Durable Dad with Tommy Geary
By Tommy Geary
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Image by Tommy Geary
Category: Mental Health
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Subscribers: 1
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Episodes: 128
Description
The Durable Dad podcast gives men the skills and tools they need to be rock solid for their family, their work and their community.
| Episode | Date |
|---|---|
|
127: The Fastest Way To Start A Fight and How to Avoid It
|
Sep 08, 2026 |
|
126: Put The Phone Down
|
Aug 25, 2026 |
|
125: How to Become an Expert
|
Aug 11, 2026 |
|
124: Let the Leash Out: Am I an Overprotective Parent?
|
Jul 28, 2026 |
|
123: Stay Steady When Chaos Hits
|
Jul 14, 2026 |
|
122: Catch Yourself Before You Wreck Yourself
|
Jun 30, 2026 |
|
121: Refusing to Change: The Hero's Journey
|
Jun 16, 2026 |
|
120: The Inside Game Of Parenting
|
Jun 02, 2026 |
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119: The Fight Beneath the Fight: Attachment Styles with Craig Spear
|
May 19, 2026 |
|
118: You’re Busy, But Not Getting Anywhere
|
May 05, 2026 |
|
117: Don’t Take It Personally. They Are Just Words.
|
Apr 21, 2026 |
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116: Stop Trying to Prove Yourself - Be a Leader
|
Apr 07, 2026 |
|
115: The Impact You’re Making Right Now
|
Mar 24, 2026 |
|
114: Don't Let the Week Define You
|
Mar 10, 2026 |
|
113: Building Steady Confidence With Stoic Integrity
|
Feb 24, 2026 |
|
112: Stop Making Conflict Worse in Your Marriage
|
Feb 10, 2026 |
|
111: Schedule Your Future
|
Jan 27, 2026 |
|
110: Drop the Pressure in 2026
|
Jan 13, 2026 |
|
109: Escape Exhaustion: Why Nonstop Action Is Unsustainable
|
Dec 16, 2025 |
|
108: Unfamiliar Territory
|
Dec 01, 2025 |
|
107: A Tool to Make Better Decisions
|
Nov 18, 2025 |
|
106: Anger Isn’t the Problem
|
Nov 04, 2025 |
|
105: Travel Without Guilt
|
Oct 21, 2025 |
|
104: What NOT to Do
|
Oct 07, 2025 |
|
103: Headlines, Fear, and the Cost of Distraction
|
Sep 23, 2025 |
|
102: The Gap vs. The Gain
|
Sep 09, 2025 |
|
101: Motivation That Doesn’t Run Out
|
Aug 26, 2025 |
|
100: Family Trips Aren’t Vacations
|
Jul 29, 2025 |
|
099: Productivity is an Inner Game
|
Jun 24, 2025 |
|
098: Positivity Isn’t Helping Your Marriage
|
Jun 10, 2025 |
|
097: Doing the Hard Thing
|
May 27, 2025 |
|
096: A Tool to Prioritize Your Day
|
May 14, 2025 |
|
095: 5 Things a Kid Should See Their Dad Do
|
Apr 29, 2025 |
|
094: 3G Model – Control Your Response When Your Wife is Stressed
|
Apr 15, 2025 |
|
093: How to Think Ahead for Your Wife
|
Apr 01, 2025 |
|
092: The Key to Stop Overanalyzing – Make Peace With Your Past Decisions
|
Mar 18, 2025 |
|
091: Cabin Fever No More: A Dad's Guide to Winter Survival
|
Mar 04, 2025 |
|
90: A System to Set You Up for Your Wife's Birthday
|
Feb 04, 2025 |
|
089: Top 4 Strategies to Navigate Career Change
|
Jan 21, 2025 |
|
088: What You Want is Already In You
|
Jan 07, 2025 |
|
087: Don't Discount the Small Talk
|
Dec 24, 2024 |
|
086: 3 Stoic Principles to Navigate Family Tension
|
Dec 10, 2024 |
|
085: It's All About Your 1:1 Time
|
Dec 03, 2024 |
|
084: 3 Easy Tactics to Get Off Your Phone
|
Nov 12, 2024 |
|
083: Finding Balance in Stressful Moments
|
Oct 29, 2024 |
|
082: How to Get Out of a Rut
|
Oct 15, 2024 |
|
081: Is Your Life Harder than it Needs to be?
|
Oct 01, 2024 |
|
080: How to Stay in the Driver’s Seat
|
Sep 17, 2024 |
|
079: How to Stop Nagging Your Kids
|
Sep 10, 2024 |
|
078: Get Ahead of the Blow-Up
|
Sep 03, 2024 |
|
077: Unwind with a Net Positive Impact
|
Aug 27, 2024 |
|
076: Gain the Courage to Screw Up
|
Aug 20, 2024 |
|
075: Influence vs Control
|
Aug 13, 2024 |
|
074: Empower Your Team
|
Aug 06, 2024 |
|
073: Dismantle Your Playbooks
|
Jul 30, 2024 |
|
072: Master the Worry Matrix
|
Jul 23, 2024 |
|
071: Control your Anger like a Stoic
|
Jul 16, 2024 |
|
070: Confront your Exhaustion
|
Jul 09, 2024 |
|
069: Halftime Strategy
|
Jul 02, 2024 |
|
068: Build a Bond Through Your Kid's Sports
|
Jun 25, 2024 |
|
067: Take Ownership
|
Jun 18, 2024 |
|
066: Father Figures: Lesson and Legacies
|
Jun 07, 2024 |
|
065: 3 Problems with Visualization
|
Jun 04, 2024 |
|
064: Practice vs. Game Time
|
May 28, 2024 |
|
063: What Scoreboard are You Looking at?
