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Episode | Date |
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Can Fasting Really Help Ease Chronic Fatigue?
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May 12, 2025 |
What You Don't Know and Why It Matters with Timothy Caulfield
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May 05, 2025 |
Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
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Apr 28, 2025 |
“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Apr 21, 2025 |
Vitamin D and Health Outcomes, Part 3
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Apr 14, 2025 |
Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
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Apr 07, 2025 |
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
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Mar 31, 2025 |
Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
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Mar 24, 2025 |
How to Handle an Anxious Gut (Best Of)
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Mar 17, 2025 |
Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
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Mar 10, 2025 |
Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
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Mar 03, 2025 |
Vitamin D and Health Outcomes, Part 2
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Feb 24, 2025 |
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
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Feb 17, 2025 |
When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
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Feb 10, 2025 |
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
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Feb 03, 2025 |
Vitamin D and Health Outcomes, Part 1
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Jan 27, 2025 |
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
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Jan 20, 2025 |
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
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Jan 13, 2025 |
How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
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Jan 06, 2025 |
Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
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Dec 23, 2024 |
Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
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Dec 16, 2024 |
How to Talk to People Who Swear By Dubious Wellness Treatments
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Dec 09, 2024 |
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
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Dec 04, 2024 |
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
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Dec 02, 2024 |
Do Artificial Food Additives Cause ADHD?
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Nov 18, 2024 |
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
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Nov 11, 2024 |
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
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Nov 04, 2024 |
Sugar and Health: A Deep Dive Into the Science
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Oct 28, 2024 |
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook
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Oct 21, 2024 |
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
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Oct 14, 2024 |
Escaping Diet and Wellness Culture with Shana Minei Spence
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Oct 07, 2024 |
Sometimes You Need a Break from Your Brain
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Sep 30, 2024 |
Exposing the Dangers of MLMs in Diet and Wellness Culture with Kat Garcia-Benson
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Sep 23, 2024 |
Why Smart People Fall for Wellness Misinformation (Part 1)
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Sep 16, 2024 |
Fighting Mental-Health Misinformation and Wellness Pseudoscience with Jonathan Stea
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Sep 09, 2024 |
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas (Repost)
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Aug 26, 2024 |
How Industry Influence Threatens Scientific Integrity – Insights from Joel Lexchin
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Aug 19, 2024 |
Repost: How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
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Aug 12, 2024 |
Is Alcohol Really Unsafe At Any Dose?
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Aug 07, 2024 |
Body Image: What the Evidence Really Says, with Charlotte Markey
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Aug 05, 2024 |
Repost: The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky
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Jul 29, 2024 |
Why IgG Tests Don't Work, and the Truth About Glyphosate in Food
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Jul 24, 2024 |
How Alternative Medicine Can Harm Your Health with Family Doctor Brad McKay
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Jul 22, 2024 |
When Researching a New Health Condition Becomes a Hobby
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Jul 17, 2024 |
Repost: Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen
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Jul 15, 2024 |
Social Media and Kids' Mental Health: A Critical Look at the Evidence, with Melinda Wenner Moyer
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Jul 08, 2024 |
Repost: Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch
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Jul 01, 2024 |
Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini
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Jun 24, 2024 |
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
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Jun 20, 2024 |
Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier
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Jun 17, 2024 |
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
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Jun 12, 2024 |
Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
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Jun 10, 2024 |
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry
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Jun 03, 2024 |
A Popular Protein Myth, and What the Science Really Says
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May 29, 2024 |
Repost: The Wellness Trap with Christy Harrison and Katie Dalebout
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May 27, 2024 |
Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner
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May 20, 2024 |
What Netflix's New Doc Gets Wrong About Gut Health
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May 15, 2024 |
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
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May 13, 2024 |
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain
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May 06, 2024 |
"Sunlight Before Screen Light" and Why You Don't Need to Worry
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May 01, 2024 |
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
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Apr 29, 2024 |
Long Covid and the False Promises of Wellness Culture with Kate Leaver
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Apr 22, 2024 |
Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends
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Apr 17, 2024 |
Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
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Apr 15, 2024 |
Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell
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Apr 08, 2024 |
Why There’s No Such Thing as an “Adrenal Body Type”
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Apr 03, 2024 |
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
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Apr 01, 2024 |
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
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Mar 25, 2024 |
On Birth, Evolution, and Striving for Shades of Gray in a World that Wants Black and White
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Mar 20, 2024 |
The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru
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Mar 18, 2024 |
Bonus: The Problems with Skincare and the Importance of Self-Compassion with Jessica DeFino
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Mar 15, 2024 |
The Intersection of Beauty Culture and Wellness/Diet Culture with Jessica DeFino
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Mar 11, 2024 |
Bonus: Managing Email Stress and Supporting Kids' Attentional Well-Being with Gloria Mark
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Mar 08, 2024 |
Andrew Huberman and the Problem with "Cutting-Edge" Research
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Mar 06, 2024 |
Reclaiming Your Attention and Finding Digital Well-Being with Gloria Mark
|
Mar 04, 2024 |
Bonus: How to Navigate Capitalism Without Using Undue Influence with Jessica Elefante
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Mar 01, 2024 |
How to Think Critically About Influence and Influencers with Jessica Elefante
|
Feb 26, 2024 |
Bonus: The Countercultural Roots of Wellness Culture with Stephanie Alice Baker
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Feb 23, 2024 |
What If You Can’t Stop Eating When Food Tastes Good?
