The Well Nurtured Brain

By Dr. Pamela Hutchison ND

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Category: Medicine

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Episodes: 32

Description

Are you ready to take your brain health to the next level? Look no further than The Well Nurtured Brain, the ultimate podcast for all things brain-related! Hosted by Dr. Pamela Hutchison, a Naturopathic Physician with over 20 years of experience in mental and neurological health care, this podcast covers everything from nutrition and exercise to sleep and stress management. You'll discover easy and surprising ways to nourish your brain, and learn evidence-based tools for improving memory, focus, and cognitive performance. But that's not all - Dr. Hutchison and her guests delve into the latest research on mood and neurological disorders, providing valuable insights into prevention, treatment, and management. Whether you want to optimize your brain health, manage a condition, or simply learn more about neuroscience, The Well Nurtured Brain is the podcast for you. Don't miss out - tune in now and start nurturing your brain today! www.thewellnurturedbrain.com

Episode Date
Beyond the Episode: Bonus Sneak Peek
May 27, 2025
Brain Talks: Concussion Clarity with Natasha Wilch
Apr 29, 2025
Digesting Depression: How the Microbiome Affects Your Mind
Apr 15, 2025
Move It or Lose It: Exercising with MS
Apr 01, 2025
Brain Talks: Mind your Gut with Dr. Bretz
Mar 18, 2025
Brain Talks: Neuro-acupuncture for Migraine Relief with Jennifer Midlane
Mar 04, 2025
Brain Talks: Optimizing Cognitive Performance through Vision with Dr. McCrodan
Feb 18, 2025
Brain Talks: The Complexities of Chronic Pain with Aaron Jones, MPT
Feb 04, 2025
System Malfunction: Navigating the Hidden Impact of Dysautonomia
Jan 21, 2025
The Opportunities in Struggle: A Sneak Peek at Season 2
Jan 07, 2025
Brain Talks: Navigating Blood Sugar with Dr. Jaime
Dec 27, 2023
Inflammatory Insights: Discussing the possible correlation between inflammation and depression
Dec 12, 2023
The Leafy Truth: Exploring the Efficacy of Greens Powder
Oct 31, 2023
Beyond the Headache: Navigating the Complex Puzzle of Migraines Part 2
Oct 17, 2023
Brain Talks: Exploring Persistent Pain with Dr. Richard McIlmoyle
Oct 03, 2023
Beyond the Headache: Navigating the Complex Puzzle of Migraines Part 1
Sep 19, 2023
Brain Talks: Navigating Brain Health during Peri & Menopausal Years with Dr. Jordan Robertson
Sep 05, 2023
Chemical Minds: How Pesticides Impact Brain Health
Aug 22, 2023
Brain Talks: Concussion Myths and Realities with Dr. Bruno Follmer
Aug 08, 2023
Part 2 Perserving the mind: the power of the MIND Diet in slowing neurodegenerative decline
Jul 11, 2023
Preserving the mind: the power of the MIND Diet in Slowing Neurodegenerative Decline Part 1
Jun 27, 2023
Brain Talks: Discussing ways to slow Parkinson's progression with Dr. Laurie Mischley
Jun 13, 2023
Part 2 Mindful Munchies: The impact of ultra-processed foods on the brain
May 30, 2023
Mindful Munchies: The impact of ultra-processed foods on the brain-Part 1 S1E8
May 16, 2023
Community as Medicine: The Benefits of Social Prescribing S1E7
May 02, 2023
Movement Matters: Why fitness is important for those with Parkinson's Disease S1E6
Apr 18, 2023
Thinking Green: The Surprising Benefits of Leafy Vegetables S1E5
Apr 04, 2023
Use it or Lose it: Exploring Cognitive Reserve and the Nun Study
Mar 21, 2023
Nourishing Brain Reserve: Exploring Neurological Reserve and the Nun Study S1E3
Mar 07, 2023
Understanding Neurological Reserve to Improve Brain Health and Well-Being S1E2
Mar 07, 2023
Exploring Brain Health and Mental Wellness with the Well Nurtured Brain Podcast S1E1
Mar 07, 2023
The Well Nurtured Brain Trailer
Mar 03, 2023