|
May 21, 2024 |
|
062: Get Outside
|
May 14, 2024 |
|
061: Anger is a Message
|
May 07, 2024 |
|
060: Get Off Your Phone
|
Apr 30, 2024 |
|
059: How to Combat a Midlife Crisis
|
Apr 23, 2024 |
|
058: Get More Buddies in Your Life
|
Apr 16, 2024 |
|
057: Rules for an Apology
|
Apr 09, 2024 |
|
056: What's on Your Calendar?
|
Apr 02, 2024 |
|
055: 4 Tactics to Stop Avoiding Conflict
|
Mar 26, 2024 |
|
054: "I miss life before my wife and kids."
|
Mar 19, 2024 |
|
053: Need Less
|
Mar 12, 2024 |
|
052: How to Break Through Imposter Syndrome
|
Mar 05, 2024 |
|
051: Emotional Agility – A Dad's Edge
|
Feb 27, 2024 |
|
050: How to Handle Your Emotionally Immature Wife
|
Feb 20, 2024 |
|
049: Lies We Tell Ourselves as Men
|
Feb 13, 2024 |
|
048: How to Deal With an Angry Man
|
Feb 06, 2024 |
|
047: You Are Not Your Job
|
Jan 30, 2024 |
|
046: Unpacking Frankl's Wisdom
|
Jan 16, 2024 |
|
045: What to Do When You're Caught Off Guard
|
Jan 16, 2024 |
|
044: Embrace the Grind
|
Jan 09, 2024 |
|
043: Make Death Your Friend
|
Jan 02, 2024 |
|
042: 4 Strategies to Bring on the Joy
|
Dec 26, 2023 |
|
041: The Power of a Year-End Review
|
Dec 19, 2023 |
|
040: Know What You're Aiming For as a Dad
|
Dec 12, 2023 |
|
039: Fastest Way Out of a Funk
|
Dec 01, 2023 |
|
038: How to Put Your Masculinity to Work
|
Nov 28, 2023 |
|
037: 5 Tactics to Be a Man Over the Holidays
|
Nov 21, 2023 |
|
036: Conquer Your Vice
|
Nov 14, 2023 |
|
035: Easing Through Arguments: Tools for Conflict Resolution
|
Nov 07, 2023 |
|
034: See Before You Solve
|
Oct 31, 2023 |
|
033: Speak Your Wife's Language
|
Oct 24, 2023 |
|
032: Harness the Power of Micro Goals
|
Oct 17, 2023 |
|
031: Stop Saying 'Yes' Too Much
|
Oct 10, 2023 |
|
030: A Man's Guide to More Passion
|
Oct 03, 2023 |
|
029: Stop Working for the Money
|
Sep 26, 2023 |
|
028: Are You Too Logical?
|
Sep 19, 2023 |
|
027: Attack the Right Priorities
|
Sep 12, 2023 |
|
026: Are You Too Nice of a Guy?
|
Sep 05, 2023 |
|
025: How to be a Confident Man
|
Aug 29, 2023 |
|
024: Who's on Your Ship?
|
Aug 21, 2023 |
|
023: How to Better-Leverage Your Future
|
Aug 15, 2023 |
|
022: Clean Up Your Past so You can Crush Your Future
|
Aug 08, 2023 |
|
021: How to Unload Your Annoyance
|
Aug 01, 2023 |
|
020: The Dad in the Arena
|
Jul 25, 2023 |
|
019: The Trick to Living a Full Life
|
Jul 18, 2023 |
|
018: Upgrade Your Reactions
|
Jul 11, 2023 |
|
017: Gain More Control Using Stoicism
|
Jul 04, 2023 |
|
016: A Tool to Connect With Your Wife
|
Jun 27, 2023 |
|
015: Flip Your Stress on its Head
|
Jun 20, 2023 |
|
014: 5 Stupid Things that Keep Us From Our Kids
|
Jun 13, 2023 |
|
013: What Are You Training For?
|
Jun 06, 2023 |
|
012: When to Drop Your Expectations
|
May 30, 2023 |
|
011: How to Put Your Foot Down
|
May 23, 2023 |
|
010: Master Your Emotions
|
May 16, 2023 |
|
009: Get Out of Your Fixed Mindset
|
May 09, 2023 |
|
008: Kick Off Your Morning Like a Durable Dad
|
May 02, 2023 |
|
007: Don't Let Your Shit Roll Downhill
|
Apr 25, 2023 |
|
006: 5 Shifts for Immediate Motivation
|
Apr 18, 2023 |
|
005: Stop Going into Fix-it Mode
|
Apr 11, 2023 |
|
004: Why We Think We're Right
|
Apr 04, 2023 |
|
003: The Truth About Anger
|
Mar 21, 2023 |
|
002: Taking Action: A Powerful Tool to Add to Your Belt
|
Mar 19, 2023 |
|
001: What is a Durable Dad?
|
Mar 15, 2023 |
|
000: What to Expect From The Durable Dad Podcast
|
Mar 10, 2023 |