Life Changes Channel
By Deena Kordt
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Category: Relationships
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Episodes: 241
Description
Divorce & More.
Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step?
Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you.
You are going to hear from our team of experts & professionals how to navigate life's changes with more ease and less drama.
Do you have questions or a suggestion for a topic you want to know more about? Let me know!
Follow this podcast and find us on social.
You can watch these interviews on our YouTube channel - linked in each episode.
Know anyone who might find this information helpful? Be a friend & share it!
Thanks for listening! Please connect with us @ www.lifechangesmag.com
And hey! Thank you for hanging out with me today. Keep smiling that beautiful smile. The world needs your sunshine!
| Episode | Date |
|---|---|
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#240 Facing Your Fears About Finance. With Holly Brady
|
May 08, 2026 |
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#239 Bouncing Back from Divorce. With Ellen Holtzman
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May 01, 2026 |
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#238 Your Body Has the Answers. With Vivian Meraki
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Apr 24, 2026 |
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Shift Happens Show: Spring Fever
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Apr 24, 2026 |
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#237 Estates, Aging & Loss Panel Replay
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Apr 17, 2026 |
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#236 Education & Career Panel Replay
|
Apr 10, 2026 |
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#235 Save The Marriage. With Lee Baucom
|
Apr 03, 2026 |
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#234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks
|
Mar 27, 2026 |
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#233 All Things HRT: Safe? Too Early? With Dr. Esnielle Brooks
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Mar 20, 2026 |
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#232 Supporting Long-term Caregivers. With Lindsay Friedman
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Mar 13, 2026 |
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#231 Helping Kids Be Heard. With Matt Linzer
|
Mar 06, 2026 |
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#230 Your Legacy Building Plan. With Sharon Moffat
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Feb 27, 2026 |
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#229 Diary of Change. With Trish Tonaj
|
Feb 20, 2026 |
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#228 Hope in Hell: How to be a Support. With Carrie McManus
|
Feb 13, 2026 |
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#227 Men's Health Panel Replay
|
Feb 06, 2026 |
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#226 Women's Health Panel Replay
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Jan 30, 2026 |
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#225 Autism 101. With Dr. Theresa Lyons
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Jan 28, 2026 |
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#224 Finance & Real Estate Panel Replay
|
Jan 23, 2026 |
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#223 Parenting Panel Replay
|
Jan 16, 2026 |
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#222 Shift Happens Show: Xmas Party
|
Dec 19, 2025 |
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#221 How to Tell Your Kids. With Louise Rellis
|
Dec 15, 2025 |
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#220 Talk to More People. With Tony Esteves
|
Dec 12, 2025 |
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#219 The Path Ahead. With Annie Alport and Christina Gierus
|
Dec 10, 2025 |
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#218 It Could Be Perimenopause. With Dr. Esnielle Brooks
|
Dec 05, 2025 |
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#217 Shift Happens Show: Gift Shifts
|
Dec 03, 2025 |