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Feb 21, 2024 |
How Wellness Culture and Lifestyle Gurus Spread Misinformation with Stephanie Alice Baker
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Feb 19, 2024 |
Bonus: How to Cut Through Gut Hype in Media and Medicine with Timothy Caulfield
|
Feb 16, 2024 |
Why the Gut-Health Trend Is Mostly Empty Hype with Timothy Caulfield
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Feb 12, 2024 |
How to Handle an Anxious Gut
|
Feb 07, 2024 |
Bonus: Wellness Trends to Be Excited About—and Skeptical Of
|
Feb 02, 2024 |
A Critical Look at 2024 Wellness Trends with Faye McCray
|
Jan 29, 2024 |
You Are More Than What You Eat
|
Jan 24, 2024 |
Bonus: How to Avoid Wellness Traps When You Care About Health and the Environment with Leah Kern
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Jan 19, 2024 |
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
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Jan 15, 2024 |
Intuition v. Science, and What You Need to Know About Cycle Syncing
|
Jan 10, 2024 |
On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024
|
Jan 05, 2024 |
"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch
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Jan 01, 2024 |
Weight Loss and Wellness, and Differences in Our Perceptions of Risk
|
Dec 13, 2023 |
Questioning Science with Nuance, and Thinking Critically While Still Enjoying "Woo-Woo" Things with Amelia Hruby
|
Dec 08, 2023 |
Digital Well-Being and Leaving Social Media with Amelia Hruby
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Dec 04, 2023 |
Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate
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Nov 29, 2023 |
Bonus: How the Wellness Industry Is Shifting to Stay Ahead of Consumer Skepticism with Rina Raphael
|
Nov 24, 2023 |
How the Media Treats Wellness Trends Like Fashion with Rina Raphael
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Nov 20, 2023 |
Does Gut Health Really Matter for Your Mental Health?
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Nov 15, 2023 |
Bonus: How Media and Social Media Fan the Flames of Anti-Sugar Discourse
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Nov 10, 2023 |
Why Sugar Isn't As Bad As You've Been Told with Karen Throsby
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Nov 04, 2023 |
Bonus: Author Pooja Lakshmin on How to Tune In to Your Inner Voice
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Oct 27, 2023 |
Real Self-Care and Breaking Free from Wellness Culture with Pooja Lakshmin
|
Oct 23, 2023 |
Bonus: Can a Diet Really Help Solve Your Period Problems?
|
Oct 20, 2023 |
Bonus: Chronic Conditions and Acceptance, Plus: Is Alternative Medicine Safe for Recovery?
|
Oct 13, 2023 |
I Worked at an Alternative Medicine Clinic. Here's What I Want You to Know.
|
Oct 09, 2023 |
Does Nutrition Response Testing Work? Plus: Can a Diet Treat Chronic Fatigue Syndrome?
|
Oct 04, 2023 |
Bonus: Other People's Opinions, Rethinking Beauty Culture, and More with Helen Phelan-Guillemot
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Sep 29, 2023 |
Loving Fitness While Hating Toxic Fitness Culture with Helen Phelan-Guillemot
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Sep 25, 2023 |
How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils
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Sep 20, 2023 |
Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang
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Sep 15, 2023 |
Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang
|
Sep 11, 2023 |
Bonus: How to Support a Loved One with Chronic Illness with Eliza Wheeler
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Sep 01, 2023 |
How Disordered Eating Can Play Into Chronic Illness with Eliza Wheeler
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Aug 28, 2023 |
Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More
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Aug 25, 2023 |
A Former Wellness Influencer Shares What It Was Really Like with Lee Tilghman
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Aug 14, 2023 |
Bonus: Food and Farming without Wellness Culture, Mindful Eating without Dieting, and More
|
Aug 11, 2023 |
"Food Noise" and Diet Drugs, Not Wanting Sweet Foods, and More
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Jul 31, 2023 |
Challenging Conspiracy Theories and Embracing Science with Dr. Dan Wilson
|
Jul 31, 2023 |
Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball
|
Jul 17, 2023 |
Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch
|
Jul 03, 2023 |
Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen
|
Jun 19, 2023 |
How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
|
Jun 05, 2023 |
The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky
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May 22, 2023 |
The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith
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May 08, 2023 |
The Wellness Trap with Christy Harrison and Katie Dalebout
|
Apr 24, 2023 |
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas
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Apr 10, 2023 |
The Problems with "Natural" Wellness with Alan Levinovitz
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Mar 27, 2023 |
Fitness Culture with Natalia Mehlman Petrzela
|
Mar 13, 2023 |
Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren
|
Mar 13, 2023 |
Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
|
Mar 13, 2023 |
Trailer: Rethinking Wellness
|
Mar 09, 2023 |