Panther Pulse
By Tom Horner
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Image by Tom Horner
Category: Health & Fitness
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Episodes: 39
Description
A podcast for students, staff, and families who want real talk about what young people are facing today. Hosted by Tom Horner, The Panther Pulse dives into mental health, performance, school culture, leadership, habits, social media, and the everyday challenges that shape teen life. Honest conversations. Expert insights. Tools you can use tomorrow.
| Episode | Date |
|---|---|
|
Developing Tomorrow’s Leaders: Conversations with James McLamb
|
May 12, 2026 |
|
Breathe On Purpose: Practical Tools for Resilience in an Overwhelmed World
|
Apr 21, 2026 |
|
Moove Your Community: With Bryan Severance
|
Apr 07, 2026 |
|
The ALP: Blueprint Real Talk with the Upperclassmen Who’ve Been There
|
Mar 17, 2026 |
|
Understanding the Brain Behind Behavior, Motivation, and Change with Lisa Riegel
|
Mar 10, 2026 |
|
Ivy League to Prison to Purpose: The Power of Becoming with Ken Miller
|
Mar 03, 2026 |
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Raising the Next Generation in an AI World
|
Feb 24, 2026 |
|
"I Didn’t Think I’d Make It to 18”: Kristen Harootunian on Hope, Healing, and Asking for Help
|
Feb 04, 2026 |
|
Training for Life with Sally Edwards
|
Jan 29, 2026 |
|
Strategies for Real Challenges in the Classroom with Dr. Jessica Werner
|
Jan 05, 2026 |
|
THC & Youth Mental Health: What Every Family Needs to Know
|
Dec 11, 2025 |
|
The Pressure to Be Perfect: What We Really Need Instead
|
Dec 02, 2025 |
|
Finding Balance in The Digital World with Laura Ollinger
|
Oct 23, 2025 |
|
Spotting Strengths with Bethany von Steinbergs
|
Oct 08, 2025 |
|
Lessons on Life, Health, and Hope with Deb Tackmann
|
Oct 06, 2025 |
|
The Golden Opportunities in Life with Teddy Mitrosilis
|
Sep 18, 2025 |
|
Conversations on Suicide Prevention
|
Sep 15, 2025 |
|
Deposits and Returns in Life with Greg Berge
|
Sep 04, 2025 |
|
Eating Disorders in Adolescents with Dr. Jocelyn Lebow
|
Apr 24, 2025 |
|
Activating Hope: The Journey to Mental Wellbeing
|
Apr 22, 2025 |
|
Nutrition for School-Age Children with Brenda Davis
|
Mar 17, 2025 |
|
Senior Spotlight: What I wish I knew as a Freshman
|
Mar 14, 2025 |
|
Fueling Your Day with Olivia Thiede
|
Jan 30, 2025 |
|
A Story of Recovery and Hope with Zach Blickenstaff
|
Jan 08, 2025 |
|
The Parent-Teen Connection with Author Susan Caso
|
Dec 09, 2024 |
|
Resilience in Action: A High School Senior's Journey with Toluca
|
Dec 04, 2024 |
|
Smartphones, Social Media, and Mental Health: A Conversation with Dr. Josh Stein
|
Sep 13, 2024 |
|
Beyond Sight: Tanner Gers' Journey of Resilience
|
Apr 29, 2024 |
|
Crafting Creativity with the talented Kate Laack
|
Apr 15, 2024 |
|
Nurturing Well-Rounded Athletes with Ryan Johnson
|
Mar 05, 2024 |
|
Unleashing the Power of the Mind in Sports with Elliot Cox
|
Feb 06, 2024 |
|
Finding Hope with Emma Benoit
|
Jan 09, 2024 |
|
Inside the secret service with special agent Matt Cybert
|
Dec 20, 2023 |
|
Master 6 things within your control for wellbeing with Cait Earle
|
Dec 13, 2023 |
|
Healthy Kids, Successful School Year: 10 Essential Wellness Tips
|
Sep 07, 2023 |
|
Voices from Abroad
|
May 19, 2023 |
|
The Senior Perspective Part II: Sharing Insights On Life and Non-Traditional Paths
|
Apr 13, 2023 |
|
The Senior Perspective Part I: Life After High School & Advice to Incoming Freshmen
|
Apr 05, 2023 |
|
Conversations about Mental Health with Cait and Ella
|
Mar 06, 2023 |