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#216 Handling the Holidays. With Louise Rellis
|
Dec 01, 2025 |
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#215 Preventing Teen Suicide. With Isaiah Neil
|
Nov 28, 2025 |
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#214 Manifesting Wealth. With Lara Waldman
|
Nov 21, 2025 |
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#213 Menopause: Mental & Sexual Health. With Dr. Esnielle Brooks
|
Nov 14, 2025 |
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#212 Shift Happens Show: Sports Shifts
|
Nov 12, 2025 |
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#211 Horribly Lovely. With Jon Kohrs
|
Nov 07, 2025 |
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#210 Break Free. With Renae Peterson
|
Nov 05, 2025 |
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#209 Hope In Hell: A Dad's Story. With Dwight Heck
|
Oct 31, 2025 |
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#208 Shift Happens Show: Education Shifts with Anna Hopaluk & Elizabeth Bennett
|
Oct 29, 2025 |
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#207 Divorce Diaries: Emily
|
Oct 24, 2025 |
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#206 Shift Happens Show: Culture Shifts
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Oct 22, 2025 |
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#205 ManUP. With Mike Thibeau
|
Oct 17, 2025 |
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#204 Shift Happens Show: Mental Health Shifts
|
Oct 15, 2025 |
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#203 Divorce and Special Needs. With Mary Ann Hughes
|
Oct 10, 2025 |
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#202 Shift Happens Show: Spinal Shifts
|
Oct 08, 2025 |
|
#201 All Things Menopause. With Dr. Esnielle Brooks
|
Oct 03, 2025 |
|
#200 Parachutes for Pets. With Melissa David
|
Aug 22, 2025 |
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#199 What You Get from Giving. With Jillian Vukovich
|
Aug 15, 2025 |
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#198 Shift Happens Show: Weight Shifts
|
Aug 13, 2025 |
|
#197 Co-Parenting with High Conflict. With Jill Kaufman
|
Aug 08, 2025 |
|
#196 Intuitive Art. With Lauri Getlan-Watson
|
Aug 01, 2025 |
|
#195 Shift Happens Show: AI Shifts
|
Jul 30, 2025 |
|
#194 Emotional Trauma. With Lara Thomas
|
Jul 25, 2025 |
|
#193 Divorce Diaries: Luke
|
Jul 18, 2025 |
|
#192 Shift Happens Show: Teen Shifts 2.0
|
Jul 16, 2025 |
|
#191 Relationship Dynamics. With Lara Thomas
|
Jul 11, 2025 |
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#190 Saved By Story. With Amanda Johnson
|
Jul 04, 2025 |
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#189 Shift Happens Show: Summer Shifts
|
Jul 02, 2025 |
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#188 People Culture at Work. With Thomas Stenson
|
Jun 27, 2025 |
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#187 Men's Divorce Coach. With JH Harper
|
Jun 20, 2025 |
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#186 You Deserve Better. With Deena Kordt
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Jun 18, 2025 |
|
#185 Give A Mile. With Kevin Crowe
|
Jun 13, 2025 |
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#184 Hope in Hell: Grieving Parents. With Angelique Strang
|
Jun 06, 2025 |
|
#183 Shift Happens Show: Money Shifts
|
Jun 04, 2025 |
|
#182 Find Your Purpose. With Lara Thomas
|
May 30, 2025 |
|
#181 Cancer & Psychology. With Jenn Champagne
|
May 23, 2025 |
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#180 Shift Happens Show: Playoff Shifts
|
May 21, 2025 |
|
#179 Intuitive Communication. With Tina Bakehouse
|
May 16, 2025 |
|
#178 Mentoring For Mental Health. With Dr. Stephen Hobbs
|
May 09, 2025 |
|
#177 Shift Happens Show: Aging Shifts
|
May 07, 2025 |
|
#176 Squeeze the Juice. With Jennifer Lee
|
May 02, 2025 |
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#175 Supporting Teen Girls. With Chantal Cote
|
Apr 25, 2025 |
|
#174 Shift Happens Show: Spring Shifts
|
Apr 23, 2025 |
|
#173 Your Love Compass. With Stefani Seek
|
Apr 18, 2025 |
|
#172 Fair Play Mediation. With Justin Hendriks
|
Apr 11, 2025 |
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#171 Shift Happens Show: Talk Shifts
|
Apr 09, 2025 |
|
#170 Free Financial Guidance. With Doug Pinder
|
Apr 04, 2025 |
