The Fresh Hope For A Better You
By Oliver & Brisban Goulet
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Category: Self-Improvement
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Episodes: 189
Description
This Podcast is primarily focused on Self-Development, Faith,Mindset, Relationships,Fitness, Nutrition, and lifestyle.
| Episode | Date |
|---|---|
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Episode #188 The Power of Daily Discipline: How Small Wins Lead to Greatness
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May 11, 2026 |
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Episode #187 Building Closer Relationships Through Adversity
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May 04, 2026 |
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Episode #186 Cultural Revolution: Changing the Narrative
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Jan 23, 2026 |
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Episode #185 The Importance of Connection in Busy Lives
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Jan 12, 2026 |
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Episode #184 The Power of Goal Setting for 2026
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Dec 22, 2025 |
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Episode #183 Finding Light in Dark Times
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Dec 18, 2025 |
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Episode #182 The Role of Trust in Relationships
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Dec 01, 2025 |
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Episode #181 Cultural Experiences and Community Service
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Nov 20, 2025 |
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Episode #180 Defining Resourcefulness: Empowerment vs. Scarcity
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Nov 10, 2025 |
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Episode #179 Innovative Communication Techniques for Couples
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Nov 03, 2025 |
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Episode #178 Destructive Behaviors in Men & Women
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Oct 31, 2025 |
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Episode #177 Social Media's Role in Disconnection
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Oct 20, 2025 |
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Episode #176 Building a Financially Secure Future Together
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Oct 13, 2025 |
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Episode #175 Breaking Old Patterns for a Better You
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Oct 06, 2025 |
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Episode #174 The Transformative Power of Fresh Starts
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Sep 29, 2025 |
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Episode #173 Navigating Life's Uncertainties
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Sep 22, 2025 |
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Episode #172 The Essential Guide to Health and Wellness
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Sep 15, 2025 |
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Episode #171 Navigating Hard Conversations in Relationships
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Sep 08, 2025 |
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Episode #170 Navigating Modern Relationships: Insights and Experiences
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Aug 11, 2025 |
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Episode #169 28 Life Lessons
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Jul 28, 2025 |
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Episode #168 Overcoming Negativity in Today's World
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Jul 14, 2025 |
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Episode #167 The Power of Family and Relationships
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Jul 07, 2025 |
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Episode #166 Finding Your Ideal Partner: A Journey of Self-Discovery
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Jun 16, 2025 |
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Episode #165 Your identity is shaped by three things
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May 26, 2025 |
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Episode #164 Be Your Own Hero: The Journey Begins:
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May 12, 2025 |
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Episode #163 The Power of Personal Responsibility in Leadership
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May 05, 2025 |
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Episode #162 Transforming Your Inner Belief System
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Apr 28, 2025 |
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Episode #161 Unlocking Blessings Through Generosity
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Apr 21, 2025 |
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Episode #160 Constructive Criticism vs. Hateful Advice
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Apr 14, 2025 |
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Episode #159 Changing Your Current Reality
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Apr 07, 2025 |
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Episode #158 Earning Your Support
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Mar 31, 2025 |
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Episode #157 The Journey of Self-Discipline
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Mar 24, 2025 |
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Episode #161 Why Does Your Attitude Matter?
|
Mar 23, 2025 |
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Episode #156 Confidence is built through repetition, not just desire.
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Mar 10, 2025 |
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Episode #155 The choices you make today shape your future self
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Mar 03, 2025 |
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Episode #154 Be Solution Oriented: A Path to Growth
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Feb 24, 2025 |
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Episode #153 The Myth of Luck
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Feb 17, 2025 |
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Episode #152 Don't let your ego hold you back
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Feb 10, 2025 |
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Episode #151 Where your focus goes, Energy Flows..
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Feb 03, 2025 |
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Episode #150 The Power of Momentum
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Jan 23, 2025 |
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Episode #149 Stop looking for the easy route!
|
Dec 30, 2024 |
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Episode #148 Trust and Inspire
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Dec 23, 2024 |
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Episode #147 Start planning your 2025 goals now.
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Dec 19, 2024 |
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Episode #146 10 Questions to ask yourself
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Dec 16, 2024 |
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Episode #145 12 Rules for a Better Life
|
Dec 09, 2024 |
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Episode #144 Your memory is a tool for growth.
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Dec 02, 2024 |
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Episode #143 A higher state of mind leads to better clarity and focus.
