It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene

By Hazel Atkinson-Brown

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 8
Reviews: 0
Episodes: 98

Description

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.


My goal is to help you see that you already have everything you need to change your life and rise into your highest self.


Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.


Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.


Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.


Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.


This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.


Follow, subscribe, rate, and review.
 💖 I’m rooting for you!


Episode Date
98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
Dec 11, 2025
97. Stop Being Your Own Chaos: Healing Self-Sabotage, Building Better Boundaries & Choosing Peace — with Dr. Crystal Ann England
Dec 04, 2025
96. How to Reset Your Life: Trust Your Intuition, Heal Trauma & Choose Yourself — with Megan Boyd
Nov 20, 2025
95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next Season
Nov 14, 2025
94. Stop Forcing, Start Flowing: Manifest from Alignment, Not Fear — How to Hold What You Pray For
Nov 06, 2025
93. When the Year Breaks You: Healing Burnout, Reclaiming Faith & Finding Lasting Peace
Oct 31, 2025
92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
Sep 25, 2025
91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life
Sep 18, 2025
90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
Sep 15, 2025
89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = Setup
Sep 11, 2025
88. Living In Between Dreams: Faith, Valleys & Becoming
Aug 30, 2025
87. It's Never Too Late to Start Over: Finding Purpose, Healing, and Your True Calling
Aug 21, 2025
86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
Aug 14, 2025
85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace
Aug 07, 2025
84. From Selling Clothes in Strip Clubs to Target Shelves: Bella Rose’s Entrepreneurial Masterclass
Aug 04, 2025
83. From Shame to Strategy: How Owning Your Story Can Transform Your Mental Health and Purpose with Jessica Pitre
Jul 30, 2025
82. Stuck Between the Promise and the Payoff? How to Survive the Stretch Season
Jul 23, 2025
81. Authentically You: Breaking Free from Shame and Living on Your Terms
Jun 05, 2025
Bonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)
Jun 04, 2025
80. This Is Where Growth Happens: Facing Fear, Finding Freedom & Betting on Yourself
May 22, 2025
79. You’ve Been Becoming All Along: Choosing Joy, Healing, and Thriving in Your Next Season
May 15, 2025
78. Breaking Through Self-Doubt: Trusting Divine Timing & Thriving in the Messy Middle
May 08, 2025
77. Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow
May 01, 2025
76. Pauses with Purpose: Embracing Rest, Divine Redirection & Letting Go of FOMO
Apr 24, 2025
75. You’re Not Failing — You’re in the Wrong Room: Finding Alignment, Self-Worth & Your Next Level
Apr 17, 2025
74. Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking Growth
Dec 05, 2024
73. Riding Life’s Waves: Turning Highs & Lows Into Growth, Resilience & Self-Discovery
Nov 21, 2024
72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living Authentically
Nov 07, 2024
71. Healing Through Grief: Overcoming Depression, Finding Purpose & Rebuilding Yourself
Oct 31, 2024
70. Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your Power
Oct 17, 2024
69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown
Oct 10, 2024
68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality
Sep 26, 2024
67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown
Sep 12, 2024
Tune Into the Podcast & Share Your Favorite Episodes
Aug 29, 2024
66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra
Aug 22, 2024
65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown
Aug 15, 2024
64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele
Aug 08, 2024
63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown
Aug 01, 2024
62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown
Jul 25, 2024
61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life
Jul 18, 2024
60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn
Jun 27, 2024
59: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown
Jun 27, 2024
58. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown
Jun 20, 2024
57. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele
Jun 13, 2024
56. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock
Jun 06, 2024
55. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown
May 23, 2024
54. Embracing Your Inner Light: Overcoming Jealousy, Idols, and Self-Doubt to Step into Your Greatness with Hazel Atkinson-Brown
May 16, 2024
53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts
May 09, 2024
52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown
May 02, 2024
51. Navigating the Entrepreneurial Landscape with Resilience, Faith, and Intentional Growth with Hazel Atkinson-Brown
Apr 11, 2024
50. Embracing the Unknown and Owning Your Greatness: A Journey to Unlocking The Future You with Hazel Atkinson-Brown
Apr 04, 2024