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#169 Eliminating Pain. With Ani Papazyan
|
Mar 28, 2025 |
|
#168 Elevating Empowered Women. With Brad Walsh
|
Mar 26, 2025 |
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#167 Divorce Diaries: Connie
|
Mar 21, 2025 |
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#166 Mediation Makes a Difference. With Carolyn Lloyd
|
Mar 14, 2025 |
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#165 Shift Happens Show: Spiritual Shifts
|
Mar 12, 2025 |
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#164 What's Deena's Why. With Dr. Stephen Hobbs
|
Mar 07, 2025 |
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#163 A Good Divorce: After the Change. With Sarah Armstrong
|
Feb 28, 2025 |
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#162 Shift Happens Show: V-Day Shifts
|
Feb 26, 2025 |
|
#161 Self Representation Education. With Nerissa Young
|
Feb 21, 2025 |
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#160 What Drives Attorneys Nuts. With Lisa Zeiderman
|
Feb 14, 2025 |
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#159 Shift Happens Show: Teen Shifts
|
Feb 12, 2025 |
|
#158 Just For Men (Mostly). With Jannine MacKinnon
|
Feb 07, 2025 |
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#157 Men's Mental Health Matters. With Mike Cameron
|
Jan 31, 2025 |
|
#156 Shift Happens Show: Power Shifts
|
Jan 29, 2025 |
|
#155 A Good Divorce: During the Change. With Sarah Armstrong
|
Jan 24, 2025 |
|
#154 Hope in Hell: Helping Kids Rise Beyond Conflict. With Sybil Cummin
|
Jan 17, 2025 |
|
#153 Shift Happens Show: New Year & Winter
|
Jan 15, 2025 |
|
#152 Silver & Grey Divorce. With Ann Nakaska
|
Jan 10, 2025 |
|
#151 Your Legacy Tree. With Dr. Stephen Hobbs
|
Jan 03, 2025 |
|
#150 Divorce & Your Real Estate Challenges. With Cheryl Koffman & Robyn Yack
|
Nov 29, 2024 |
|
#149 Self-Rep 101. With Michelle Thibodeau
|
Nov 22, 2024 |
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#148 Divorce. What Now? With Sue Styles
|
Nov 18, 2024 |
|
#147 Ways Through Divorce. With Ilyssa Panitz
|
Nov 15, 2024 |
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#146 Spiritual Intervention. With Lara Thomas
|
Nov 13, 2024 |
|
#145 Selling Your Matrimonial Home. With Robyn Yack & Cheryl Koffman
|
Nov 11, 2024 |
|
#144 Not Your Mom's Divorce. With Dr. Michelle Moore
|
Nov 08, 2024 |
|
#143 Transform Through Life Changes. With Gabriela Gabor
|
Nov 06, 2024 |
|
#142 Healing You First. With Nicki Laberge
|
Nov 04, 2024 |
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#141 Not Done By A Long Shot. With Jannette Anderson
|
Nov 01, 2024 |
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#140 Hope in Hell: Empowered Self-Defence. With Sarah Williams
|
Oct 30, 2024 |
|
#139 Unlock Your Potential. With Deb Drummond
|
Oct 28, 2024 |
|
#138 Awaken Pleasure & Confidence. With Jannine MacKinnon
|
Oct 25, 2024 |
|
#137 Hope in Hell: Tackle Tough Talks. With Dawn Shandley
|
Oct 23, 2024 |
|
#136 Live Your Legacy Now. With Dr. Stephen Hobbs
|
Oct 21, 2024 |
|
#135 Hope in Hell: Supporting Victors Over Violence. With Maj Osman & Leah Tabitha
|
Oct 18, 2024 |
|
#134 Hope in Hell: Coaching Through High-Conflict. With Chavisa Horemans
|
Oct 16, 2024 |
|
#133 Authentic Leadership. With Tammy Cho
|
Oct 14, 2024 |
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#132 Quick Tip: Say 'Thank You' Well. With Sue Styles
|
Oct 11, 2024 |
|
#131 Death, Divorce & Your Finances. With Jillian Vukovich & Greg Swenson
|
Oct 09, 2024 |
|
#130 Menopause Mission. With Jesse Schewchuk
|
Oct 07, 2024 |
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#129 Be Bold. Be Seen. With Carol Metz Murray
|
Oct 04, 2024 |
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#128 Trauma That Keeps Women Poor. With Moraima Caceres
|
Sep 30, 2024 |
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#127 Create Space for the Life You Desire. With Veronica Stone
|
Sep 27, 2024 |
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#125 Hope in Hell: Abuse & Addiction: A Child's Journey. With Sharlin Rahiman
|
Sep 23, 2024 |
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#124 From Crisis to Clarity. With Sue Styles
|
Sep 20, 2024 |
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#122 Shatter Limiting Beliefs. With Dr. Sonja Jahn
