Your Favorite Self
By Sophia Hyde
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Image by Sophia Hyde
Category: Self-Improvement
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Episodes: 82
Description
Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
| Episode | Date |
|---|---|
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S3 E20 - How to Own Any Room (Part 2 of Your Favorite Business Series)
|
Dec 09, 2025 |
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S3 E19 - Build Your Favorite Business (Part 1)
|
Dec 02, 2025 |
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S3 E18 - From “Fine” to Full-Body Yes: Rana’s 9–10 Life Transformation
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Nov 23, 2025 |
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S3 E17 - Fine vs. Favorite: Why “Good Enough” Isn’t Your Finish Line
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Nov 18, 2025 |
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The Ease of Living an Aligned Life
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Nov 11, 2025 |
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S3 E15 - Taking the Woo-Woo out of Vision Boards
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Nov 04, 2025 |
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S3 E14 - Are You Living by Default?
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Oct 23, 2025 |
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S3 E13 - Carrying Motherhood and Business
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Aug 19, 2025 |
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S3 E12 - Radical Honesty about Weight loss, Nutrition, and GLP-1’s with Registered Dietitian Summer Kessel
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Aug 07, 2025 |
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S3 E11 - Is it safe to be happy?
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Jul 31, 2025 |
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S3 E10 - A New Kind of Growth and Healing with Dr. Katie Larson
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Jul 24, 2025 |
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S3 E9 - Emotional Mastery, Forgiveness & Living Your Vision with Imani Nic
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Jul 17, 2025 |
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S3 E8 - 5 Reasons Many People Are Not Living Their Favorite Lives
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Jul 10, 2025 |
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S3E7 Borrow My Hope: A Message for When the World Feels Heavy
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Jul 02, 2025 |
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S3 E6: We Moved to Our Dream Home—Here’s How We Made It Happen
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Jun 27, 2025 |
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S3 E5: The Mental Load of Motherhood from a Father's Perspective
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Feb 27, 2025 |
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S3 E4: Tina Cartwright - Rebranding Motherhood
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Feb 20, 2025 |
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S3 E3: Navigating Mental Load and Intimacy
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Feb 13, 2025 |
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S3 E2: Marriage and Parenting with an ADHD Partner
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Feb 06, 2025 |
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S3 E1: How to Increase Income While Working Fewer Hours in Your Business
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Jan 30, 2025 |
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The Joy Vortex with Lexia Frank
|
Oct 25, 2024 |
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Lessons from Hurricanes, Endometriosis, India and Fairplay
|
Oct 17, 2024 |
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Kelsey Foster's Journey to her Favorite Life & Business
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Aug 01, 2024 |
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My Recent Health Issues, The Power of Starting, and Making Space for Joy
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Jul 22, 2024 |
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Hope for the Mothers
|
Jul 15, 2024 |
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On Bugs & Confidence with Chelle Hartzer
|
Jun 24, 2024 |
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Business & Body
|
Jun 17, 2024 |
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Is it ADHD or a Dysregulated Nervous System?
|
Jun 10, 2024 |
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S2E1: 10 Seconds of Courage
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Jun 03, 2024 |
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Season 1 Finale
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Mar 21, 2024 |
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The Squid & Managing Politics in 2024
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Mar 14, 2024 |
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Wish You Were More Disciplined?
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Mar 07, 2024 |
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The Power of One Goal
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Feb 29, 2024 |
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Is People Pleasing Connected to Your Overwhelm?
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Feb 22, 2024 |
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Time is Not Real
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Feb 15, 2024 |
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Is it Dislike or a Trigger?
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Feb 08, 2024 |
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ADHD in Business Part 2
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Feb 01, 2024 |
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ADHD in Business Part 1
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Jan 25, 2024 |
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The Body Spoke
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Jan 18, 2024 |
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Human Design is Rocking my World (Interview with expert Crystal McIntyre)
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Jan 11, 2024 |
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Let Receiving be Easier
|
Dec 20, 2023 |
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Self-Care and Mind Spokes
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Dec 14, 2023 |
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Unleash Your Favorite Self---Book Announcement!
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Dec 07, 2023 |
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Avoid Burnout this Holiday Season
|
Nov 30, 2023 |
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Intro to Meditation
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Nov 21, 2023 |
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A Guided Meditation
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Nov 21, 2023 |
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Author Rob Bell on Love, Loss, and Bread
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Nov 17, 2023 |
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Stop Over Solving
|
Nov 09, 2023 |
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You. Organized. with Barb Proia
|
Nov 02, 2023 |
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"I Like Money!" with Andi Diamond Bennett
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Oct 26, 2023 |
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Welcoming Coach Katie to the Team!
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Oct 19, 2023 |
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Finding Your Next Job with Career Coach Rayla Maurin
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Oct 12, 2023 |
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Ask for What You Want
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Oct 05, 2023 |
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Let It Be Easy
|
Sep 28, 2023 |
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The Courage to be Disliked
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Sep 21, 2023 |
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It May Not be Guilt
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Sep 14, 2023 |
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How to be More Disciplined
|
Sep 07, 2023 |
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4 Lessons from a Loss
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Aug 31, 2023 |
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Change vs Acceptance
|
Aug 24, 2023 |
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Perfectionism Creates Loss
|
Aug 17, 2023 |
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My Childhood Obesity is Still Healing
|
Aug 10, 2023 |
|
On Quitting and Questions
|
Jul 27, 2023 |
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Comfortable in the Silence
|
Jul 20, 2023 |
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Do I need a coach?
|
Jul 12, 2023 |
|
Meet Ms. Deloris
|
Jul 06, 2023 |
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Body Wisdom & Enjoying Vacations More
|
Jun 29, 2023 |
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Boundaries, Alcohol, and Changing your Life with Eric Randall
|
Jun 22, 2023 |
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Starting Over and Entrepreneurship with Dr. April Murdaugh
|
Jun 14, 2023 |
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Your Body Thoughts
|
Jun 08, 2023 |
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Part 2: Trans rights and why we need to have this conversation
|
Jun 01, 2023 |
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Part 1: Trans rights and why we need to have this conversation
|
Jun 01, 2023 |
|
Spiritual Spoke & My Personal Story
|
May 25, 2023 |
|
Intro to Enneagram from a Type 7
|
May 18, 2023 |
|
Your Favorite Week
|
May 11, 2023 |
|
Monica's Transformation Story
|
Apr 27, 2023 |
|
For Hard Weeks
|
Apr 21, 2023 |
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My ADHD diagnosis and Adderall Experience
|
Apr 14, 2023 |
|
Confessions and Why Vision Boards Don't Always Work
|
Apr 06, 2023 |
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Belief Plans: What are they and why do I recommend them?
|
Mar 31, 2023 |
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How to get Unstuck
|
Mar 24, 2023 |
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Managing your Thoughts, Urges and Escapism
|
Mar 17, 2023 |
|
Your Favorite Self
|
Mar 10, 2023 |