48. Bridging the Gap to Achieving Our Goals Through Women's Empowerment: Strategies and Insights with Hazel Atkinson-Brown
Mar 28, 2024
47. Cultivating a Life of Intention to Harness Self Awareness & Your True Potential with Hazel Atkinson-Brown
Mar 21, 2024
46. Examining Real Authentic Connections: Reimagining Connection in the Age of Online Personas with Hazel Atkinson-Brown
Mar 14, 2024
45. Creating Your Own Narrative with Courage and Purpose for a Purpose Driven Future with Hazel Atkinson-Brown
Mar 07, 2024
44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown
Feb 29, 2024
43. Betting on Yourself & Cultivating a Life Worth Living Through Self-Belief, Faith, Resilience and Growth with Hazel Atkinson-Brown
Feb 22, 2024
42. Navigating the Balance Between Survival and Self-Actualization: Overcoming Challenges to Pursue Your Dreams with Hazel Brown
Feb 15, 2024
REWIND: Evolving Beyond Survival to Thrive in Pursuit of Achieving Purposeful Goals and Self Actualization
Feb 08, 2024
41. Finding Passion & Purpose in Your Everyday Life: How Embracing Authenticity Improves Self Love, Self Trust, Self Worth & Self Care
Feb 01, 2024
39. Get Unstuck: Crafting a Future Fueled by Dreams and Driven by Resilience + Gratitude
Jan 25, 2024
38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown
Jan 18, 2024
37. Living Boldly: Embracing the Calling Over Your Life and Creating a Life of No Regrets
Jan 11, 2024
36. Creating Meaningful Friendships: Evolving Together While Fostering Authenticity, Enrichment and Growth in Our Social Circles
Dec 28, 2023
34. Creating Peace In Your Life, Embracing the Power of No: Setting Boundaries, Finding Courage in Solitude, and Embracing Personal Growth
Dec 21, 2023
33. Journeying Beyond Fear, Procrastination & Self Doubt. Discovering Purpose & Self Worth to Become Your Future Self
Dec 14, 2023
31. Empowering Personal Growth and Rewriting Your Career Story- From Myths to Empowerment
Nov 30, 2023
30. Overcoming Trauma, Uncovering Your Triggers, and Embracing the Healing Journey with Denyse Turner
Nov 23, 2023
29. Healing Through Trauma & Embracing Life's Challenges, My Inner Child Therapy Journey
Nov 16, 2023
28. Finding Fulfillment, Redefining Your Identity Outside of Your Career, and Overcoming Imposter Syndrome with Dr. Nikia
Nov 09, 2023
27. How to Reinvent Yourself by Mastering the Art of Personal Growth While Defying Societal Career & Life Standards with Hazel Atkinson-Brown
Nov 02, 2023
26. Finding Balance - Redefining Success Beyond Degrees and Titles with Dr. Deann Butler
Oct 26, 2023
25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline
Oct 19, 2023
24. Unlocking Resilience: Mastering Self-Care, Makeup, Setting Boundaries and Emotional Healing with Krystal Molette
Oct 12, 2023
23. Using Confidence to Let Go of Shame & Embrace Your True Self While Working On Your Goals With Perry Richardson
Oct 05, 2023
22. Overcoming Challenges By Shifting Your Mindset and Reclaiming Your Life with Trent Brock | How He Beat Cancer 3x
Sep 28, 2023
21. Staying True to Your Authentic Self While Growing Into the Best Version of You with Chris Rodriguez
Sep 21, 2023
20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos
Sep 14, 2023
19. Embracing Love, Resilience, and the Human Experience with Dr. Shenequa Pierre
Sep 07, 2023
18: Letting Go of Perfection While Becoming Your Best Self with Hazel Atkinson-Brown
Aug 31, 2023
17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown
Jul 31, 2023
16. Before the Career (or Business), Ask Yourself, Are You Satisfied with Your Life (Current State)?! with Hazel Atkinson-Brown
Jun 29, 2023
15. Unlocking Purpose: Mastering Your Mindset to Live a Fulfilling Life w/ Hazel Atkinson-Brown
Jun 23, 2023
14. Worry for What | Let's Tap into Hazel's Younger Self
Jun 15, 2023
13. Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self with Jill Wright
Jun 08, 2023
12. How to Persevere & Not Let Anything Stop You on Your Personal Development Journey with Kevin Palmieri
Jun 01, 2023
11. Letting Go of Being Stuck: Embracing Every Part of What Makes You, You with Earla Tiffany
May 25, 2023
10. Finding Authentic Deep Human Connections | Navigating Loneliness in an Interconnected World with Hazel Atkinson-Brown
May 19, 2023
9. The Power of Joy, Self-Awareness, Intentionality & Meditation w/ Brooke Dukes
May 11, 2023
8. Unlocking Your Best Self: Overcoming Doubt, Embracing Growth, and Finding True Fulfillment
May 05, 2023
7. Creating Your Life, Not Letting Life Lead You (Career, Time Management & Personal Development) with Hazel Atkinson-Brown
Apr 27, 2023
6. Living a Purpose-Driven Life while Striving for Success
Apr 20, 2023
5. Achieving Success and Happiness through Emotional Intelligence
Apr 13, 2023
4. Maximizing Results - Using Maslow's Hierarchy of Needs to Set and Achieve Goals like a Pro!
Apr 06, 2023
3. Overcoming Common Obstacles That Prevent You from Achieving Your Goals & Success- Mindset Shifts for Building the Life of Your Dreams
Mar 30, 2023
2. Life Lessons on How to Be "Successful" & "Happy" from The Perspective of My Mother
Mar 23, 2023
1. Unlocking Your Potential! From Fear to Freedom: Your Journey of Authentic Growth
Mar 16, 2023
Introducing It's The Human EXperience Podcast
Mar 09, 2023