Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio

By Becky Aste

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Becky Aste

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 61

Description

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

Episode Date
60: Complex PTSD, Somatics + Psychadelics with Matthew Bruce
May 17, 2024
59: Codependency & Love Addiction Redefined
May 10, 2024
58: Purpose, Passion + Dharma
May 03, 2024
57: Mind & Muscle Metamorphosis
Apr 26, 2024
56: Boundaries, High Vibes & Bulldog Energy
Apr 19, 2024
55: Abandonment Wounds Are Your Superpower
Apr 12, 2024
54: Intentionally Dismantling Your Marriage + Business
Apr 05, 2024
53: The Secrets Your Symptoms Are Telling You
Mar 29, 2024
52: The Sneaky, Subtle Truth of High-Functioning Anxiety
Mar 22, 2024
51: From Cognitive Dissonance to Total Alignment: Client Success Story
Mar 15, 2024
50: Is Your Anger Suppressed, Spewed or Sacred?
Mar 08, 2024
49: Thriving Against All Odds & Kicking Cancer in the Ass
Mar 01, 2024
48: How Hyper-Achieving Can Ruin Your Marriage
Feb 23, 2024
47: Breathwork, Feminine Energy and the Enneagram
Feb 16, 2024
46: Follow Your Sacred Breadcrumbs
Feb 09, 2024
45: The Revolutionary Power of Hypnotherapy
Feb 02, 2024
44: Turning Your Deepest Pain Points Into Your Highest Purpose
Jan 26, 2024
43: Somatic Success in Life and Marriage with Dr. Brian Tierney
Jan 19, 2024
42: The Mystery and Magic of Being a Spiritual Being
Jan 12, 2024
41: My Pre-Mid-Life Identity Crisis Entering 2024
Jan 05, 2024
40: Coparenting Through Separation, Abuse & Food Fights
Dec 22, 2023
39: Mexico Reunion Round Table Q+A!
Dec 15, 2023
38: What Happens In Mexico: Part 1
Dec 08, 2023
37: Would A Separation Ruin My Kids?
Dec 01, 2023
36: Addiction Through the Holidays
Nov 24, 2023
35: Repairing a Corroded Relationship with Your Own Intuition
Nov 17, 2023
34: The Next Generation of Caretaking
Nov 10, 2023
33: How to Create a Life of Holistic Abundance
Nov 03, 2023
32: The Abandonment Wound and Intimacy Blocks
Oct 27, 2023
31: My Tangled Trek Through the Trauma and Triumph of Motherhood
Oct 20, 2023
30: Healing the Hyper-Achiever Within
Oct 13, 2023
29: Dissolving the Shame In Marriage & Money with Justin Buonomo
Oct 06, 2023
28: Life's Not Supposed to Be This Way
Sep 29, 2023
27: How Separation Can Lead to Authentic Love & Belonging
Sep 22, 2023
26: Tender Care for Your Spiritual Wounds
Sep 15, 2023
25: Go With The Flow: Learning to Leverage Your Unique Feminine Cycle
Sep 08, 2023
24: The Portal to Your Next Level
Sep 01, 2023
23: A Second Chance At Relationships Through Nervous System Repair
Aug 25, 2023
22: How to Complete Grief in a Grief-Illiterate World
Aug 18, 2023
21: What Your Body Posture Says About Your Identity
Aug 11, 2023
20: Subconscious Rewiring Through the Mind Change Method
Aug 04, 2023
19: Intuitive Healing for High-Performance Individuals
Jul 28, 2023
18: Tame Your Triggers: From Earthquakes to Tremors
Jul 21, 2023
17: The Spirit of Abundance in Marriage & Money
Jul 14, 2023
16: Should I Stay or Should I Go? How to Navigate Daunting Life Decisions
Jun 30, 2023
15: Removing the Bedroom Blocks & Healing From Hyper-vigilance
Jun 23, 2023
14: Repairing the Moments, Mistakes and Messes we all create in Motherhood with Lauren Dry
Jun 16, 2023
13: How to Find Safety After Trauma
Jun 09, 2023
12: Client Success Story: Repairing Your Nervous System After Infidelity
Jun 02, 2023
11: Finding Yourself Again Postpartum with Chandler Sommerfeldt, Postpartum Adventure Coach
May 26, 2023
10: Healing My Messy Money Wounds One Mistake at a Time
May 19, 2023
09: From Touch Aversion to Thriving Intimacy in Marriage
May 12, 2023
08: The Invisible Anchors of Unhealed Trauma with Jacob Kauffman
May 05, 2023
07: How Curiosity Cures the Client
Apr 28, 2023
06: Client Marriage Journey: From Dying to Thriving
Apr 21, 2023
05: The Universal, Savage Cycle of Shame
Apr 14, 2023
04: How Betrayal Trauma Impacts the Nervous System with Carrie Holladay
Apr 07, 2023
03: The Power of Self-Belonging: Healing Deep Abandonment Wounds
Apr 01, 2023
02: All Things Breakthrough: Why I Unfollowed Kelly Brock on Instagram
Apr 01, 2023
01: My Breakthrough and an Introduction to Trauma and Healing
Apr 01, 2023
Ready for Your Breakthrough?
Mar 08, 2023