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| Episode | Date |
|---|---|
|
We’re Back! Kate’s First Trip on Mounjaro & A Comedy Festival Adventure
|
Sep 30, 2026 |
|
Write It Down, Lose the Weight? How Journaling Can Help With Obesity
|
Sep 09, 2026 |
|
Kate Started Mounjaro… Here’s What Happened After 2 Weeks
|
Sep 02, 2026 |
|
Obesity in Canada: Who Should Pay ? Public Healthcare or Private Care?
|
Aug 26, 2026 |
|
Kate’s Hopeless Life? Why Can’t Things Go Right?
|
Aug 19, 2026 |
|
Matt Kennan's Weight Loss Journey: What's Different This Time? | Part 2
|
Aug 12, 2026 |
|
The Journey Starts Here: Matt Kennan on Health, Comedy & Life | Part 1
|
Aug 05, 2026 |
|
You Exercise So Why Isn't the Scale Moving?
|
Jul 29, 2026 |
|
Can This Meal Plan Finally Change Everything?
|
Jul 22, 2026 |
|
The Hidden Link Between Income & Obesity
|
Jul 15, 2026 |
|
Celebrating the Moments That Matter
|
Jul 08, 2026 |
|
The Genetics of Obesity: Is It More Than Diet and Exercise?
|
Jul 01, 2026 |
|
Wedding Invitations Are Exciting... Until You Need an Outfit
|
Jun 24, 2026 |
|
The Snowball Effect
|
Jun 17, 2026 |
|
Beer Run Recap: Success, Struggles, and Surprises
|
Jun 10, 2026 |
|
Old Friends New Pressure
|
Jun 03, 2026 |
|
Beer Run Countdown: Isaiah’s Final Prep Before Race Day
|
May 27, 2026 |
|
This Is Why One Chip Is Never Enough…
|
May 20, 2026 |
|
When Failure Hits Hard… Kate Opens Up
|
May 13, 2026 |
|
Not All Compliments Are Kind… Rachel Returns for Week 2
|
May 06, 2026 |
|
The New Studio Era Begins Ft Rachel
|
Apr 30, 2026 |
|
How Small Changes Lead to Big Impact
|
Apr 22, 2026 |
|
Weight Loss Drugs: Are We Ready to Reconsider?
|
Apr 15, 2026 |
|
2 Months to Beer Run… Panic Mode?
|
Apr 08, 2026 |
|
From Headliner to Home Move | Life Update Episode
|
Apr 01, 2026 |
|
The Sugar Tax Debate: Fighting Obesity or Punishing People?
|
Mar 25, 2026 |
|
World Obesity Day: Does It Actually Make a Difference?
|
Mar 18, 2026 |
|
Big Bodies, Big Style: Do Clothes Affect Our Confidence?
|
Mar 11, 2026 |
|
Did Bullying Make Us Avoid the Gym? The Lasting Impact of Childhood Teasing
|
Mar 04, 2026 |
|
Joining With Hope, Leaving With Guilt
|
Feb 25, 2026 |
|
Fitness Challenges for Charity: Motivation, Pressure, or Both?
|
Feb 18, 2026 |
|
Workplace Health Initiatives: Supportive or Subtle Fat Shaming?
|
Feb 11, 2026 |
|
Immigration policy or health discrimination?
|
Feb 04, 2026 |
|
BuzzFeed’s 2025 Health Trends Have Us Confused
|
Jan 28, 2026 |
|
Avoidable Deaths or Avoided Care | Weight Stigma & Health Care in New Brunswick
|
Jan 21, 2026 |
|
Ozempic for Less? Generic Versions Hit Canada — Game Changer or Risk?
|
Jan 14, 2026 |
|
New Year, New Us Holiday Highlights & What’s Next in 2026
|
Jan 07, 2026 |
|
From Struggles to Strength: Ending 2025 Living Large
|
Dec 17, 2025 |
|
Swipe Right on Me?! Dating Apps as an Obese Person
|
Dec 10, 2025 |
|
We Never Thought About This: Obesity’s Impact on Death & Cremation
|
Dec 03, 2025 |
|
The Big Booty Boom: How Society Learned to Love Curves
|
Nov 26, 2025 |
|
The Weight of Time: Aging, Obesity, and the Body’s Changing Rules
|
Nov 19, 2025 |
|
It’s Just a Cold… Right? Facing Illness When You’re Overweight
|
Nov 12, 2025 |
|
John Candy’s Legacy: Fame, Pressure & What We Can Learn
|
Nov 05, 2025 |
|
John Candy: The Heart Behind the Laughs
|
Oct 29, 2025 |
|
Living Large Reality Check: The 5% Truth About Weight Loss
|
Oct 22, 2025 |
|
Looking Back, Moving Forward: Our Last Quarter Game Plan
|
Oct 15, 2025 |
|
Kate’s Campbellton Comedy Adventure — The Awesome Festival Experience
|
Oct 08, 2025 |
|
Living Large in a Troll-Filled World
|
Oct 01, 2025 |
|
Breaking the Cycle: Stress, Old Habits & Bouncing Back Faster
|
Sep 24, 2025 |
|
From Saint John to Gander: Our Come From Away Experience
|
Sep 17, 2025 |
|
Reality Check: Breaking Down The Biggest Loser Netflix Documentary (Part 2)
|
Sep 10, 2025 |
|
Reality Check: The Biggest Loser & the Dark Side of Reality TV (Part 1)
|
Sep 03, 2025 |
|
Time Traveling to Dear Fat People Cringe, Clapbacks & Controversy
|
Aug 27, 2025 |
|
Weekend of Weddings: Our Experiences & Hot Takes
|
Aug 20, 2025 |
|
Saint John Glow Up Bike Lanes, Harbour Passage, and Local Life Updates
|
Aug 13, 2025 |
|
The Plus Side: Embracing Life Beyond the Scale
|
Aug 06, 2025 |
|
The Power of the Crew: Friendship Day Vibes
|
Jul 30, 2025 |
|
Post-Pandemic Pounds: The NB Obesity Surge
|
Jul 23, 2025 |
|
Grocery Shopping as Plus Size People The Good, the Bad & the Budget
|
Jul 16, 2025 |
|
Wake Up Call: Why Sleep Apnea Is No Joke
|
Jul 09, 2025 |
|
B-Day Vibes, Canada Pride & Summer Feels!