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Nov 25, 2024 |
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Episode #142 Mastermind Sessions for Personal Growth
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Nov 18, 2024 |
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Episode #141 The Ripple Effect of Integrity
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Nov 11, 2024 |
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Episode #140 Falling in love with the process
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Nov 04, 2024 |
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Episode #139 Love Thy Neighbor
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Oct 28, 2024 |
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Episode #138 The Freedom of Self-Respect
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Oct 21, 2024 |
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Episode #137 It's never too late to start your fitness journey With Michael Lombard
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Oct 17, 2024 |
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Episode #136 The Silent Pandemics
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Oct 14, 2024 |
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Episode #135 What does it mean to be a Man?
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Oct 07, 2024 |
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Episode #134 Ultra Marathon Recap
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Sep 30, 2024 |
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Episode #133 Choosing Peace Over Stress
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Sep 23, 2024 |
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Episode #132 Discovering Purpose and Calling With Paul Berens
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Sep 19, 2024 |
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Episode #131 How to live a life without regrets
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Sep 16, 2024 |
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Episode #130 The Mindset of High Achievers With Parker Judd
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Sep 12, 2024 |
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Episode #129 The Reality of Being Forgotten
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Sep 09, 2024 |
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Episode #128 Learning from Your Past to Create a Better Future
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Sep 02, 2024 |
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Episode #127 Actions Are Caught, Not Taught with Easton Dutkiewicz
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Aug 29, 2024 |
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Episode #126 Finding a balance between dark energy and positive energy
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Aug 26, 2024 |
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Episode #125 Faith and God's Plan in Business and Life with Ray Rabeh
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Aug 22, 2024 |
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Episode #124 Change starts in the mind
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Aug 19, 2024 |
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Episode #123 Effective Communication in Problem-Solving
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Aug 12, 2024 |
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Episode #122 The Importance of Fatherhood and Being a Role ModelWith Mike Makhoul
|
Aug 08, 2024 |
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Episode #121 27 Life Lessons
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Aug 05, 2024 |
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Episode #120 Using Challenges as Motivation with Seth Gehle
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Aug 01, 2024 |
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Episode #119 Taking The First Step
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Jul 29, 2024 |
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Episode #118 Investing in Yourself With Mark Ferrelli
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Jul 25, 2024 |
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Episode #117 Building Character Through Adversity
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Jul 22, 2024 |
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Episode #116 Starting Small and Building Momentum with John Carroll
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Jul 18, 2024 |
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Episode #115 Dealing with Setbacks
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Jul 15, 2024 |
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Episode #114 The Importance of Prioritizing Physical Health as Parents with Dustin Holsten
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Jul 11, 2024 |
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Episode #113 Don't Be a Victim
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Jul 08, 2024 |
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Episode #112 Believing in Yourself and Embracing the Journey with Joe Peebles
|
Jul 04, 2024 |
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Episode #111 Letting Go of the Weight of the Past
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Jul 01, 2024 |
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Episode #110 The Power of Positive Influences with Chris Saraceno
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Jun 27, 2024 |
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Episode #109 5 Steps to Creating Change in your life
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Jun 24, 2024 |
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Episode #108 The Obligation to Help Others with Chris Roy
|
Jun 20, 2024 |
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Episode #107 Resolving Conflicts
|
Jun 17, 2024 |
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Episode #106 The Inability to Go Back Once on the Path of Personal Growth Daryl Dittmer
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Jun 13, 2024 |
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Episode #105 Prioritizing Memories and Quality Time
|
Jun 10, 2024 |
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Episode #104 Letting Go of the Past and Creating a Brighter Future with Geoff Spreyer
|
Jun 06, 2024 |
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Episode #103 Discovering Your Unique Ability
|
Jun 03, 2024 |
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Episode #102 Finding Your Purpose With Evan Elder
|
May 30, 2024 |
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Episode #101 Embracing All Emotions for Personal Growth
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May 27, 2024 |
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Episode #100 The Importance of Courage in Personal Growth with Ian Smith
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May 23, 2024 |
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Episode #99 You Can't Fake Confidence
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May 20, 2024 |
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Episode #98 The Circle of Happiness with Raul Sharma
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May 16, 2024 |
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Episode #97 The Power of Changing Your Environment
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May 13, 2024 |
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Episode #96 The Grass is Greener Where You Water It With Stefan Joens
|
May 09, 2024 |
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Episode #95 The Impact of Keeping Your Commitments
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May 06, 2024 |
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Episode #94 Teaching Old Dogs New Tricks With Brady Foulk
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May 02, 2024 |
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Episode #93 The Proper Way To Heal Overcome Your Past
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Apr 29, 2024 |
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Episode #92 Walking through the Fire With Dave Albin
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Apr 25, 2024 |
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Episode #91 Paving Your Own Path
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Apr 22, 2024 |
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Episode #90 Recognizing True Talent With Kevo
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Apr 18, 2024 |
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Episode #89 Cures for Anxiety and Stress
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Apr 15, 2024 |
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Episode #88 How to create your King and Queen Self With Carlo Chincarini
|
Apr 11, 2024 |
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Episode #87 The 7 Ways to Influence People
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Apr 08, 2024 |
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Episode #86 Attracting the right partner With Steve Hochman
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Apr 04, 2024 |
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Episode #85 The Seeds you Plant today, Determine the harvest down the Road.
