The Flight School Podcast with Jen Laffin
By Jen Laffin
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Category: Mental Health
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Episodes: 57
Description
This is FLIGHT SCHOOL, a podcast for anyone who is ready to spread their wings and take flight into their greatest potential.
I’m Jen Laffin, an Accountability and Mind Management Coach for Entrepreneurs, a master teacher, a journaling fanatic, a possible thinker, and a recovering procrastinator, who has been right where you are today.
I’ve traveled this road and in this podcast, I share the tips, tricks, and teachings – plus a few treats – that helped me learn how to leave the cozy confines of my comfort cave and FLY so that you can too.
I want you to know that there is no judgment here, no shoulds, and no regrets. Just lots of self-love for our past selves and lots of excitement for the women we are becoming.
You’ll learn a lot about why you do the things you do so that you can CHOOSE the thoughts and actions you want to take with life-affirming purpose and deliberate intention.
This podcast will give you the inspiration and tools that you can use to spread your wings and take flight into ANY kind of potential you want. Are you ready? Let’s…take…FLIGHT.
| Episode | Date |
|---|---|
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Grace, Space, and a Break
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Feb 20, 2024 |
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Jerry Seinfeld's Productivity Hack That Builds Goal Momentum
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Feb 13, 2024 |
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Stop Waiting Until You Feel 'Ready'
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Feb 06, 2024 |
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How an Activity Audit Could Save Your Goals
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Jan 30, 2024 |
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"I'm (Not) Too Old"
|
Jan 23, 2024 |
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Thoughts Are Not (Always) Facts
|
Jan 16, 2024 |
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Journaling as a Tool for Transformation with Amanda Stern
|
Jan 09, 2024 |
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The Lessons I Learned in 2023
|
Jan 02, 2024 |
|
What's Your Quitting Protocol?
|
Dec 26, 2023 |
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Planning for Action = Planning for Success
|
Dec 19, 2023 |
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6 Questions to Help You Dream Bigger in 2024
|
Dec 12, 2023 |
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Getting Ready for 2024: The Reflection Connection
|
Dec 05, 2023 |
|
Transform Your Money Mindset and Soar to Success with Renee Cohen
|
Nov 28, 2023 |
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10 Ways Gratitude Makes Goal Getting Easier
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Nov 21, 2023 |
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Stop Should-ing Yourself
|
Nov 14, 2023 |
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More Rest = More Success with Nikki St. Paul
|
Nov 07, 2023 |
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Success or Failure: You Get What You Expect
|
Oct 31, 2023 |
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Wanting vs Committing: The Key to Goal Success
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Oct 24, 2023 |
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What Limiting Beliefs Are Holding YOU Back?
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Oct 17, 2023 |
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Rest Assured: Sleep Coach Morgan Adams Reveals the Secrets to Sleeping Soundly
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Oct 10, 2023 |
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What are You Avoiding? (Do It Scared Challenge)
|
Oct 03, 2023 |
|
Balancing Your Profession with Your Passion with Jackie Hallberg of Trippin with Jax
|
Sep 26, 2023 |
|
A Peek Inside My Goal Journaling Process (with a FREEBIE for you!)
|
Sep 19, 2023 |
|
Boundaries, Balance, & Battles with Self-Doubt: Shantel Love on Betting on Yourself
|
Sep 12, 2023 |
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September is the New January - Kickstart Your Goals with the Fresh Start Effect
|
Sep 05, 2023 |
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From Corporate Life to Entrepreneurship: The Transformation Story of Kathleen Wisemandle
|
Aug 29, 2023 |
|
Taking Flight: Life Beyond the Comfort Cave
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Aug 22, 2023 |
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Butterfly Goo & Your Growth Journey
|
Aug 15, 2023 |
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Writing the Book Inside You with Book Coach Caroline Malloy
|
Aug 08, 2023 |
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You're the Driver on Your Growth Journey {Accelerate Your Growth Day 7}
|
Aug 06, 2023 |
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Refocusing Your Vision for Success {Accelerate Your Growth Day 6}
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Aug 05, 2023 |
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Riding the Roller Coaster of Success {Accelerate Your Growth Day 5}
|
Aug 04, 2023 |
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Cultivating Success: Why Goal Work is Like Growing a Garden {Accelerate Your Growth Day 4}
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Aug 03, 2023 |
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Committing to Your Growth with an Intentional "YES!" {Accelerate Your Growth Day 3}
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Aug 02, 2023 |
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What are You Resisting? {Accelerate Your Growth Day 2}
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Aug 01, 2023 |
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Answer This Question for a More Fulfilling Life {Accelerate Your Growth Day 1}
|
Jul 31, 2023 |
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Overcoming Tiny Procrastinations for Bigger Success
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Jul 25, 2023 |
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Here's How I Doubt My Doubt (Listen & Learn)
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Jul 18, 2023 |
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Mid-Year Check-In: Getting Your Goals Back on Track
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Jul 11, 2023 |
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3 Sneaky Signs of Self-Sabotage
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Jul 04, 2023 |
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5 Ways to Get Your Momentum Moving Again
|
Jun 27, 2023 |
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Success Begins with Self-Accountability
|
Jun 20, 2023 |
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Are You Addicted to Your Struggle?
|
Jun 13, 2023 |
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The Importance of Knowing Your WHY
|
May 30, 2023 |
|
Saying "YES!" to Your Success
|
May 23, 2023 |
|
Surviving The Messy Middle of Goal Work
|
May 16, 2023 |
|
Get Your Dreams Unstuck with Intentional Action
|
May 09, 2023 |
|
The Big, Bad Buffering Behaviors That Are Keeping You Stuck
|
May 02, 2023 |
|
Mind Management Hack: Doubting Your Doubt
|
Apr 25, 2023 |
|
10 Powerful Thoughts to Get the Results You Want
|
Apr 18, 2023 |
|
The Underestimated Power of Accountability in Goal-Getting
|
Apr 11, 2023 |
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What Would You Do If You Weren't Afraid?
|
Apr 04, 2023 |
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Getting Started with Self-Discovery Journaling
|
Mar 28, 2023 |
|
How to Know If You Are Ready to FLY
|
Mar 22, 2023 |
|
Why Doing Hard Things is So Darn Hard
|
Mar 15, 2023 |
|
Watch Out For These Self-Doubt Roadblocks
|
Mar 09, 2023 |
|
Welcome to The Flight School Podcast (Trailer)
|
Mar 08, 2023 |