|
Sep 13, 2024 |
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#121 Rock Bottom Recovery 101. With Zan Gallant
|
Sep 11, 2024 |
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#120 Quick Tip: Your Grief. Your Journey. With Margaret Dennis
|
Sep 09, 2024 |
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#119 Confident & Sexually Empowered. With Jannine MacKinnon
|
Sep 06, 2024 |
|
#118 A Good Divorce: Prep for Change. With Sarah Armstrong
|
Sep 02, 2024 |
|
#117 Porn Addiction & Betrayal Trauma. With Joshua Shea
|
Aug 31, 2024 |
|
#116 Quick Tip: Start with Kindness. With Sue Styles
|
Aug 26, 2024 |
|
#115 Career Planning for a Better Future. With Ann Nakaska
|
Aug 23, 2024 |
|
#114 Declutter and Transform. With Christa Jones
|
Aug 19, 2024 |
|
#113 Hope in Hell: Abuse & the Law. With Cyndy Morin & Carrie McManus
|
Aug 16, 2024 |
|
#112 Financing Solutions. With Tim Andrews
|
Aug 09, 2024 |
|
#111 Helping Kids Understand Divorce. With Nandishi Bekah
|
Jul 31, 2024 |
|
#110 Hope in Hell: Spiritual Abuse. With Bethany Jantzi
|
Jul 26, 2024 |
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#109 Quick Tip: Helping Kids Through Divorce. With Margaret Dennis
|
Jul 19, 2024 |
|
#108 Ask a Realtor. With Chris Matlashewski
|
Jul 12, 2024 |
|
#107 Revitalize Your Life. With Ramona Kossowan
|
Jul 05, 2024 |
|
#106 Hope in Hell: Tina
|
Jul 01, 2024 |
|
#105 Redefine Success. With Jennifer Keable
|
Jun 28, 2024 |
|
#104 The Accidental Caregiver. With Kim Fraser
|
Jun 21, 2024 |
|
#103 Hope in Hell Series: Hell in High Heels. With Jan Folk
|
Jun 14, 2024 |
|
#102 Organize Your Chaos. With Christa Jones
|
Jun 07, 2024 |
|
#101 A Cult of One. With Trish Guise
|
May 31, 2024 |
|
#100 Fear of Finance. With Francesca Rea
|
May 27, 2024 |
|
#99 Quick Tip: Find Joy Post-Grief. With Margaret Dennis
|
May 24, 2024 |
|
#98 Reducing Stress with Mediation. With Jerusha Letal
|
May 17, 2024 |
|
#97 Coercive Control 101. With Bethany Jantzi
|
May 10, 2024 |
|
#96 Divorce Diaries: Lyndsie
|
May 03, 2024 |
|
#95 Quick Tip: The Gifts of Poverty. With Sue Styles
|
Apr 26, 2024 |
|
#94 Hope in Hell: Narc Abuse Recovery. With Jillian Deamer
|
Apr 19, 2024 |
|
#93 How to Have a Good Divorce. With Sarah Armstrong
|
Apr 12, 2024 |
|
#92 The Law of Property Division. With Josh Wasylciw
|
Apr 05, 2024 |
|
#91 Easy Access to Financial Help. With Tim Andrews
|
Apr 01, 2024 |
|
#90 Managing Divorce Debt. With Nanette Ignjatovic
|
Mar 29, 2024 |
|
#89 Hope in Hell: Angela
|
Mar 27, 2024 |
|
#88 Recovery from Rock Bottom. With Zan Gallant
|
Mar 25, 2024 |
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#87 Hell in High Heels. With Janet Folk
|
Mar 22, 2024 |
|
#86 From Trauma to Transformation. With Margaret Dennis
|
Mar 20, 2024 |
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#85 Organize Your Life During Changes. With Jennifer Dixon
|
Mar 18, 2024 |
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#84 Divorce Diaries: Stella
|
Mar 15, 2024 |
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#83 The Best Chapter of Your Life. With Vera Ilnyckyj
|
Mar 11, 2024 |
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#82 Don't Stay Stuck in Your Story. With Elizabeth Manuel
|
Mar 08, 2024 |
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#81 Hope in Hell Series: Hard Conversations. With Dawn Shandley
|
Mar 01, 2024 |
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#80 Hope in Hell Series: Her Nation. With Sabrina Victoria
|
Feb 23, 2024 |
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#79 Abuse & Your Finances. With Shaelene McInnis
|
Feb 16, 2024 |
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#78 Mind Your Own Business. With Sue Styles
|
Feb 09, 2024 |
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#77 Hope in Hell Series: Sagesse
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Feb 02, 2024 |
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#76 What in The Word. With Oak Mountain
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Jan 29, 2024 |
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#75 Quick Tip: For Mums & Dads. With Despina Mavridou
|
Jan 26, 2024 |
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#74 Hope in Hell Series: Lorephil
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Jan 22, 2024 |
