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| Episode | Date |
|---|---|
|
Ep. 51 - What do Perugia locals think of international students?
|
Oct 12, 2026 |
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Ep. 50: Digging into the Trasimeno Archaeology School
|
Sep 28, 2026 |
|
Ep. 49 - We Ate That! Food, Culture, and Identity in Perugia
|
Sep 06, 2026 |
|
Ep. 48 - We Ate That! Hunting Flavor: The Story of Umbrian Truffles
|
Aug 17, 2026 |
|
Ep. 47 - We Ate That! Slow Food, The Umbrian Way
|
Jul 12, 2026 |
|
Ep. 46 - We Ate That! Exploring Meats in Perugia and Beyond
|
Jun 24, 2026 |
|
Ep. 45 - A Partnership in Action: Caritas & Umbra - Volunteering at the Don Gualtiero Soup Kitchen (Episode 1)
|
Apr 20, 2026 |
|
Ep. 44 - The City as a Classroom: A Conversation with Umbra Director Zach Nowak
|
Mar 12, 2026 |
|
Ep. 43 - International Foods in Perugia: A Student Exploration
|
Feb 03, 2026 |
|
Ep. 42 - Tables of Italy: Agriturismo
|
Dec 19, 2025 |
|
Ep. 41 - Exploring Italian Dialects
|
Nov 19, 2025 |
|
Ep. 40 - Ready for Perugia: Preparing for Your Study Abroad Journey
|
Oct 29, 2025 |
|
Ep. 39 - Beyond the Big Trips: Affordable Adventures from Perugia
|
Aug 28, 2025 |
|
Ep. 38 - Perugia from the Eyes of a Local
|
Jun 18, 2025 |
|
Ep. 37 - Learning Italian: Personal Insights from Our Umbra Reps
|
May 23, 2025 |
|
Ep. 36 - Navigating the language
|
May 06, 2025 |
|
Ep. 35 - Dining at a restaurant in Italy - observations and reflections
|
Mar 25, 2025 |
|
Ep. 34 - Navigating Graduate School
|
Feb 13, 2025 |
|
Ep. 33 - Multicultural Psychology Program Series // Storytelling through Objects
|
Jan 29, 2025 |
|
Ep. 32 - Breaking the American Bubble
|
Dec 20, 2024 |
|
Ep. 31 - Multicultural Psychology Program series // Digital Detox: Finding Balance in a Hyperconnected World
|
Dec 19, 2024 |
|
Ep. 30 - Multicultural Psychology Program series // The Evolution of Italian Psychiatry
|
Dec 04, 2024 |
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Ep. 29 - Multicultural Psychology Program series // Photovoice: Capturing Multicultural Experiences
|
Nov 01, 2024 |
|
Ep. 28 - The Trasimeno Regional Archaeological Project 2024
|
Jul 11, 2024 |
|
Ep. 27 - Food Conference 2024
|
Jul 03, 2024 |
|
Ep. 26 - Food Myths and Fun Facts
|
Jun 20, 2024 |
|
Ep. 25 - How to make groceries in Perugia
|
May 14, 2024 |
|
Episode 24 - Two semesters in Italy
|
Apr 18, 2024 |
|
Episode 23 - A Day in the Life of an Umbra Student - The Umbra Reps
|
Feb 28, 2024 |
|
Episode 22 - (Solo) Traveling
|
Jan 23, 2024 |
|
Episode 21 - What does happiness mean to you?
|
Dec 21, 2023 |
|
Episode 20 - Culture Shock through food
|
Dec 19, 2023 |
|
Episode 19 - FOMO: a professional insight
|
Dec 13, 2023 |
|
Episode 18 - How to prepare for your semester abroad
|
Nov 24, 2023 |
|
Episode 17 - Think like an Anthropologist
|
Nov 06, 2023 |
|
Episode 16 - Food and Community
|
Oct 31, 2023 |
|
Episode 15 - Fear of Missing Out
|
Oct 24, 2023 |
|
Episode 14 - Digging into History: Unearthing Secrets at Castiglione
|
Jun 22, 2023 |
|
Episode 13 - Summer Semester Cultural Immersion
|
Jun 15, 2023 |
|
Episode 12 - Doing Arts in Perugia
|
May 23, 2023 |
|
Episode 11 - Playing soccer in an Italian team while studying abroad
|
Apr 28, 2023 |
|
Episode 10 - Umbra’s Community Engagement pt. 3: Umbra’s Community Garden
|
Apr 25, 2023 |
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Episode 9 - Umbra’s Community Engagement pt. 2: Teaching English in an Italian High School
|
Apr 19, 2023 |
|
Episode 8 - Umbra’s Community Engagement pt. 1: Fuori di Zucca Local Food Producers
|
Apr 14, 2023 |
|
Episode 7 - A Trip to the Amalfi Coast
|
Apr 11, 2023 |
|
Episode 6 - Culture Shock Part 2
|
Mar 22, 2023 |
|
Episode 5 - Culture Shock!
|
Mar 03, 2023 |
|
Episode 4 - Coping with Stress when Studying Abroad
|
Feb 27, 2023 |
|
Episode 3 - How to Make Friends when Studying Abroad
|
Feb 20, 2023 |
|
Episode 2 - Life of a Full Italian Immersion Student
|
Feb 16, 2023 |
|
Episode 1 - Ciccio from Ole Miss
|
Feb 08, 2023 |