Timber and Steel Podcast
By Timber and Steel, LLC
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Category: Fitness
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Episodes: 30
Description
The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.
| Episode | Date |
|---|---|
|
Movement Practice
|
Apr 26, 2024 |
|
Should You Do More?
|
Apr 12, 2024 |
|
Setting Boundaries
|
Mar 29, 2024 |
|
We Need Hard Work
|
Mar 01, 2024 |
|
We’re being lazy
|
Feb 16, 2024 |
|
How Fit Do you Need To Be?
|
Feb 02, 2024 |
|
Functional & Beneficial Movements
|
Jan 19, 2024 |
|
Training With Intensity
|
Dec 22, 2023 |
|
Holiday Stress
|
Dec 08, 2023 |
|
Minimum Effective dose
|
Nov 24, 2023 |
|
Negative Self-Talk
|
Nov 10, 2023 |
|
Kids and CrossFit
|
Oct 27, 2023 |
|
It’s sleepy Time
|
Oct 13, 2023 |
|
What Is CrossFit?
|
Sep 29, 2023 |
|
Is CrossFit a Cult
|
Sep 15, 2023 |
|
No Workout is Wasted
|
Sep 01, 2023 |
|
The Fitness industry
|
Aug 18, 2023 |
|
Scaling is Cool
|
Aug 04, 2023 |
|
What is fitness? part 2
|
Jul 21, 2023 |
|
Raindrops On Roses
|
Jul 07, 2023 |
|
We Did not do hard 75
|
Jun 23, 2023 |
|
Weight Loss, Health, and Performance
|
Jun 09, 2023 |
|
What Is Fitness? Part 1
|
May 26, 2023 |
|
It’s Just Food
|
May 12, 2023 |
|
The Aging Athlete
|
Apr 28, 2023 |
|
Don’t wait for pain to stop being a doofus
|
Apr 14, 2023 |
|
Two sides of the nutritional coin
|
Mar 31, 2023 |
|
Raising the bar for normal
|
Mar 17, 2023 |
|
Let’s talk about stress baby!
|
Mar 03, 2023 |
|
Anyone can do crossfit
|
Feb 28, 2023 |