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Welcome to the Tummy Whisperer Podcast. I'm your host, Renee Barasch, a certified digestive health specialist. In this podcast, I'll be discussing how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy, and feel great. I'm here to provide real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux, and ridiculous heartburn. Additionally, I'll explore the connections between seemingly unrelated issues such as allergies, fatigue, and skin conditions through various diagnostic tools and testing. I'll help identify nutritional deficiencies in the digestive tract and develop a plan that is sustainable and effective so you can have better digestion, absorption, and detoxification for optimal health and well-being.Join me each week on the Tummy Whisperer Podcast as we take a deep dive into digestive wellness, a place of understanding, knowledge, and empowerment for finding lasting balance for a lifetime of better health. Follow us now on Apple or Spotify or wherever you stream your favorite shows. I look so forward to talking with you soon!
| Episode | Date |
|---|---|
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Ep. 25 - Next Steps to Heal Your Gut
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Feb 10, 2026 |
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Ep. 24 - Detox Done Right: Breathing, Digestion & Daily Habits That Heal
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Sep 23, 2025 |
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Ep. 23 - The Sleep-Gut Connection: Why Your Digestion Affects Your Sleep
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Sep 09, 2025 |
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Ep. 22 - The Gut-Skin Connection
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Aug 13, 2025 |
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Ep. 21 - Discovering the Gluten-Health Connection: Unveiling Inflammation Triggers, Clean Eating Strategies, and Personal Success Stories
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Jun 28, 2024 |
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Ep. 20 - Unveiling Natural Pain Relief: The Synergy of Ancient Medicine and Modern Science with LUMNA
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Jun 27, 2024 |
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Ep. 18 - Harnessing the Power of Ayurveda: Revolutionary Creams for Pain and Inflammation Relief
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Jun 03, 2024 |
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Ep. 19 - Histamine and Health: Navigating Allergies, Skin Conditions, and Dietary Adjustments for Improved Wellness
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Jun 03, 2024 |
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Ep. 16 - Unveiling the Gut-Health Connection: Transforming Sleep, Energy, and Emotional Wellness Through Digestive Care
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Jun 02, 2024 |
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Ep. 17 - Cultivating a Balanced Microbiome: Unveiling the Impact of Dietary Choices and Environmental Toxins on Holistic Health
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Jun 02, 2024 |
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Ep. 15 - Embracing Holistic Healing: Quantum Neuro Reset Therapy and the Synergy of Mind-Body Wellness
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Mar 06, 2024 |
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Ep. 14 - Harmonizing Body and Mind: The Symphony of Holistic Health with Dr. Cari Jacobson
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Mar 05, 2024 |
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Ep. 13 - Unlocking Wellness Through the Gut-Brain Connection: A Holiday Season of Flavor and Balance
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Dec 24, 2023 |
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Ep. 12 - The Festive Guide to Gut Health: Embracing the '12 Days of Better Digestion' for a Joyful Season
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Dec 21, 2023 |
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Ep. 11 - Navigating Thanksgiving: Embracing Mindfulness for a Joyous and Digestively Peaceful Holiday
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Dec 19, 2023 |
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Ep. 10 - Unmasking Hidden Toxins: Implementing Healthy Choices for a Safer Environment and Better Wellbeing
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Nov 23, 2023 |
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Ep. 9 - Navigating Holiday Eating: Balancing Flavor and Health for a Happier Season
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Nov 21, 2023 |
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Ep. 8 - Manageable Tips for Self-Care
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Oct 17, 2023 |
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Ep. 7 - Switching Nutrition Gears: Janine's Gluten-Free Revolution
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Aug 08, 2023 |
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Ep. 6 - The Power of Informed Food Choices: A Journey from Vertigo to Vitality
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Jul 27, 2023 |
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Ep. 5 - The Gallbladder-Diet Connection Unveiled
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Jul 12, 2023 |
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Ep. 4 - Tackling Food Triggers and Digestive Issues: Finding Balance and Enjoying Flavorful Alternatives
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Jun 13, 2023 |
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Ep. 3 - Unveiling the Skin-Gut Connection
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May 23, 2023 |
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Ep. 2 - Food Allergens, Histamine Triggers, and Symptoms
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May 16, 2023 |
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Ep. 1 - The Importance of Gut Health: Exploring the World of Digestive Wellness with Renee Barasch
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May 09, 2023 |
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Welcome to The Tummy Whisperer Podcast!
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Mar 06, 2023 |