The Shift
By Christina Scotch
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Image by Christina Scotch
Category: Self-Improvement
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Subscribers: 2
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Episodes: 60
Description
What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them to achieve great things. Tune in to find the quote, motto, mantra or affirmation that will shift your mindset and change your life.
| Episode | Date |
|---|---|
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"Find Grace With The Unexpected" with Nicole Centeno of Splendid Spoon
|
May 16, 2024 |
|
"Trust Your Body" with Mik Zazon
|
May 09, 2024 |
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"Your Choices Don't Have To Make Sense To Anyone " with Georgia Gibbs
|
May 02, 2024 |
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"Pick Yourself Up & Keep Going" with Monique Volz of Ambitious Kitchen
|
Apr 25, 2024 |
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"Get Comfortable With Failure" with Colleen Cutcliffe of Pendulum
|
Apr 18, 2024 |
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"Beauty Is An Inside Job" with Jodi Guber Brufsky of Beyond Yoga
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Apr 11, 2024 |
|
"We Don't Know The Battles They're Fighting" with Carleigh Bodrug of PlantYou
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Apr 04, 2024 |
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"I'm The Queen Of Confidence" with Serena Kerrigan
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Mar 28, 2024 |
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"I Love Change" with Melissa Ben-Ishay of Baked by Melissa
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Mar 21, 2024 |
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"Be Where Your Feet Are" with Barb Schmidt of Peaceful Barb
|
Mar 14, 2024 |
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"It Won't Last Forever" with Jessie Inchauspé the Glucose Goddess
|
Mar 07, 2024 |
|
"I Am More Than My Body" with Kelsey Wells
|
Feb 29, 2024 |
|
"Work Hard To Make It Easy" with Danielle Brown of Healthy Girl Kitchen
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Feb 22, 2024 |
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"Lead With Love" with Alexa Leigh Mufson
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Feb 15, 2024 |
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"Make Gratitude A Practice" with Alana Hadid
|
Feb 08, 2024 |
|
"Follow The Joy Crumbs" with J.J. Martin of La Double J
|
Feb 01, 2024 |
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"You Are Not Broken" with Ruthie Lindsey
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Jan 25, 2024 |
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"Every Day Is A Special Occasion" with Tezza Barton
|
Jan 18, 2024 |
|
"Don't Assign Yourself An Experience" with Selena Samuela
|
Jan 11, 2024 |
|
"Forgiveness Is Trusting Yourself Again" with Case Kenny
|
Jan 04, 2024 |
|
"Find Joy Every Day" with Alexis Jones
|
Dec 21, 2023 |
|
"Focus On The Energy Givers" with Ben Alldis
|
Dec 14, 2023 |
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"You Don't Have To Go At It Alone" with Jessy Dover of Dagne Dover
|
Dec 07, 2023 |
|
"Life Is A Marathon, Not A Sprint" with Lauren Santo Domingo
|
Nov 30, 2023 |
|
"We All Are The Change" with Chef Eric Ripert
|
Nov 16, 2023 |
|
"Start Living Life On Your Own Terms" with Morgan Harper Nichols
|
Nov 09, 2023 |
|
"You Can't Be Everything To Everyone" with Olivia Amato
|
Nov 02, 2023 |
|
"You Can't Please Everyone, You're Not A Donut" with Sarah Fennel of Broma Bakery
|
Oct 26, 2023 |
|
"Don't Always Trust Your Emotions" with Catherine Giudici Lowe
|
Oct 19, 2023 |
|
"Life Doesn't Happen To You, It Happens For You" with Valeria Lipovetsky
|
Oct 12, 2023 |
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"Celebrate Your Wins" with Kayla Itsines of the Sweat App
|
Oct 05, 2023 |
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"Where Are You Going To Grow From Here?" with Abbey Sharp of Abbey's Kitchen
|
Sep 28, 2023 |
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"The Present Is The Best Present" with Olympian Allison Schmitt
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Sep 21, 2023 |
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"It’s All About Tiny Steps Forward" with Writer Yung Pueblo
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Sep 14, 2023 |
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"What Got You Here Won't Get You There" with Justine Doiron of Justine Snacks
|
Sep 07, 2023 |
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"Take One Day At A Time, Every Day Is A New Day" with Olympic Gymnast Jade Carey
|
Aug 31, 2023 |
|
"When People Show You Who You Are, Believe Them" with Nedra Glover Tawwab
|
Aug 24, 2023 |
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"Don't Believe Every Stupid Thing You Think" with Dr. Daniel Amen
|
Aug 17, 2023 |
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"What Is The Worst That Can Happen?" with Sanne Vloet /Model & Entrepreneur
|
Aug 10, 2023 |
|
"She Didn't Always Follow The Recipe" with Ara Katz / Co-Founder & Co-CEO Seed Health
|
Aug 03, 2023 |
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"If Not Now, Then When?" with Dr. Aditi Nerurkar
|
Jul 27, 2023 |
|
"What You Add To This World Is Who You Are and Not What You Look Like" with Alicia Mccarvell
|
Jul 20, 2023 |
|
"Start Small, Start Really Small" with Peloton Instructor Emma Lovewell
|
Jul 14, 2023 |
|
"When You Know You Know" Love Is Blind Star Alexa Lemieux Shares Her Best Advice
|
Jul 05, 2023 |
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"There Is a Lesson In Everything" with Hannah Frankson
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Jun 22, 2023 |
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"You're Okay Even If Things Aren't Okay Right Now" with Cheryl Strayed
|
Jun 17, 2023 |
|
"Everything In Life Is Just a Phase" with Whitney Port-Rosenman
|
Jun 08, 2023 |
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"You Were Born Enough" With Jess King
|
Jun 02, 2023 |
|
"Take It One Day At A Time" with Christy Carlson Romano
|
May 25, 2023 |
|
"Your Body is The Least Interesting Thing About You" with Ella Halikas
|
May 17, 2023 |
|
"Everything Is Figureoutable" with Marie Forleo
|
May 10, 2023 |
|
"Not Everyone Is Going To Like You And That's Okay" with Corporate Natalie
|
May 03, 2023 |
|
"I Want To Have Irrational Confidence" with Camila Ramon
|
Apr 28, 2023 |
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"The Unhealthy Man Only Wants One Thing" with Ania Wysocka
|
Apr 19, 2023 |
|
"I Dance In The Moment With People" - Jennifer Kamara
|
Apr 12, 2023 |
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"You Are The Five People You Surround Yourself With" - Lindsey Carter / CEO SET Active
|
Apr 05, 2023 |
|
"Their Success Is Not Your Failure" - Caitlin Wilson
|
Mar 29, 2023 |
|
"Anyone else you invite into your life is a bonus." - Mae Muller
|
Mar 22, 2023 |
|
"Be Careful Who You Pretend To Be" - Mark Bittman
|
Mar 15, 2023 |
|
"If Your First Draft Is Perfect, You Started Too Late" -- Victoria Browne
|
Mar 07, 2023 |