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Apr 01, 2024 |
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Episode #84 Fitness and Mindset after prison release With Brett Booker
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Mar 28, 2024 |
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Episode #83 Begin With The End In Mind
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Mar 25, 2024 |
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Episode #82 Mental toughness and perseverance With Billy Richards
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Mar 21, 2024 |
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Episode #81 How to Create better Friendships and Relationships
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Mar 18, 2024 |
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Episode #80 Finding your Inner voices and purpose With Nico Lagan
|
Mar 14, 2024 |
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Episode #79 13 Life Lessons To Learn from Your Dog
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Mar 11, 2024 |
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Episode #78 Finding you Inner voices and purpose With Nicky Billou
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Mar 07, 2024 |
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Episode #77 The Value of A Mentor
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Mar 04, 2024 |
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Episode #76 Prioritizing physical health and financial literacy with Taylor Ros
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Feb 29, 2024 |
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Episode #73 How to Learn From Setbacks and Failures
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Feb 26, 2024 |
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Episode #74 Finding purpose through personal training and online coaching With Justin Groth
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Feb 22, 2024 |
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Episode #75 Vibrating At High Frequencies
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Feb 19, 2024 |
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Episode #72 Intermittent fasting and its benefits for overall health with Fred Rutman
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Feb 15, 2024 |
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Episode #71 Stillness Is Key
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Feb 12, 2024 |
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Episode #70 Motivation for Regular People With Brady Ross
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Feb 08, 2024 |
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Episode #69 Look Inward To Fix External Problems
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Feb 05, 2024 |
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Episode #68 The 4 walls of dishonesty: hiding, lying, denying and trying Zack Blakeney
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Feb 01, 2024 |
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Episode #67 Become a Lighthouse, not a Tugboat.
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Jan 29, 2024 |
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Episode #66 Money mindset and financial literacy With Tony Whatley
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Jan 25, 2024 |
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Episode #65 Start with WHY
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Jan 22, 2024 |
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Episode #64 Overcoming adversity with Randall Beasley
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Jan 18, 2024 |
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Episode #63 Setting Your standards
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Jan 15, 2024 |
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Episode #62 Mindset is everything with Eric Levine
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Jan 11, 2024 |
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Episode #61 Taking Extreme Ownership of your life
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Jan 08, 2024 |
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Episode #60 How to become a better Leader with Juan Alvarado
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Jan 04, 2024 |
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Episode #59 Maximizing your potential in 2024
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Jan 01, 2024 |
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Episode #57 How to break free from negative self talk
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Dec 28, 2023 |
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Episode #58 Community is everything with Paloma Pilar
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Dec 28, 2023 |
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Episode #56 The second chance startup with Brad Modrich
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Dec 21, 2023 |
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Episode #55 How to improve Mental Health and Overcome Seasonal Depression
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Dec 18, 2023 |
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Episode #54 Faith + Grit = Success with Austin Young
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Dec 14, 2023 |
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Episode #53 How to Overcome Imposter Syndrome and Self Doubt
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Dec 11, 2023 |
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Episode #52 Life After Lock Up with Murphy Wells
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Dec 07, 2023 |
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Episode #51 Setting Goals for 2024
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Dec 04, 2023 |
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Episode #50 How to be a Servant Leader with Chris Arzberger
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Nov 30, 2023 |
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Episode #49 Breaking Free from Self-Sabotage
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Nov 27, 2023 |
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Episode #48 Letting go of the old you with Westley Morris
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Nov 23, 2023 |
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Episode #45 The Pain of Change
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Nov 20, 2023 |
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Episode #46 Fresh Hope Stories: A brighter future for ourselves and this country with Eric Hinz
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Nov 16, 2023 |
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Episode #47 The Power Of Masterminds
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Nov 13, 2023 |
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Episode #44 Sobriety Sparks a Fresh Hope with Gabriel Hall.
