Level Up with Loraine
By Loraine Tammy
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Category: Self-Improvement
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Episodes: 33
Description
Welcome to Level Up with Loraine, your go-to space for personal growth, career glow-ups, and all things lifestyle!
I’m Loraine – an HR and Psychology pro, personal development coach, and all-around people enthusiast. My mission? To help you show up as your most authentic and unstoppable self in every area of life.
Each episode is packed with inspiration, real talk, and practical tips–whether it’s from my own journey or amazing guests who’ve mastered the art of levelling up. Oh, and since i’m a certified lover of books, travel, and all things nice, expect some solid recommendations along the way!
So, are you ready to step into your best self? Hit play, and let’s level up together!
| Episode | Date |
|---|---|
|
Keep Moving: End the year in motion
|
Dec 04, 2025 |
|
Stop Consuming, Start Creating
|
Oct 23, 2025 |
|
Remember To Detox
|
Oct 09, 2025 |
|
The Quest for Purpose: 3 questions to clarity
|
Sep 10, 2025 |
|
Life is short: Wear the outfit, Take the trip
|
Aug 07, 2025 |
|
Mid-year Reset: How to realign your goals without guilt
|
Jul 24, 2025 |
|
Adult Friendships
|
Jul 03, 2025 |
|
Comparison: Destructive or Empowering?
|
Jun 05, 2025 |
|
Power in the Wait: thriving in low seasons
|
May 08, 2025 |
|
Daily Affirmations
|
Apr 24, 2025 |
|
The Compound Effect
|
Mar 27, 2025 |
|
Building Your Personal Board of Advisors
|
Mar 06, 2025 |
|
The Entrepreneurship Journey, with Junior Bakasa
|
Feb 20, 2025 |
|
The 4 Agreements: Simple Truths, Big Impact
|
Feb 06, 2025 |
|
Mastering Emotional Intelligence
|
Jan 30, 2025 |
|
Embracing New Horizons
|
Jan 23, 2025 |
|
Self-Love
|
Feb 22, 2024 |
|
Part 2: How to deal with a narcissist
|
Feb 06, 2024 |
|
Part 1: What is it narcissism?
|
Oct 05, 2023 |
|
Setting boundaries
|
Jun 11, 2023 |
|
Building an authentic personal brand with Nancy Chakabuda
|
May 14, 2023 |
|
5 keys to consistency
|
May 07, 2023 |
|
36 lessons at 36: Part II
|
Apr 30, 2023 |
|
36 lessons at 36: Part I
|
Apr 23, 2023 |
|
I got the job..now what? featuring Tanya Maponga
|
Apr 16, 2023 |
|
Giving and receiving feedback
|
Apr 09, 2023 |
|
A book review: Spare by Prince Harry
|
Apr 06, 2023 |
|
Managing transitions with Zola Mathonsi
|
Apr 02, 2023 |
|
How to position yourself for success - featuring Brian Simba Gatawa
|
Mar 25, 2023 |
|
Show me your resume
|
Mar 19, 2023 |
|
Dealing with self-doubt
|
Mar 18, 2023 |
|
My 'Why'
|
Mar 11, 2023 |
|
Welcome to Level Up with Loraine
|
Mar 09, 2023 |