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#73 Resolving Your Conflicts. With Jerusha Letal
|
Jan 19, 2024 |
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#72 Quick Tip: 3 Rules to Help Change Your Life. With Trisha Fuller
|
Jan 15, 2024 |
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#71 Grief & Healing: Emotional Journey of Divorce. With Karen Omand
|
Jan 12, 2024 |
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#70 Real Help for Your Mental Health. With Giselle Kutrowski
|
Jan 08, 2024 |
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#69 Preventative Mental Health Strategies. With Denise Ropp
|
Jan 05, 2024 |
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#68 Life by Design. With Brian & Jessilyn Persson
|
Dec 29, 2023 |
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#67 Divorce Diaries: Nicole
|
Dec 22, 2023 |
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#66 My Name Is... With John Berrens
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Dec 18, 2023 |
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#65 What About Your Insurance? With Valerie Dyke
|
Dec 15, 2023 |
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#64 Non-Traditional Careers. With Gail Kastning
|
Dec 11, 2023 |
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#63 Where It All Began. With Dorothy Briggs
|
Dec 08, 2023 |
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#62 Unmasking Hope. With Eric Christiansen
|
Dec 04, 2023 |
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#61 What's Your Body Telling You? With Joan Small
|
Dec 01, 2023 |
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#60 Divorce Diaries: Kirk
|
Nov 27, 2023 |
|
#59 Hope in Hell Series: Miranda
|
Nov 24, 2023 |
|
#58 Mum, Dad Can You Hear Me? With Despina Mavridou
|
Nov 20, 2023 |
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#57 Mandala Meditation. With Nicole Raffa
|
Nov 17, 2023 |
|
BONUS: Hope in Hell Series: Disrupting the Stigma. With Linda and Shay.
|
Nov 15, 2023 |
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#56 Into-Me-See. Mastering Intimacy. With Dr. Jeannelle Perkins-Muhammad
|
Nov 13, 2023 |
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#55 What About Your Career? With Ann Nakaska
|
Nov 10, 2023 |
|
#54 Wisdom Born from Trauma & Betrayal. With Mr. Jay
|
Nov 06, 2023 |
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#53 Divorce Diaries: Shannon
|
Nov 03, 2023 |
|
#52 Quick Tip: Reduce Anxiety. With Trisha Fuller
|
Oct 27, 2023 |
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#51 P.S. I Made It. With Dawn Taylor
|
Oct 20, 2023 |
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#50 What About Spousal Support? With Joshua Wasylciw
|
Oct 13, 2023 |
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#49 Hope in Hell Series: What About Abuse? With Maj Osman
|
Oct 06, 2023 |
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#48 Trauma-Informed Difference. With Miranda Solomon
|
Sep 29, 2023 |
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#47 What About the Children? With Diana Lowe
|
Sep 22, 2023 |
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#46 Divorce Diaries: Sophia
|
Sep 15, 2023 |
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#45 Activate Your Energy. With Patricia Dalgleish
|
Sep 08, 2023 |
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#44 Confidence From the Outside In. With Leisa Krauss
|
Sep 01, 2023 |
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#43. Feeling Seen. With Dr. Jody Carrington
|
Aug 28, 2023 |
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#42. What About Child Support? With Joshua Wasylciw
|
Aug 25, 2023 |
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#41 Divorce Diaries: Michelle
|
Aug 21, 2023 |
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#40 The Malnourished Marriage. With Nancy Perpall
|
Aug 18, 2023 |
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#39 Hypnosis Helps You Reach Your Goals. With Trisha Fuller
|
Aug 14, 2023 |
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#38 What About Our Property? With Christine Shepherd
|
Aug 11, 2023 |
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#37 Listen Up Parents! With Louise Rellis
|
Aug 09, 2023 |
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#36 Divorce Mentoring. Unhook from the Drama. With Dori Braddell
