
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Aug 14, 2023 |
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S1. Ep24. Embracing Retirement: A Personal Story of Leaving Palliative Care and Living Life to the Fullest with Marg Buckley"
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Aug 07, 2023 |
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S1. Ep23. Crafting a Fulfilling Retirement with Your Innate Strengths: Exploring the Fiksdal Strengths Process with Steve Fiksdal
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Jul 31, 2023 |
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S1. Ep22. "Securing a Comfortable Retirement Lifestyle: Expert Financial Tips and Retirement Myth-Busting with Rachael Ooi"
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Jul 24, 2023 |
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S1. Ep21. Dr Nikki-Ann Wilson NeuRA Dementia Studies - Understanding Dementia: What It Is and What We Can Do About It
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Jul 17, 2023 |
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S1. Ep20. Driving Miss Daisy: Providing Transportation and Support for the Elderly" (Aged Care Support Services) - Mark Maiden
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Jul 10, 2023 |
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S1. Ep19. Dating Again After 50: Navigating the Modern Dating Landscape with Confidence and Clarity - Kim Dunlop the Dating Doctor
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Jul 03, 2023 |
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S1. Ep18. It's Not Over.... It's Just Beginning - Find Your Passion in the Second Half of Life with Author Rob Gerrand
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Jun 26, 2023 |
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S1. Ep17. Gather My Crew: Helping People to Help People During Tough Times (support services)
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Jun 19, 2023 |
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S1. Ep16. Reframing Aging: Award-winning Journalist Kay McGrath on Living Longer and Better"
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Jun 12, 2023 |
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S1. Ep15. The Importance of Estate Planning: Protecting Your Assets and Loved Ones with Kieran Hoare of Merthyr Law (Wills, Probate, Elder Abuse, POA)
|
Jun 05, 2023 |
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S1. Ep14. Aging Well in Indigenous Communities: The Importance of Holistic Research and Community-Led Initiatives with Rachel Quigley"
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May 29, 2023 |
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S1. Ep13. Managing Age-Related Hearing Loss and Realistic Expectations Regarding Hearing Aids with Audiologist Mitchell Quine
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May 22, 2023 |
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S1. Ep12. Aging with Grace and Positivity: Lessons from 93-Year-Old Scholar and Community Leader Dr. Ron Fitzgerald"
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May 15, 2023 |
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S1. Ep11. Reviving Your Sex Life After 50: Solutions for Age-Related Sexual Dysfunction with Dr. Jane Offor
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May 08, 2023 |
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S1. Ep10. Lachlan Green Takes Us Down a Philosophy Rabbit Hole: Empowering Us to Age with Less Fear in the Face of Ageism
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May 01, 2023 |
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S1. Ep9. Rowena Clayton - Addressing Ageism Stereotypes and Common Myths in the Cosmetic Enhancement Industry (Botox) with Rowena Clayton
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Apr 24, 2023 |
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S1. Ep8. Shama Persson and the Golden Age Models: Changing the Narrative Around Aging in Modeling
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Apr 17, 2023 |
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S1. Ep7. Understanding the 7 Windows of Ageing through Soul Agreements and the Alchemy of Numbers with Kasia Rachfall
|
Apr 10, 2023 |
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S1. Ep7. PART 2 Kasia's Personal Story. Finding her spiritual path on the journey through depression and motherhood.
|
Apr 10, 2023 |
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S1. Ep6. Peter Wertheim - 94 years young - and his partner Janine Quine. Personal Story Shared. Their 30yr age gap proving that age is but a state of mind. Wisdom abounds
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Apr 03, 2023 |
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S1. Ep5. Systemic Issues and Solutions for Homeless Older Women with Maggie Shambrook (HOW - Housing Older Women)
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Mar 27, 2023 |
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S1. Ep4. From Discomfort to Resilience: Using the 4 Truths and 3 F's by Motivational Speaker, Author, and Cancer Warrior Terry Tucker
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Mar 20, 2023 |
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S1. Ep3. Nourish Coaches Debbie Peterson and Wendy Bright-Fallon share their 5 Foundations of Healthy Aging.
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Mar 13, 2023 |
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S1. Ep2. Dr. Ann Moir-Bussy - 5 simple secrets to embracing mid-life and beyond.
|
Mar 06, 2023 |
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Ep1. Meet podcast creator Ros McMaster and cohost Cate Shaw. Combating agism and aging while moving into the 2nd phase of life.
|
Feb 23, 2023 |
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Ep1. Video Episode - Meet podcast creator Ros McMaster and cohost Cate Shaw. Combating agism and aging while moving through the 2nd phase of life.
|
Feb 23, 2023 |
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Trailer - Sharing of Wisdom
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Feb 12, 2023 |