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Welcome to the Vocal Empowerment Podcast! In this podcast, your host, Gracie Calvaneso (holistic trauma-informed vocal coach, spiritual teacher, life coach) will chat all things singing, vocal technique, mindfulness, meditation, spirituality, intuition, spiritual gifts, trauma, how to connect to your inner & outer voice, and so much more!
Episode | Date |
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Grounding Changed My Voice & My Life.... + Life Update, Sitting In Fields With Cows In Idaho
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May 10, 2024 |
Life Ebbs and Flows- It's OK If You're In A Chaotic Season- Prioritize You!
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May 03, 2024 |
Turning Pain Into Purpose
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Apr 19, 2024 |
Receiving Money For Your Spiritual Gifts
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Mar 29, 2024 |
Let It Be Easy
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Mar 22, 2024 |
The Boundaries Spectrum
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Mar 15, 2024 |
What If My Intuition Tells Me To Do Something I DON'T Want To Do?
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Mar 01, 2024 |
People-pleasing is actually SELFISH- why drawing boundaries is the nicer thing to do
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Feb 23, 2024 |
Boundaries Explained Easy- How To Know Where To Draw Boundaries
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Feb 17, 2024 |
How Trauma Affects The Singing Voice
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Feb 09, 2024 |
Age Doesn't Matter- why you're not too old to start singing & being creative. + Starting the Artist's Way
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Feb 07, 2024 |
You're Not A Bitch For Drawing Boundaries
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Feb 02, 2024 |
What You Focus On Expands
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Jan 25, 2024 |
Feeling vs Ruminating: You Don't Have To Stay Stuck In Emotions!!
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Jan 19, 2024 |
What To Do When Someone Doesn't Accept or Support You
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Jan 05, 2024 |
How To Actually Reach Your Music Goals In 2024
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Dec 30, 2023 |
Communicating Is Choosing Love
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Dec 22, 2023 |
Crazy things that have happened when I've listened to my intuition (including avoiding an accident & a tornado)
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Dec 15, 2023 |
My Personal Experience With Fear of Showing Up Online (A Channeled Message From Spirit On How To Shift It)
|
Dec 09, 2023 |
How To Hear Your Intuition When You're Stressed
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Dec 01, 2023 |
How To Know It's Time To Draw A Boundary + Pep Talk
|
Nov 24, 2023 |
Things I'm saying NO to- THE BIG ANNOUNCEMENT + LIFE UPDATE
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Nov 16, 2023 |
Saying "No" So You Can Say "Yes"!
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Nov 10, 2023 |
Saying "No" Isn't Mean
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Nov 03, 2023 |
How To Say "No" Clearly & With Compassion
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Oct 27, 2023 |
How to ACTUALLY listen to your intuition
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Oct 20, 2023 |
Why We Tell Little White Lies
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Oct 13, 2023 |
how I honor myself + solo beach retreat & life update (the most unhinged episode of this podcast ever)
|
Sep 29, 2023 |
Intuition not coming through? Here's Why
|
Sep 22, 2023 |
How To Not Take Things Personally
|
Sep 15, 2023 |
Singing and Life Can Be EASY- Let It Be Good!
|
Sep 08, 2023 |
How Emotions Affect The Voice
|
Sep 01, 2023 |
Fear of Spiritual Gifts (Mediumship, Intuition, Channeling)
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Aug 25, 2023 |
When to Feel vs When to Wait To Feel Emotions
|
Aug 18, 2023 |
Communication in Relationships
|
Aug 11, 2023 |
How To Speak To Your Angel Guides/Spirit Guides
|
Aug 04, 2023 |
God speaking to you through intuition, manifestation & intuition in movies + life update. Trust... surrender!
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Jul 28, 2023 |
Feeling Stuck in Life? You're Being Called to MOVE!
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Jul 21, 2023 |
What You Tell Yourself Matters!
|
Jul 14, 2023 |
navigating unsolicited advice as a musician- what to say when people are rude
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Jul 07, 2023 |
Beach Tour Update!
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Jun 30, 2023 |
How To Plan A Tour As An Unsigned Artist
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Jun 23, 2023 |
Perfection is a lie. There will always be new levels of learning + growing!
|
Jun 16, 2023 |
I didn't listen to my intuition... here's what I learned
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Jun 09, 2023 |
Lifestyle Changes That Help Me Sing Better
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Jun 02, 2023 |
5 Things I've Learned in 5 Years As A Nashville Musician
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May 26, 2023 |
When to Work vs Rest, Quantum Leaping, & a Life/Biz Update
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May 19, 2023 |
How To Listen To Your Intuition Through Your Body's Cues
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May 12, 2023 |
You Have A Purpose- Here's How To Find It
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May 05, 2023 |
Anyone Can Learn To Sing (Yes, Even You!)
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Apr 28, 2023 |
I've Manifested My Dream Life. Here's How You Can, Too!
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Apr 21, 2023 |
Why I'm No Longer Vegan (And What I Learned In The Process)
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Apr 14, 2023 |
Surrender in Dating & In Your Voice
|
Apr 07, 2023 |
The Importance of Speaking Up When Something Feels Off
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Mar 31, 2023 |
Fear of Being Seen & Heard (Listen To This If You're Afraid To Post On Social Media!)
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Mar 24, 2023 |
How I Learned To Listen To My Inner Voice (Intuition)
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Mar 17, 2023 |
First ever episode!
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Mar 09, 2023 |