Birth of a Mama: a Birth and Postpartum Podcast
By Natalie Welch, MS, RD
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Image by Natalie Welch, MS, RD
Category: Parenting
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Episodes: 29
Description
BOAM is a birth and postpartum, honest motherhood platform. Here, we come together to reveal the spectrum of truths about what it can feel and mean to become a mother through personal storytelling and expert interviews. All stories of pregnancy, birth and postpartum have at least one thing in common: matrescence. The massive life change that is becoming a mother. It's rarely discussed or acknowledged for what it is and the level of support it requires. And I'm here to change that. One raw story and wisdom-shedding conversation at a time.
| Episode | Date |
|---|---|
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29. [Part 1] Building a Strong and Resilient Mindset After Baby with Tessa Romero
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Apr 30, 2024 |
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28. Pregnancy Loss, Birth, and Postpartum: Rachel's Path Through High-Risk Pregnancy and Motherhood
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Apr 16, 2024 |
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27. Unlocking Fertility: The Intersection of Minerals, Stress, and Hormone Health with Emma Kahle, PhD, IC-FHS
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Apr 02, 2024 |
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26. Tips for Navigating the First 40 Days Postpartum with Natalie Henning, BSN, RN, CLC
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Mar 19, 2024 |
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25. From Lawyer to Mother: Gina Mundy's Birth Stories and Legal Expertise on Safe Childbirth
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Mar 05, 2024 |
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24. Shalin's Wisdom: Prenatal Community and Love, Preparing for Postpartum, Accepting Help, and Living Passionately
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Feb 20, 2024 |
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23. Kerynn Jetton: From Postpartum Stress to Second-Time Bliss and Bipolar 2 Disorder
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Feb 06, 2024 |
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22. Overcoming the Postpartum Struggle: Chelsea's Story of Motherhood, Health, and Identity
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Jan 24, 2024 |
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21. Jamie Toth - Birth and Postpartum Story, Mama of Two, Choosing to Be "Selfish," and Fallopian Tubes Removed in 20's
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Jan 09, 2024 |
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20. Katie Wheaton - Postpartum Story of Two Very Different Births, Breastfeeding for Two Years, Feeling Rage as a Mom, and Postpartum Body Acceptance
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Dec 26, 2023 |
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19. Jackie Fox - Healing from a C-section, Finding Peace with Motherhood, Being Open and Honest Online, and Speaking Out about Postpartum Care
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Dec 12, 2023 |
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18. Amanda Ratkowski - Completely Unmet Birth Vision, First Time Mom at 36, Feeling Supported in PP, and Learning to Go With the Flow
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Nov 28, 2023 |
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17. Dawn Knight - Two Positive but Very Different Births, Directing Collective Energy to Fully Recovering in PP, the Power of Mothers and Supporting Them, and Societal Ignorance to PP Reality
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Nov 15, 2023 |
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16. Debra Bauman - Two Years of Infertility, Expectations and Reality Mismatch, Exclusive Pumper for 2+ Years, and What She Would Do Differently
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Oct 31, 2023 |
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15. Bouchra Nafi-Krause - Two Enjoyable Hospital Births, Perfectionism as Postpartum Anxiety, Adventurous Maiden to Serious Mother, and the Stress of Moving
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Oct 17, 2023 |
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14. Amy Greenfield - Mama of 5 Including Twins, Induction in Hospital to Home Birth, Feeling Logically Done When Heart is Not, and Overall Loving Pregnancy, Birth, and Postpartum
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Oct 03, 2023 |
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13. Lonnie Benninger - Quick & Easy Birth, Unnoticed PPD/PPA, Baby That Doesn't Sleep, Happily Going Back to Work, and Giving Yourself Grace as a Mom
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Sep 05, 2023 |
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12. Stephanie Geffrard - Positive IVF Journey in Same Sex Marriage, Emergency C-section, Healing Through Connection, and Tackling Diabetes in Postpartum
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Aug 22, 2023 |
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11. Krista Ehrenfried - Ambivalence During Pregnancy, Long Labor and Home birth, Postpartum Doula, Breastfeeding Challenges, and Finally Feeling Like Yourself Again
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Aug 01, 2023 |
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10. Shannon Buhera - Two Unexpected C-sections, Family Planning Changed by Birth Experience, Prolonged Healing, and Pursing Entrepreneurship
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Jul 18, 2023 |
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09. Nicole Mineroff - Early Induction, Pumping and Including Dad in Feeding, Being Label as "FTM" and Wanting More Kids
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Jul 04, 2023 |
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08. Melissa Wilkerson - COVID Hospital Birth, Postpartum on Lockdown, Switching to Formula, Being so Happy, Tired, and "One and Done"
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Jun 13, 2023 |
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07. Kate Blocker - Peak COVID Baby, PPD with ADHD, Exercise and Journaling for Postpartum Mental Health, Confidently Returning to Remote Work, and PP Schedules
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May 30, 2023 |
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06. Nicole DeMasi Malcher - Baby Born Blue, ADHD Mama with PPD/PPA, Obsessing Over Baby's Needs, and Night Wakings with Co-Sleeping
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May 17, 2023 |
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05. Chloe Girot - Birth Center Turned Hospital Birth, Doula and Single Mama, Postpartum Pelvic Pain, & Advocating for Access to Universal Postpartum Support
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May 09, 2023 |
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04. Alexis Craven - Empowering Home Birth, Hazardous Air Quality, Feeling Isolated and Depressed, and the Power of Positive Thinking
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Apr 18, 2023 |
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03. Audrina Smith-Conn - Preterm Labor, Combo Feeding, Baby Refusing Breast, and Overall Unexpectedly Hard and Beautiful Experience in Motherhood
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Apr 04, 2023 |
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02. Megan Brubaker - Three Very Different Births, Intracranial Hypertension, Severe PPD, and Amazing Meal Trains
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Mar 20, 2023 |
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01. Nicole Farrah - Preeclampsia, Breastfeeding and Pumping Difficulties, Mom Guilt, and Postpartum Care for Mom
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Mar 07, 2023 |