TMI Talk with Dr. Mary
By Dr. Mary Grimberg
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Image by Dr. Mary Grimberg
Category: Sexuality
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Episodes: 62
Description
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system.
Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process.
**New episodes will resume in Jan 2026 after the holidays**
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"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary"
You can learn more about Dr. Mary at drmarygrimberg.com
| Episode | Date |
|---|---|
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Episode 62: It’s Not Willpower: The Real Reasons We Struggle With Food with Gina Worful, RD
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Dec 01, 2025 |
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Episode 61: From Scarcity to Abundance: Money, Grief, and Growth with Mary Dee
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Nov 17, 2025 |
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Episode 60: Rewriting the Rules: From People Pleasing to Sexual Empowerment with Saundra Pelletier
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Nov 03, 2025 |
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Episode 59: How to Rewire Your Brain, Heal Your Body, and Take Back Your Power with Dan Metcalfe
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Oct 20, 2025 |
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Episode 58: The Aftermath of Cancer: Early Perimenopause, and Starting Over with Dr. Laura Currens
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Oct 06, 2025 |
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Ep 57: Perimenopause Beyond Hormones: Blood Sugar, Fascia & Nervous System Truths
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Sep 24, 2025 |
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Episode 56: When Beauty Hurts: Hidden Cost of Conventional Beauty with Gabrielle Mullinix
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Jul 08, 2025 |
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Episode 55: Our Body Talks: How to Listen using NLP with Jeremiah Rangel
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Jun 30, 2025 |
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Episode 54: Perimenopause Isn’t a Diagnosis, It’s a Midlife Shift with Dr. Theresa Pugh
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Jun 23, 2025 |
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Episode 53: Hidden Hernias, Endometriosis, and Misdiagnoses in Pelvic Pain with Dr. Sallie Sarrel
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Jun 16, 2025 |
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Episode 52: Why Textbook Fitness Doesn’t Work for Real Bodies with Autumn Halazon
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Jun 09, 2025 |
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Ep 51: Healing Starts with the Heart: A Quantum Perspective on Energy & Intuition in Medicine with Dr. Mitch Abrams
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Jun 02, 2025 |
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Episode 50: Rethinking Rehab for POTS, EDS & Hypermobility with Jill Stephenson PT, DPT
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May 26, 2025 |
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Episode 49: The Foot–Pelvic Floor Connection: A Missing Link in Rehab
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May 19, 2025 |
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Episode 48: Gut Health, IBS, SIBO, and Menopause: What Clinicians Need to Know with Shefaly Ravula, PA-C
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May 13, 2025 |
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Episode 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically
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May 05, 2025 |
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Episode 46: Why Endometriosis Is Still Mismanaged & How We Can Do Better as Clinicians w Heather Guidone
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Apr 28, 2025 |
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Episode 45: The Missing Link in Rehab: Fascia, Lymph, and the Nervous System
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Apr 21, 2025 |
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Episode 44: Grief, Fascia & the Nervous System: How Your Body Feels What You Don’t Say with Sue Hitzmann
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Apr 14, 2025 |
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Episode 43: The Subconscious Side of Pain: Gut Health, Emotions & Why You’re Not Broken w Dr. Megan Steele
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Apr 07, 2025 |
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Episode 42: Trauma-Informed Care: What to Look for in a Healthcare Provider w Dr. Jocelyne Vo
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Mar 31, 2025 |
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Episode 41: Becoming Unstuck: Why Perfectionism & People-Pleasing are Making You Sick with Shenal Arimilli
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Mar 24, 2025 |
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Episode 40: Real Talk on Scoliosis: How to Manage Scoliosis Without the BS with Dr. Meghan Teed
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Mar 17, 2025 |
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Episode 39: From Burnout to Balance: How to Hear What Your Body is Telling You with Cait Donovan
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Mar 10, 2025 |
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Episode 38: Unlocking health and career success without the grind with Anjel B Hartwell
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Mar 03, 2025 |
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Episode 37: Making Friends in a Fast-Paced World: How to Build Community
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Feb 24, 2025 |
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Episode 36: Estrogen Dominance Explained: The Link to Painful Periods and Mood Swings with Dr. Michelle Weeks
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Feb 17, 2025 |
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Episode 35: The Silent Epidemic: Burnout in a Profession Meant to Heal w Dr. Meredith Grossman
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Feb 10, 2025 |
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Episode 34: Caught In The Gut: Why Your Back Pain Might Be An Inside Job with Anna Hartman
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Feb 03, 2025 |
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Episode 33: Michelle Payan: Could a Chronic Illness Be the Start of an Awakening?
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Jan 27, 2025 |
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Episode 32: Overcoming Self-Judgment: Why Are We So Hard On Ourselves?
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Jan 20, 2025 |
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Episode 31: What is Anxiety Trying to Tell You?
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Jan 13, 2025 |
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Episode 30: Authenticity and Health: The Start of TMI Talk with Dr. Mary
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Jan 06, 2025 |
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Episode 29 - How can I improve my body image?
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Apr 01, 2024 |
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Episode 28 - What is peri-menopause?!
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Mar 18, 2024 |
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Episode 27 - What period product is best?
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Mar 04, 2024 |
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Episode 26 - Can acupuncture affect your period and fertility?
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Feb 19, 2024 |
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Episode 25 - What Causes Headaches?
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Feb 05, 2024 |
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Episode 24 - What is the root cause of chronic illness?
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Jan 22, 2024 |
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Episode 23 - What are the treatment options for endometriosis?
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Jan 08, 2024 |
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Episode 22 - Vaginal Changes During Menopause and Treatment Options
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Dec 26, 2023 |
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Episode 21 - How can I advocate for myself in a medical setting?
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Dec 11, 2023 |
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Episode 20 - How is PCOS treated?
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Nov 27, 2023 |
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Episode 19 - What are the signs of medical gaslighting?
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Nov 13, 2023 |
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Episode 18 -Are there lifestyle changes that can help alleviate symptoms of chronic illness?”
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Oct 30, 2023 |
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Episode 17 - Why do I have to pee all of the time?
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Oct 16, 2023 |
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Episode 16 - What is pelvic floor physical therapy?
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Oct 02, 2023 |
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Episode 15 - What is Prolapse?
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Sep 18, 2023 |
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Episode 14 - What can I do for hemorrhoids?
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Sep 04, 2023 |
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Episode 13 - Sex After Cancer: How do I feel “normal” again
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Aug 21, 2023 |
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Episode 12 - How do I overcome purity culture and enjoy sex?
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Aug 07, 2023 |
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Episode 11 - How do I stop stressing?
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Jul 24, 2023 |
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Episode 10 - Can I get pregnant with scoliosis?
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Jul 10, 2023 |
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Episode 9 - Why do I keep getting UTIs
|
Jun 26, 2023 |
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Episode 8 - Why do I keep getting yeast infections?
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Jun 12, 2023 |
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Episode 7 - Why Do I Have Pain With Sex?
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May 29, 2023 |
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Episode 6 - Why am I Constipated?
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May 15, 2023 |
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Episode 5 - Why Am I Leaking with Exercise?
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May 01, 2023 |
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Episode 4 - What is HPV?
|
Apr 17, 2023 |
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Episode 3 - Why are My Orgasms Different after Birth?
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Apr 03, 2023 |
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Episode 2 - Why Do I Have Low Libido?
|
Mar 20, 2023 |
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Episode 1 - Intro: what is the pelvic floor?
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Mar 06, 2023 |