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Nov 09, 2023 |
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Episode #43 Outwitting the Devil inside.
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Nov 06, 2023 |
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Episode #42 Discipline is the only route with Greg Birch
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Nov 02, 2023 |
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Episode #41: The Power of Purposeful Intent.
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Oct 30, 2023 |
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Episode #40 How to Tapin to the best version of yourself with Jesse Piccolo
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Oct 26, 2023 |
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Episode #39 How you do one thing, Is how you do everything.
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Oct 23, 2023 |
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Episode #38 How to be a Spartan Leader with Josh Kosnick
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Oct 19, 2023 |
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Episode #37 The Rise of Hybrid Athletes
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Oct 16, 2023 |
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Episode #36: Finding Your Voice with Matt Berthot.
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Oct 12, 2023 |
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Episode #33 Breaking the Chains of Addiction.
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Oct 09, 2023 |
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Episode #35 Pursuing Personal Excellence: Unlocking your full Potential
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Oct 09, 2023 |
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Episode #34: Forgive and Forget: A journey to inner peace with Sammy Farrens.
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Oct 05, 2023 |
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Episode #32 Fresh Hope Stories: Wheeling through adversity with Jesi Stracham
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Sep 28, 2023 |
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Episode #31 Prioritizing You: The Power of Self-Care
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Sep 25, 2023 |
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Episode #30 Becoming the Person you Admire!
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Sep 18, 2023 |
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Episode #29 The Power of Connection: Surrounding yourself with better influences.
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Sep 11, 2023 |
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Episode #28 Rising above: Conquering Your Vices and Embracing Transformation
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Sep 04, 2023 |
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Episode #27 Breaking Free Overcoming the Poverty Mentality
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Aug 28, 2023 |
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Episode #26 What you do when no one is watching shows who you really are..
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Aug 21, 2023 |
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Episode #25 Forgive and Forget, It’s the only way to set yourself free.
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Aug 14, 2023 |
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Episode #24 Is your environment supporting your Goals and Dreams?
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Aug 07, 2023 |
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Episode #23 Real Life Vs Video Games
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Jul 31, 2023 |
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Episode #22 Getting out of your Comfort Zone!
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Jul 24, 2023 |
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Episode #21 In order to open a new chapter of your life, you must close the last one.
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Jul 17, 2023 |
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Episode #20 Why You should get routine blood work done.
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Jul 10, 2023 |
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Episode #19 United we stand, Divided we fall…. (4th Of July Special)
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Jul 03, 2023 |
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Episode #18 Automation Is Key!
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Jun 26, 2023 |
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Episode #17 You Attract What You are (Law of Attraction)
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Jun 19, 2023 |
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Episode #16 Most People Will not be Happy With you winning
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Jun 12, 2023 |
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Episode #15 How to develop Discipline
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Jun 05, 2023 |
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Episode #14 Remembering Why We Have Memorial Day off.
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May 29, 2023 |
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Episode #13 Mental Health Part 2
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May 22, 2023 |
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Episode #12 Money
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May 15, 2023 |
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Episode #11 Mental Health
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May 08, 2023 |
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Episode #10 Role Models
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May 01, 2023 |
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Episode #9 Nutrition + My Weight loss Journey.
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Apr 24, 2023 |
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Episode #8 How to find Balance in your life.
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Apr 17, 2023 |
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Episode #7 Growth Mindset
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Apr 10, 2023 |
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Episode #6 Discipline Equals Freedom
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Apr 03, 2023 |
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Episode #5 Confidence Is Key to Life
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Mar 27, 2023 |
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Episode #4 My Personal and Company’s Core Values
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Mar 20, 2023 |
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Episode #3 Are you living a life worth living?
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Mar 13, 2023 |
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Episode #2 My Philosophy on Life
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Mar 06, 2023 |
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Episode #1 My Story
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Mar 03, 2023 |