|
Jul 02, 2025 |
|
Sweat, Strength & Self-Worth: What the Scale Can’t Show
|
Jun 25, 2025 |
|
Beyond BMI: What Obesity Really Means
|
Jun 18, 2025 |
|
Beer Run Breakdown: One Finish Line, One Plot Twist!
|
Jun 04, 2025 |
|
Gym Lone Wolf vs Group Hype Beast! 💪 Solo Workouts or Fitness Fam?
|
May 28, 2025 |
|
Outta Our Hands, Still in Our Way Fighting Through the Unexpected
|
May 21, 2025 |
|
The Weight of Their Words How Loved Ones Shape Our Body Image
|
May 14, 2025 |
|
Countdown to the 5K Beer Run Our Training Saga
|
May 07, 2025 |
|
Spill the Points! Isaiah Grills Kate on Her Weight Watchers Journey
|
Apr 30, 2025 |
|
Small Town , Big Problems
|
Apr 23, 2025 |
|
Easter Plates & Mindful States: Navigating Holiday Eating
|
Apr 16, 2025 |
|
Let’s Talk Fat Facts: 5 Things You Should Really Know
|
Apr 09, 2025 |
|
Addressing Obesity in the Workplace Challenges and Strategies for Inclusion
|
Apr 02, 2025 |
|
Replace or Remove? Breaking Food Habits & Finding What Works
|
Mar 26, 2025 |
|
Celebrity Bodies & Self-Image: How Fame Influences Our View on Weight
|
Mar 19, 2025 |
|
Big Changes Ahead Life Updates & New Beginnings
|
Mar 12, 2025 |
|
Celebrating 2 Years! Our Podaversary Special – Reflecting, Laughing & Looking Ahead
|
Mar 05, 2025 |
|
Exploring Overeaters Anonymous: Erin Hache Shares Her Experience & Insights
|
Feb 26, 2025 |
|
Erin Hache Shares Her Journey with Diet Culture & Finding Food Freedom
|
Feb 19, 2025 |
|
Episode 100! 🎉 Reflecting on Our Journey, Growth, and What’s Next!
|
Feb 12, 2025 |
|
Kate Tries Burlesque Fitness! Stepping Out of Our Comfort Zones & Embracing Confidence
|
Feb 05, 2025 |
|
Amanda Returns! Obesity, Working Out, & The Pros and Cons of Sharing Our Journey Online
|
Jan 29, 2025 |
|
Amanda's Back Fresh Updates & Big Laughs!
|
Jan 22, 2025 |
|
10 Things NOT to Say to Us
|
Jan 15, 2025 |
|
Let's Talk About Sleep Apnea
|
Jan 08, 2025 |
|
New Year, New Us? Our 2025 Resolutions
|
Jan 01, 2025 |
|
Holiday Cheer & Traditions How We Celebrate Christmas Season
|
Dec 18, 2024 |
|
Let’s Talk Fatagories: The Different Levels of Obesity and Beyond
|
Dec 11, 2024 |
|
Your Fat Friend: A Deep Dive into Fat Activism and Personal Transformation
|
Dec 04, 2024 |
|
Looking Back and Moving Forward: How Our Perspective on Weight Has Changed Over Time
|
Nov 27, 2024 |
|
Winter Blues or Cozy Vibes Navigating Seasonal Shifts
|
Nov 20, 2024 |
|
Winter Clothes Check Do They Still Fit Facing the Seasonal Wardrobe Challenge!
|
Nov 13, 2024 |
|
Starting New Routines Small Steps to a Healthier Life
|
Nov 06, 2024 |
|
Reflecting on Halloweens Past Childhood Costumes & Candy Hauls
|
Oct 30, 2024 |
|
Alcohol & Obesity How Drinks Impact Our Weight Loss Journey
|
Oct 23, 2024 |
|
Learning Curves Obesity and the Education Experience
|
Oct 16, 2024 |
|
Thankful & Thriving: Embracing Thanksgiving Traditions in Our Own Way
|
Oct 09, 2024 |
|
Digital Weight: How Technology Shapes Our Struggles with Obesity
|
Oct 02, 2024 |
|
Know Your Worth: Embracing Self-Worth and Positive Self-Image
|
Sep 25, 2024 |