|
Aug 07, 2023 |
|
#35 Divorce Diaries: Leisa
|
Aug 04, 2023 |
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#34 Family Law 101. With Katie Ayer
|
Aug 02, 2023 |
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#33 Divorce Sucks. With Nadine Michael
|
Jul 31, 2023 |
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#32 What Is Litigation? With Carolyn Grogan
|
Jul 28, 2023 |
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#31 Girls on Fire. With Theresa Stanley
|
Jul 24, 2023 |
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#30 Fabulous over 40. With Irene Lay
|
Jul 21, 2023 |
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#29 Hope in Hell Series: Shelter Movers. With Elsa Perry
|
Jul 19, 2023 |
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#28 Divorce Diaries: Carrie
|
Jul 17, 2023 |
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#27 What's Up With Prenups? With Eric Law
|
Jul 14, 2023 |
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#26 Youth In Crisis. With Louise Rellis
|
Jul 10, 2023 |
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#25 You Are Not Invisible After 50. With Kiran Kumar
|
Jul 07, 2023 |
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#24 Divorce Diaries: Amanda
|
Jul 03, 2023 |
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#23 A First Responder's Voice. With Cynthia Hamilton Urquhart
|
Jun 30, 2023 |
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#22 Don't be Afraid of Yourself. With Jena Jake
|
Jun 26, 2023 |
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#21 What About the Finances? With Holly Brady
|
Jun 23, 2023 |
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#20 Mediation FAQs. With Andrea Richards
|
Jun 19, 2023 |
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#19 Intuitive Financial Coaching. With Dallas Sleeman
|
Jun 16, 2023 |
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#18 Hope in Hell Series: Narcissistic Abuse 101. With Chantal Contorines
|
Jun 12, 2023 |
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#17 Will We Ever Agree? With Andrea Richards
|
Jun 09, 2023 |
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#16.5 Just Me. All About DMC
|
Jun 05, 2023 |
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#16 More on Mortgages. With Nicki Pike
|
Jun 02, 2023 |
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#15 Coaching for Better Outcomes. With Heidi Dinning
|
May 26, 2023 |
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#14 Hope in Hell Series: Let's Break the Silence. With Angeline Constantinou
|
May 22, 2023 |
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#13 Busting Myths About Common Law. With Christine Shepherd
|
May 19, 2023 |
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#12.5 BONUS EPISODE: My Why. With Caroline Garnet McGraw
|
May 15, 2023 |
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#12 Hope in Hell Series: The Dirty Little Secret of Many. With Donna James
|
May 12, 2023 |
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#11 What About the Kids? With Sarah Moss
|
May 05, 2023 |
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#10 Healing with Horses. With Shari Lange
|
Apr 28, 2023 |
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#9 Understanding the Other. With Dr. Wes Thiessen
|
Apr 21, 2023 |
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#8 Now What? Rediscovering Yourself After Divorce. With Stacey Berger
|
Apr 14, 2023 |
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#7 Is Mediation Right for You? With Don Schapira
|
Apr 10, 2023 |
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#6 Hope in Hell Series: Women on Wings. With Maj Osman
|
Apr 03, 2023 |
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#5 Hope in Hell Series Intro.
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Mar 30, 2023 |
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#4 Bridging the Gap. Real Help with Real Estate. With Sarah Scott.
|
Mar 24, 2023 |
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#3 Helping Women Find a Home of their Own. With Nicki Pike
|
Mar 21, 2023 |
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#1 Divorce Magazine Canada: Exciting News! What's Happening in 2023?
|
Mar 03, 2023 |